Clara Chabin

    France · Female · 161.6 lbs (73.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #596 in the elite index

    453.6 DOTS

    Squat
    162.5 kg
    Bench
    97.5 kg
    Deadlift
    200 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    215 lbs

    97.5 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    1,014.1 lbs

    460 kg

    Best DOTS

    453.6

    Profile analysis

    Clara Chabin ranks #596 among the women in our elite index and #572 in France and #46 in the 76 kg class, with a best DOTS score of 453.6 set at Les Mules de Savoie (2026).

    Relative to bodyweight, Clara squats 2.22×, benches 1.33× and deadlifts 2.73× bodyweight. The total splits 35% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 1 federation (FFForce), Clara took 2 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 71.3 lbs per year over 2.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    453.6

    Best Wilks

    443.7

    Best IPF GL

    92.3

    Career make rate and attempt selection

    Clara made 78% of recorded attempts (42/54) and went 9-for-9 in 1 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (14/18)94% of best+17 lbs+9 lbs
    Bench press78% (14/18)92% of best+16 lbs+6 lbs
    Deadlift78% (14/18)92% of best+25 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2026-07-25. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-07-25Total1,014.1 lbs (460 kg)+44.1 lbsLes Mules de Savoie
    2026-07-25Deadlift440.9 lbs (200 kg)+16.5 lbsLes Mules de Savoie
    2026-07-25Bench press215 lbs (97.5 kg)+5.5 lbsLes Mules de Savoie
    2026-07-25Squat358.3 lbs (162.5 kg)+22 lbsLes Mules de Savoie
    2026-05-14Total970 lbs (440 kg)+16.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Deadlift424.4 lbs (192.5 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Bench press209.4 lbs (95 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat336.2 lbs (152.5 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2025-11-22Total953.5 lbs (432.5 kg)+66.1 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Deadlift418.9 lbs (190 kg)+44.1 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Bench press203.9 lbs (92.5 kg)+5.5 lbsChampionnat Régional FA/PL LAURAF
    2025-04-19Total887.4 lbs (402.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift374.8 lbs (170 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat330.7 lbs (150 kg)+11 lbsChampionnats de France Jeunes de Force Athlétique
    2025-01-11Total881.8 lbs (400 kg)+22 lbsOpen du Crès

    Lift ratios and bodyweight

    Deadlift / squat

    1.23×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2024

    150.6 lbs

    Average at meets

    Bodyweight 2026

    160.9 lbs

    +10.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-25Les Mules de Savoie · FFForce1161.6 lbs358.3 lbs / 215 lbs / 440.9 lbs1,014.1 lbs (460 kg)453.6
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce8160.1 lbs336.2 lbs / 209.4 lbs / 424.4 lbs970 lbs (440 kg)436.0
    2025-11-22Championnat Régional FA/PL LAURAF · FFForce1157.2 lbs330.7 lbs / 203.9 lbs / 418.9 lbs953.5 lbs (432.5 kg)432.9
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce15151.6 lbs330.7 lbs / 181.9 lbs / 374.8 lbs887.4 lbs (402.5 kg)411.1
    2025-01-11Open du Crès · FFForce3151.7 lbs314.2 lbs / 198.4 lbs / 369.3 lbs881.8 lbs (400 kg)408.5
    2024-05-25Open des Géants d'Auvergne · FFForce2150.6 lbs319.7 lbs / 176.4 lbs / 363.8 lbs859.8 lbs (390 kg)399.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Clara at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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