Sean Jin
USA · Male · 182.7 lbs (82.9 kg) bodyweight at best meet · AMP
Balanced lifter
#170 in the elite index
560.9 DOTS
Best squat
700 lbs
317.5 kg
Best bench press
429.9 lbs
195 kg
Best deadlift
727.5 lbs
330 kg
Best total
1,829.8 lbs
830 kg
Best DOTS
560.9
Profile analysis
Sean Jin ranks #170 among the men in our elite index and #182 in USA and #8 in the 83 kg class, with a best DOTS score of 560.9 set at DNA Legacy Showcase (2024).
Relative to bodyweight, Sean squats 3.83×, benches 2.35× and deadlifts 3.98× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 3 federations (USAPL, AMP, IPF), Sean took 7 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 52.5 lbs per year over 7.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
560.9
Best Wilks
554.6
Best IPF GL
115.0
Career make rate and attempt selection
Sean made 88% of recorded attempts (111/126) and went 9-for-9 in 6 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (36/42) | 92% of best | +39 lbs | +21 lbs |
| Bench press | 90% (38/42) | 92% of best | +21 lbs | +13 lbs |
| Deadlift | 88% (37/42) | 92% of best | +41 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: squat on 2025-10-26 (1.0 years ago). Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-26 | Squat | 700 lbs (317.5 kg) | +16.5 lbs | Avancus Haunted Strength |
| 2024-11-23 | Squat | 683.4 lbs (310 kg) | +11 lbs | Load The Kilos Classic |
| 2024-04-27 | Total | 1,829.8 lbs (830 kg) | +55.1 lbs | DNA Legacy Showcase |
| 2024-04-27 | Deadlift | 727.5 lbs (330 kg) | +33.1 lbs | DNA Legacy Showcase |
| 2024-04-27 | Squat | 672.4 lbs (305 kg) | +11 lbs | DNA Legacy Showcase |
| 2023-02-24 | Total | 1,774.7 lbs (805 kg) | +16.5 lbs | Classic National Championship |
| 2023-02-24 | Bench press | 429.9 lbs (195 kg) | +9.9 lbs | Classic National Championship |
| 2023-02-24 | Squat | 661.4 lbs (300 kg) | +16.5 lbs | Classic National Championship |
| 2022-08-31 | Total | 1,758.2 lbs (797.5 kg) | +82.7 lbs | World Junior Classic Powerlifting Championships |
| 2022-08-31 | Deadlift | 694.5 lbs (315 kg) | +49.6 lbs | World Junior Classic Powerlifting Championships |
| 2022-08-31 | Squat | 644.9 lbs (292.5 kg) | +27.6 lbs | World Junior Classic Powerlifting Championships |
| 2022-06-18 | Bench press | 420 lbs (190.5 kg) | +6.6 lbs | Nationals |
| 2022-04-01 | Total | 1,675.5 lbs (760 kg) | +115.7 lbs | Classic Open Nationals Presented by SBD |
| 2022-04-01 | Deadlift | 644.9 lbs (292.5 kg) | +44.1 lbs | Classic Open Nationals Presented by SBD |
| 2022-04-01 | Bench press | 413.4 lbs (187.5 kg) | +11 lbs | Classic Open Nationals Presented by SBD |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2019
180.9 lbs
Average at meets
Bodyweight 2026
182 lbs
+1.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Sean Jin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-30 | Rising Tide · AMP | 7 | 182.3 lbs | 617.3 lbs / 380.3 lbs / 705.5 lbs | 1,703.1 lbs (772.5 kg) | 522.6 |
| 2026-03-05 | Open Nationals · AMP | 4 | 181.7 lbs | 672.4 lbs / 391.3 lbs / 705.5 lbs | 1,769.2 lbs (802.5 kg) | 543.9 |
| 2025-10-26 | Avancus Haunted Strength · AMP | 1 | 182.3 lbs | 700 lbs / 396.8 lbs / 716.5 lbs | 1,813.3 lbs (822.5 kg) | 556.4 |
| 2025-04-03 | Classic Open Nationals · AMP | 8 | 182.3 lbs | 672.4 lbs / 407.9 lbs / 711 lbs | 1,791.3 lbs (812.5 kg) | 549.7 |
| 2024-11-23 | Load The Kilos Classic · AMP | 2 | 194 lbs | 683.4 lbs / 424.4 lbs / 700 lbs | 1,807.8 lbs (820 kg) | 536.4 |
| 2024-04-27 | DNA Legacy Showcase · AMP | 1 | 182.7 lbs | 672.4 lbs / 429.9 lbs / 727.5 lbs | 1,829.8 lbs (830 kg) | 560.9 |
| 2023-06-03 | Korea Summer Slam · USAPL | 1 | 181.7 lbs | 633.8 lbs / 429.9 lbs / 694.5 lbs | 1,758.2 lbs (797.5 kg) | 540.4 |
| 2023-02-24 | Classic National Championship · AMP | 2 | 183 lbs | 661.4 lbs / 429.9 lbs / 683.4 lbs | 1,774.7 lbs (805 kg) | 543.5 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 1 | 181.4 lbs | 644.9 lbs / 418.9 lbs / 694.5 lbs | 1,758.2 lbs (797.5 kg) | 541.0 |
| 2022-06-18 | Nationals · AMP | 1 | 180.3 lbs | 600.8 lbs / 420 lbs / 639.3 lbs | 1,660.1 lbs (753 kg) | 512.7 |
| 2022-04-01 | Classic Open Nationals Presented by SBD · AMP | 2 | 182.1 lbs | 617.3 lbs / 413.4 lbs / 644.9 lbs | 1,675.5 lbs (760 kg) | 514.4 |
| 2021-11-06 | San Diego Validus Open III · USAPL | 1 | 182.3 lbs | 562.2 lbs / 402.3 lbs / 578.7 lbs | 1,543.2 lbs (700 kg) | 473.5 |
| 2020-11-20 | Collegiate Nationals · USAPL | 5 | 182.5 lbs | 595.2 lbs / 363.8 lbs / 600.8 lbs | 1,559.8 lbs (707.5 kg) | 478.3 |
| 2019-03-16 | Pennsylvania State Championships · USAPL | 1 | 180.9 lbs | 556.7 lbs / 308.6 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 443.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Sean at least twice.
Jonathan Garcia →
4 shared meets · last 2026
Anthony McNaughton →
4 shared meets · last 2026
Dwight Burns →
3 shared meets · last 2026
Kyle De Leon →
3 shared meets · last 2026
Ragan Henderson →
3 shared meets · last 2026
Trey Rikard →
3 shared meets · last 2026
Michael Tuchscherer →
3 shared meets · last 2026
Jonathan Cayco →
3 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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