Zsuzsanna Tóth
Hungary · Female · 156.7 lbs (71.1 kg) bodyweight at best meet · ABS
Squat-dominant
#240 in the elite index
541.4 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
259 lbs
117.5 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,196 lbs
542.5 kg
Best DOTS
541.4
Profile analysis
Zsuzsanna Tóth ranks #240 among the women in our elite index and #3 in Hungary, with a best DOTS score of 541.4 set at Pro 7 (2025).
Relative to bodyweight, Zsuzsanna squats 2.88×, benches 1.65× and deadlifts 3.13× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 4 federations (BPU, ABS, GPC-GB, GPU), Zsuzsanna took 4 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 38.8 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
541.4
Best Wilks
531.5
Best IPF GL
110.1
Career make rate and attempt selection
Zsuzsanna made 76% of recorded attempts (48/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (18/21) | 93% of best | +18 lbs | +14 lbs |
| Bench press | 71% (15/21) | 94% of best | +13 lbs | +5 lbs |
| Deadlift | 71% (15/21) | 94% of best | +28 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2025-08-30 (1.2 years ago). Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-08-30 | Total | 1,196 lbs (542.5 kg) | +5.5 lbs | Fitness Store Classic |
| 2025-08-02 | Squat | 451.9 lbs (205 kg) | +11 lbs | Pro 7 |
| 2025-02-22 | Total | 1,190.5 lbs (540 kg) | +77.2 lbs | Series 20 |
| 2025-02-22 | Deadlift | 490.5 lbs (222.5 kg) | +27.6 lbs | Series 20 |
| 2025-02-22 | Bench press | 259 lbs (117.5 kg) | +16.5 lbs | Series 20 |
| 2025-02-22 | Squat | 440.9 lbs (200 kg) | +22 lbs | Series 20 |
| 2024-06-29 | Total | 1,113.3 lbs (505 kg) | +11 lbs | Spartan Raw |
| 2024-06-29 | Squat | 418.9 lbs (190 kg) | +16.5 lbs | Spartan Raw |
| 2023-11-25 | Squat | 402.3 lbs (182.5 kg) | +5.5 lbs | Manchester Qualifier |
| 2022-08-12 | Total | 1,102.3 lbs (500 kg) | +38.6 lbs | Pro |
| 2022-08-12 | Deadlift | 463 lbs (210 kg) | +22 lbs | Pro |
| 2022-08-12 | Bench press | 242.5 lbs (110 kg) | +16.5 lbs | Pro |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2022
147.3 lbs
Average at meets
Bodyweight 2025
158.3 lbs
+11 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Zsuzsanna Tóth
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-30 | Fitness Store Classic · GPU | 2 | 159.2 lbs | 451.9 lbs / 259 lbs / 485 lbs | 1,196 lbs (542.5 kg) | 539.3 |
| 2025-08-02 | Pro 7 · ABS | 6 | 156.7 lbs | 451.9 lbs / 253.5 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 541.4 |
| 2025-02-22 | Series 20 · ABS | 1 | 158.8 lbs | 440.9 lbs / 259 lbs / 490.5 lbs | 1,190.5 lbs (540 kg) | 537.4 |
| 2024-06-29 | Spartan Raw · GPC-GB | 1 | 148.2 lbs | 418.9 lbs / 242.5 lbs / 451.9 lbs | 1,113.3 lbs (505 kg) | 522.7 |
| 2023-11-25 | Manchester Qualifier · BPU | 1 | 146.9 lbs | 402.3 lbs / 220.5 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 501.8 |
| 2022-08-12 | Pro · ABS | 3 | 147 lbs | 396.8 lbs / 242.5 lbs / 463 lbs | 1,102.3 lbs (500 kg) | 519.8 |
| 2022-04-02 | Manchester Qualifier · BPU | 1 | 147.5 lbs | 396.8 lbs / 226 lbs / 440.9 lbs | 1,063.7 lbs (482.5 kg) | 500.7 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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