Inmaculada Soto Ruiz
Spain · Female · 138.4 lbs (62.8 kg) bodyweight at best meet · AEP
Pull-dominant
#189 in the elite index
550.2 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
242.5 lbs
110 kg
Best deadlift
486.1 lbs
220.5 kg
Best total
1,125.5 lbs
510.5 kg
Best DOTS
550.2
Profile analysis
Inmaculada Soto Ruiz ranks #189 among the women in our elite index and #4 in Spain and #12 in the 63 kg class, with a best DOTS score of 550.2 set at XV Campeonato de España Absoluto de Powerlifting Raw (2025).
Relative to bodyweight, Inmaculada squats 2.87×, benches 1.75× and deadlifts 3.51× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 17 raw full-power meets in 4 federations (AEP, EPF, IPF, FFForce), Inmaculada took 7 first places. From the first recorded meet to the best one, the total grew by 287.7 lbs (130.5 kg) — about 49.2 lbs per year over 5.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
550.2
Best Wilks
549.7
Best IPF GL
111.9
Career make rate and attempt selection
Inmaculada made 84% of recorded attempts (129/153) and went 9-for-9 in 4 of 17 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (48/51) | 92% of best | +19 lbs | +12 lbs |
| Bench press | 80% (41/51) | 94% of best | +10 lbs | +6 lbs |
| Deadlift | 78% (40/51) | 94% of best | +21 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
36 competition PRs after the first meet. Most recent: total on 2025-10-18 (1.1 years ago). Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-10-18 | Total | 1,125.5 lbs (510.5 kg) | +1.1 lbs | XV Campeonato de España Absoluto de Powerlifting Raw |
| 2025-10-18 | Deadlift | 486.1 lbs (220.5 kg) | +1.1 lbs | XV Campeonato de España Absoluto de Powerlifting Raw |
| 2025-10-04 | Total | 1,124.4 lbs (510 kg) | +22 lbs | Girl Power |
| 2025-10-04 | Bench press | 242.5 lbs (110 kg) | +5.5 lbs | Girl Power |
| 2025-10-04 | Squat | 396.8 lbs (180 kg) | +11 lbs | Girl Power |
| 2025-06-08 | Total | 1,102.3 lbs (500 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Deadlift | 485 lbs (220 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Bench press | 237 lbs (107.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2025-04-05 | Total | 1,092.4 lbs (495.5 kg) | +17.6 lbs | Copa de España Absoluta |
| 2025-04-05 | Deadlift | 475.1 lbs (215.5 kg) | +12.1 lbs | Copa de España Absoluta |
| 2025-04-05 | Squat | 385.8 lbs (175 kg) | +5.5 lbs | Copa de España Absoluta |
| 2024-10-19 | Total | 1,074.8 lbs (487.5 kg) | +11 lbs | Girl Power |
| 2024-09-27 | Total | 1,063.7 lbs (482.5 kg) | +11 lbs | Campeonato de España Absoluto |
| 2024-09-27 | Squat | 380.3 lbs (172.5 kg) | +16.5 lbs | Campeonato de España Absoluto |
| 2024-03-12 | Total | 1,052.7 lbs (477.5 kg) | +11 lbs | European Open Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2019
134.5 lbs
Average at meets
Bodyweight 2025
139 lbs
+4.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Inmaculada Soto Ruiz
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-18 | XV Campeonato de España Absoluto de Powerlifting Raw · AEP | 1 | 138.4 lbs | 396.8 lbs / 242.5 lbs / 486.1 lbs | 1,125.5 lbs (510.5 kg) | 550.2 |
| 2025-10-04 | Girl Power · FFForce | 5 | 138.3 lbs | 396.8 lbs / 242.5 lbs / 485 lbs | 1,124.4 lbs (510 kg) | 550.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 8 | 138.5 lbs | 380.3 lbs / 237 lbs / 485 lbs | 1,102.3 lbs (500 kg) | 538.8 |
| 2025-04-05 | Copa de España Absoluta · AEP | 1 | 141.1 lbs | 385.8 lbs / 231.5 lbs / 475.1 lbs | 1,092.4 lbs (495.5 kg) | 527.9 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 138.7 lbs | 369.3 lbs / 226 lbs / 440.9 lbs | 1,036.2 lbs (470 kg) | 505.9 |
| 2024-10-19 | Girl Power · FFForce | 7 | 140.1 lbs | 380.3 lbs / 231.5 lbs / 463 lbs | 1,074.8 lbs (487.5 kg) | 521.5 |
| 2024-09-27 | Campeonato de España Absoluto · AEP | 1 | 137.9 lbs | 380.3 lbs / 231.5 lbs / 451.9 lbs | 1,063.7 lbs (482.5 kg) | 521.2 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 5 | 138.3 lbs | 363.8 lbs / 226 lbs / 463 lbs | 1,052.7 lbs (477.5 kg) | 514.9 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships · EPF | 3 | 138.3 lbs | 352.7 lbs / 231.5 lbs / 457.5 lbs | 1,041.7 lbs (472.5 kg) | 509.5 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 4 | 137.7 lbs | 347.2 lbs / 220.5 lbs / 463 lbs | 1,030.7 lbs (467.5 kg) | 505.4 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw · AEP | 1 | 137.1 lbs | 336.2 lbs / 220.5 lbs / 451.9 lbs | 1,008.6 lbs (457.5 kg) | 496.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 137.5 lbs | 330.7 lbs / 231.5 lbs / 435.4 lbs | 997.6 lbs (452.5 kg) | 489.7 |
| 2022-04-01 | XII Campeonato de España de Powerlifting Raw · AEP | 1 | 138.7 lbs | 352.7 lbs / 227.1 lbs / 443.1 lbs | 1,022.9 lbs (464 kg) | 499.5 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 3 | 136.9 lbs | 347.2 lbs / 215 lbs / 429.9 lbs | 992.1 lbs (450 kg) | 488.3 |
| 2021-10-15 | Campeonato de España Júnior y Subjúnior de Powerlifting · AEP | 1 | 136.8 lbs | 330.7 lbs / 202.8 lbs / 418.9 lbs | 952.4 lbs (432 kg) | 468.9 |
| 2021-06-04 | 11º Campeonato Absoluto de España de Powerlifting RAW · AEP | 2 | 136.3 lbs | 297.6 lbs / 192.9 lbs / 374.8 lbs | 865.3 lbs (392.5 kg) | 427.0 |
| 2019-12-13 | VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca Raw · AEP | 1 | 134.5 lbs | 286.6 lbs / 176.4 lbs / 374.8 lbs | 837.8 lbs (380 kg) | 416.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Inmaculada at least twice.
Agnes Rudin →
7 shared meets · last 2025
Sara Naldi →
6 shared meets · last 2025
Clara Isabelle Häberer →
6 shared meets · last 2025
Marte Kjenner →
6 shared meets · last 2025
Jordan Bright →
6 shared meets · last 2025
Ana María Águila Padilla →
5 shared meets · last 2025
Sonita Muluh →
5 shared meets · last 2025
Sabrina Downes →
5 shared meets · last 2025
Lifters at a similar bodyweight
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Carola Garra
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Sharon Eggleton
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