Sophie Stibac
France · Female · 138.6 lbs (62.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#591 in the elite index
455.0 DOTS
Best squat
341.7 lbs
155 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
396.8 lbs
180 kg
Best total
931.5 lbs
422.5 kg
Best DOTS
455.0
Profile analysis
Sophie Stibac ranks #591 among the women in our elite index and #546 in France and #70 in the 63 kg class, with a best DOTS score of 455.0 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Sophie squats 2.47×, benches 1.47× and deadlifts 2.86× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Sophie took 3 first places. From the first recorded meet to the best one, the total grew by 137.8 lbs (62.5 kg) — about 83.6 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
455.0
Best Wilks
454.5
Best IPF GL
92.6
Career make rate and attempt selection
Sophie made 72% of recorded attempts (26/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 92% of best | +19 lbs | +14 lbs |
| Bench press | 58% (7/12) | 96% of best | +11 lbs | +4 lbs |
| Deadlift | 75% (9/12) | 94% of best | +15 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 931.5 lbs (422.5 kg) | +27.6 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 203.9 lbs (92.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 341.7 lbs (155 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-11-22 | Total | 903.9 lbs (410 kg) | +110.2 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Deadlift | 396.8 lbs (180 kg) | +60.6 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Bench press | 187.4 lbs (85 kg) | +22 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Squat | 319.7 lbs (145 kg) | +27.6 lbs | Championnat Régional FA/PL LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2024
145.1 lbs
Average at meets
Bodyweight 2026
137.6 lbs
−7.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Sophie Stibac
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | Challenge Romuald Buisson · FFForce | 1 | 136.6 lbs | 336.2 lbs / 187.4 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 445.5 |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 5 | 138.6 lbs | 341.7 lbs / 203.9 lbs / 385.8 lbs | 931.5 lbs (422.5 kg) | 455.0 |
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 136.7 lbs | 319.7 lbs / 187.4 lbs / 396.8 lbs | 903.9 lbs (410 kg) | 445.3 |
| 2024-10-19 | Championnat Régional FA/PL LAURAF · FFForce | 1 | 145.1 lbs | 292.1 lbs / 165.3 lbs / 336.2 lbs | 793.7 lbs (360 kg) | 377.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Sophie at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
How close are you to Sophie?
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