Viktoriya Ilieva
Bulgaria · Female · 169.1 lbs (76.7 kg) bodyweight at best meet · XPC-Poland
Pull-dominant
#83 in the elite index
572.8 DOTS
Best squat
485 lbs
220 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,317.3 lbs
597.5 kg
Best DOTS
572.8
Profile analysis
Viktoriya Ilieva ranks #83 among the women in our elite index and #2 in Bulgaria and #1 in the 67.5+ kg class, with a best DOTS score of 572.8 set at Powerlifting Pro III (2025).
Relative to bodyweight, Viktoriya squats 2.87×, benches 1.86× and deadlifts 3.32× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 5 federations (WRPF-Bulgaria, USPA, ABS, XPC-Poland), Viktoriya took 9 first places. From the first recorded meet to the best one, the total grew by 143.3 lbs (65.0 kg) — about 32.3 lbs per year over 4.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
572.8
Best Wilks
557.9
Best IPF GL
116.8
Career make rate and attempt selection
Viktoriya made 87% of recorded attempts (69/79) and went 9-for-9 in 2 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 93% (25/27) | 92% of best | +26 lbs | +13 lbs |
| Bench press | 78% (21/27) | 95% of best | +14 lbs | +8 lbs |
| Deadlift | 92% (23/25) | 87% of best | +41 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 2.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,317.3 lbs (597.5 kg) | +5.5 lbs | Eastern European Cup |
| 2026-05-14 | Deadlift | 562.2 lbs (255 kg) | +22 lbs | Eastern European Cup |
| 2025-05-24 | Total | 1,311.7 lbs (595 kg) | +5.5 lbs | Powerlifting Pro III |
| 2024-12-01 | Deadlift | 540.1 lbs (245 kg) | +11 lbs | Bulgaria Open Championship |
| 2023-12-09 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | December Demolition |
| 2022-07-30 | Total | 1,306.2 lbs (592.5 kg) | +22 lbs | Rise of the Valkyrie 3 |
| 2022-07-30 | Deadlift | 507.1 lbs (230 kg) | +11 lbs | Rise of the Valkyrie 3 |
| 2022-07-30 | Bench press | 314.2 lbs (142.5 kg) | +5.5 lbs | Rise of the Valkyrie 3 |
| 2022-07-30 | Squat | 485 lbs (220 kg) | +5.5 lbs | Rise of the Valkyrie 3 |
| 2022-05-22 | Total | 1,284.2 lbs (582.5 kg) | +110.2 lbs | Bulgaria Open |
| 2022-05-22 | Deadlift | 496 lbs (225 kg) | +44.1 lbs | Bulgaria Open |
| 2022-05-22 | Bench press | 308.6 lbs (140 kg) | +33.1 lbs | Bulgaria Open |
| 2022-05-22 | Squat | 479.5 lbs (217.5 kg) | +33.1 lbs | Bulgaria Open |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2021
163.6 lbs
Average at meets
Bodyweight 2026
177.3 lbs
+13.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Viktoriya Ilieva
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Eastern European Cup · WRPF-Serbia | 1 | 177.3 lbs | 440.9 lbs / 314.2 lbs / 562.2 lbs | 1,317.3 lbs (597.5 kg) | 561.6 |
| 2025-05-24 | Powerlifting Pro III · XPC-Poland | 1 | 169.1 lbs | 474 lbs / 297.6 lbs / 540.1 lbs | 1,311.7 lbs (595 kg) | 572.8 |
| 2024-12-01 | Bulgaria Open Championship · WRPF-Bulgaria | 1 | 171.1 lbs | 457.5 lbs / 297.6 lbs / 540.1 lbs | 1,295.2 lbs (587.5 kg) | 562.1 |
| 2024-08-17 | PRO 6 · ABS | 9 | 172.6 lbs | 429.9 lbs / 297.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 533.4 |
| 2023-12-09 | December Demolition · WRPF-Bulgaria | 1 | 173.5 lbs | 451.9 lbs / 297.6 lbs / 529.1 lbs | 1,278.7 lbs (580 kg) | 551.0 |
| 2023-12-09 | December Demolition · WRPF-Bulgaria | 1 | 173.5 lbs | 451.9 lbs / 297.6 lbs / 529.1 lbs | 1,278.7 lbs (580 kg) | 551.0 |
| 2022-07-30 | Rise of the Valkyrie 3 · USPA | 1 | 170.9 lbs | 485 lbs / 314.2 lbs / 507.1 lbs | 1,306.2 lbs (592.5 kg) | 567.3 |
| 2022-05-22 | Bulgaria Open · WRPF-Bulgaria | 1 | 169.8 lbs | 479.5 lbs / 308.6 lbs / 496 lbs | 1,284.2 lbs (582.5 kg) | 559.6 |
| 2022-05-22 | Bulgaria Open · WRPF-Bulgaria | 1 | 169.8 lbs | 479.5 lbs / 308.6 lbs / 496 lbs | 1,284.2 lbs (582.5 kg) | 559.6 |
| 2021-12-05 | Bulgeria Open · WRPF-Bulgaria | 1 | 163.6 lbs | 446.4 lbs / 275.6 lbs / 451.9 lbs | 1,174 lbs (532.5 kg) | 521.6 |
Lifters at a similar bodyweight
Kristy Hawkins
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Chakera Ingram
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Amanda Smith
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Hunter Henderson
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Jessica Hause
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Cranon Worford
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Karlina Tongotea
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Lily Riley
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