Sara Šobak

    Croatia · Female · 142.6 lbs (64.7 kg) bodyweight at best meet · PLU

    Croatia

    Squat-dominant

    #100 in the elite index

    568.9 DOTS

    Squat
    202.5 kg
    Bench
    145 kg
    Deadlift
    200 kg

    Best squat

    446.4 lbs

    202.5 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    568.9

    Profile analysis

    Sara Šobak ranks #100 among the women in our elite index and #1 in Croatia and #13 in the 67.5 kg class, with a best DOTS score of 568.9 set at Ghost Clash 4 - Pro Day (2025).

    Relative to bodyweight, Sara squats 3.13×, benches 2.24× and deadlifts 3.09× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 8 raw full-power meets in 6 federations (HPO, HPLS, XPC-Poland, WRPF-Qatar), Sara took 5 first places. From the first recorded meet to the best one, the total grew by 617.3 lbs (280.0 kg) — about 72.9 lbs per year over 8.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    568.9

    Best Wilks

    565.8

    Best IPF GL

    115.6

    Career make rate and attempt selection

    Sara made 79% of recorded attempts (57/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (22/24)91% of best+19 lbs+14 lbs
    Bench press58% (14/24)96% of best+13 lbs+8 lbs
    Deadlift88% (21/24)91% of best+22 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: squat on 2025-04-13 (1.6 years ago). Longest gap between two PRs: 4.0 years.

    DateLiftNew bestGainMeet
    2025-04-13Squat446.4 lbs (202.5 kg)+5.5 lbsGhost Clash 4 - Pro Day
    2024-06-01Total1,201.5 lbs (545 kg)+44.1 lbsSeries 17
    2024-06-01Deadlift440.9 lbs (200 kg)+5.5 lbsSeries 17
    2024-06-01Bench press319.7 lbs (145 kg)+16.5 lbsSeries 17
    2024-06-01Squat440.9 lbs (200 kg)+22 lbsSeries 17
    2024-03-08Total1,157.4 lbs (525 kg)+55.1 lbsQatar Showdown
    2024-03-08Deadlift435.4 lbs (197.5 kg)+11 lbsQatar Showdown
    2024-03-08Bench press303.1 lbs (137.5 kg)+27.6 lbsQatar Showdown
    2024-03-08Squat418.9 lbs (190 kg)+16.5 lbsQatar Showdown
    2023-03-22Total1,102.3 lbs (500 kg)+352.7 lbsEuropean Championship
    2023-03-22Deadlift424.4 lbs (192.5 kg)+104.7 lbsEuropean Championship
    2023-03-22Bench press275.6 lbs (125 kg)+115.7 lbsEuropean Championship
    2023-03-22Squat402.3 lbs (182.5 kg)+121.3 lbsEuropean Championship
    2019-06-15Squat281.1 lbs (127.5 kg)+11 lbsNatjecanje u powerliftingu i bench pressu
    2019-03-09Total749.6 lbs (340 kg)+165.3 lbsVIII. Državno prvenstvo u powerliftingu i bench pressu

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.72×

    Pressing vs. squatting strength

    Bodyweight 2016

    154.2 lbs

    Average at meets

    Bodyweight 2025

    143.1 lbs

    −11.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Sara Šobak

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-05-24Powerlifting Pro III · XPC-Poland1143.5 lbs429.9 lbs / 286.6 lbs / 440.9 lbs1,157.4 lbs (525 kg)553.6
    2025-04-13Ghost Clash 4 - Pro Day · PLU2142.6 lbs446.4 lbs / 303.1 lbs / 435.4 lbs1,185 lbs (537.5 kg)568.9
    2024-06-01Series 17 · ABS1146.8 lbs440.9 lbs / 319.7 lbs / 440.9 lbs1,201.5 lbs (545 kg)567.0
    2024-03-08Qatar Showdown · WRPF-Qatar1147.7 lbs418.9 lbs / 303.1 lbs / 435.4 lbs1,157.4 lbs (525 kg)544.3
    2023-03-22European Championship · XPC-Poland1145.3 lbs402.3 lbs / 275.6 lbs / 424.4 lbs1,102.3 lbs (500 kg)523.5
    2019-06-15Natjecanje u powerliftingu i bench pressu · HPLS1136.2 lbs281.1 lbs / 159.8 lbs / 308.6 lbs749.6 lbs (340 kg)370.0
    2019-03-09VIII. Državno prvenstvo u powerliftingu i bench pressu · HPLS2138.7 lbs270.1 lbs / 159.8 lbs / 319.7 lbs749.6 lbs (340 kg)366.0
    2016-12-03Prvenstvo Hrvatske · HPO2154.2 lbs203.9 lbs / 115.7 lbs / 264.6 lbs584.2 lbs (265 kg)268.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Sara at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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