FFForce
Girl Power 2024 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
9 elite raw lifters (0 men, 9 women) competed at this meet, with an average score of 550.0 DOTS. The best performance relative to bodyweight came from Agata Sitko, who totalled 1,382.3 lbs (627 kg) at 157.8 lbs (71.6 kg) bodyweight (626.3 DOTS).
Meet at a glance
Raw full-power lifters
9
All entrants, not only elite
Bombed out
0
No valid total
Attempts made
85%
69 of 81
Avg. total for 3rd place
1,190.5 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. Agata Sitko451.9 lbs
- 2. Chiara Bernardi440.9 lbs
- 3. Sara Naldi418.9 lbs
Bench press
- 1. Agata Sitko352.7 lbs
- 2. Marte Kjenner281.1 lbs
- 3. Chiara Bernardi264.6 lbs
Deadlift
- 1. Agata Sitko577.6 lbs
- 2. Marte Kjenner507.1 lbs
- 3. Jade Jacob501.6 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Agata Sitko · PolandPR | — | 1 | 451.9 lbs / 352.7 lbs / 577.6 lbs | 1,382.3 lbs (627 kg) | 626.3 |
| Sara Naldi · Italy | — | 2 | 418.9 lbs / 231.5 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 592.8 |
| Chiara Bernardi · Italy | — | 4 | 440.9 lbs / 264.6 lbs / 485 lbs | 1,190.5 lbs (540 kg) | 582.2 |
| Jade Jacob · FrancePR | — | 3 | 407.9 lbs / 226 lbs / 501.6 lbs | 1,135.4 lbs (515 kg) | 580.9 |
| Marte Kjenner · Norway | — | 5 | 418.9 lbs / 281.1 lbs / 507.1 lbs | 1,207 lbs (547.5 kg) | 553.4 |
| Pleun Dekkers · NetherlandsPR | — | 6 | 396.8 lbs / 198.4 lbs / 396.8 lbs | 992.1 lbs (450 kg) | 530.1 |
| Inmaculada Soto Ruiz · SpainPR | — | 7 | 380.3 lbs / 231.5 lbs / 463 lbs | 1,074.8 lbs (487.5 kg) | 521.5 |
| Sabrina Downes · UKPR | — | 8 | 380.3 lbs / 248 lbs / 451.9 lbs | 1,080.3 lbs (490 kg) | 520.0 |
| Clara Isabelle Häberer · Germany | — | 9 | 352.7 lbs / 237 lbs / 319.7 lbs | 909.4 lbs (412.5 kg) | 443.0 |
How this edition compares
5 editions of Girl Power in our data.
| 2024 | 2023 | |
|---|---|---|
| Elite lifters | 9 | 9 |
| All raw lifters | 9 | 10 |
| Best DOTS | 626.3 | 587.7 |
| Attempts made | 85% | 87% |
| Avg. total for 3rd place | 1,190.5 lbs | 1,126.6 lbs |
Highest total across all editions: 1,606.1 lbs (728.5 kg) by Sonita Muluh in 2025.
Train like these lifters
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