Thierry Richa
France · Male · 162.8 lbs (73.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#1346 in the elite index
458.4 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,394.4 lbs
632.5 kg
Best DOTS
458.4
Profile analysis
Thierry Richa ranks #1346 among the men in our elite index and #487 in France, with a best DOTS score of 458.4 set at Silent Worker Meet (2023).
Relative to bodyweight, Thierry squats 3.25×, benches 1.96× and deadlifts 3.39× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Thierry took 2 first places. From the first recorded meet to the best one, the total grew by 16.5 lbs (7.5 kg) — about 8.5 lbs per year over 1.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
458.4
Best Wilks
455.7
Best IPF GL
93.0
Career make rate and attempt selection
Thierry made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (8/12) | 95% of best | +18 lbs | +14 lbs |
| Bench press | 75% (9/12) | 94% of best | +8 lbs | +11 lbs |
| Deadlift | 58% (7/12) | 95% of best | +30 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
2 competition PRs after the first meet. Most recent: total on 2023-07-01 (3.4 years ago). Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-07-01 | Total | 1,394.4 lbs (632.5 kg) | +16.5 lbs | Silent Worker Meet |
| 2023-07-01 | Squat | 529.1 lbs (240 kg) | +22 lbs | Silent Worker Meet |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2021
181.9 lbs
Average at meets
Bodyweight 2023
162.8 lbs
−19 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Thierry Richa
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 9 | 162.9 lbs | 485 lbs / 308.6 lbs / 551.2 lbs | 1,344.8 lbs (610 kg) | 441.9 |
| 2023-07-01 | Silent Worker Meet · FFForce | 6 | 162.8 lbs | 529.1 lbs / 319.7 lbs / 545.6 lbs | 1,394.4 lbs (632.5 kg) | 458.4 |
| 2022-07-02 | Silent Worker Meet · FFForce | 1 | 167.6 lbs | 485 lbs / 308.6 lbs / 540.1 lbs | 1,333.8 lbs (605 kg) | 430.4 |
| 2021-10-09 | Premier Pas FA LAURAF · FFForce | 1 | 181.9 lbs | 507.1 lbs / 319.7 lbs / 551.2 lbs | 1,377.9 lbs (625 kg) | 423.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Thierry at least twice.
Panagiotis Tarinidis →
3 shared meets · last 2023
Yanis Bouchou →
3 shared meets · last 2023
Guillaume Parisot →
3 shared meets · last 2023
Valentin Cure →
3 shared meets · last 2023
Charly Mairesse →
3 shared meets · last 2023
Emmanuel Rousseau →
3 shared meets · last 2023
Rekendy Faufil →
3 shared meets · last 2023
Théo Durand →
3 shared meets · last 2023
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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