Aurélie Van Nuffelen

    Belgium · Female · 132.1 lbs (59.9 kg) bodyweight at best meet · MaltaPA

    Belgium

    Pull-dominant

    #660 in the elite index

    441.1 DOTS

    Squat
    152.5 kg
    Bench
    77.5 kg
    Deadlift
    167.5 kg

    Best squat

    336.2 lbs

    152.5 kg

    Best bench press

    170.9 lbs

    77.5 kg

    Best deadlift

    369.3 lbs

    167.5 kg

    Best total

    876.3 lbs

    397.5 kg

    Best DOTS

    441.1

    Profile analysis

    Aurélie Van Nuffelen ranks #660 among the women in our elite index and #133 in Belgium and #88 in the 63 kg class, with a best DOTS score of 441.1 set at Iron Island (2026).

    Relative to bodyweight, Aurélie squats 2.55×, benches 1.29× and deadlifts 2.80× bodyweight. The total splits 38% squat, 19% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 4 federations (VGPF, KBGV, PWFL, MaltaPA), Aurélie took 4 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 52.2 lbs per year over 3.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    441.1

    Best Wilks

    443.7

    Best IPF GL

    90.0

    Career make rate and attempt selection

    Aurélie made 79% of recorded attempts (71/90) and went 9-for-9 in 1 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat77% (23/30)93% of best+15 lbs+11 lbs
    Bench press83% (25/30)93% of best+7 lbs+4 lbs
    Deadlift77% (23/30)91% of best+24 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-09-26. Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2026-09-26Total876.3 lbs (397.5 kg)+16.5 lbsIron Island
    2026-09-26Deadlift369.3 lbs (167.5 kg)+11 lbsIron Island
    2026-09-26Squat336.2 lbs (152.5 kg)+5.5 lbsIron Island
    2026-05-24Total859.8 lbs (390 kg)+71.7 lbsKwalificatiewedstrijd 2
    2026-05-24Deadlift358.3 lbs (162.5 kg)+16.5 lbsKwalificatiewedstrijd 2
    2026-05-24Bench press170.9 lbs (77.5 kg)+22 lbsKwalificatiewedstrijd 2
    2026-05-24Squat330.7 lbs (150 kg)+27.6 lbsKwalificatiewedstrijd 2
    2024-11-23Bench press148.8 lbs (67.5 kg)+5.5 lbsBenelux Open Powerlifting Tournament - Women & Men - Classic & Equipped
    2024-03-30Total788.2 lbs (357.5 kg)+16.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Deadlift341.7 lbs (155 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Squat303.1 lbs (137.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-02-24Total771.6 lbs (350 kg)+22 lbsKwalificatiewedstrijd 1
    2024-02-24Bench press143.3 lbs (65 kg)+5.5 lbsKwalificatiewedstrijd 1
    2024-02-24Squat297.6 lbs (135 kg)+16.5 lbsKwalificatiewedstrijd 1
    2023-09-16Total749.6 lbs (340 kg)+60.6 lbsInterclub 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.51×

    Pressing vs. squatting strength

    Bodyweight 2023

    146.2 lbs

    Average at meets

    Bodyweight 2026

    133.4 lbs

    −12.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-26Iron Island · MaltaPA1132.1 lbs336.2 lbs / 170.9 lbs / 369.3 lbs876.3 lbs (397.5 kg)441.1
    2026-05-24Kwalificatiewedstrijd 2 · VGPF1134.7 lbs330.7 lbs / 170.9 lbs / 358.3 lbs859.8 lbs (390 kg)427.4
    2025-11-22Benelux Tournament · PWFL4145.6 lbs303.1 lbs / 148.8 lbs / 336.2 lbs788.2 lbs (357.5 kg)373.8
    2024-11-23Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped · KBGV2137.3 lbs292.1 lbs / 148.8 lbs / 319.7 lbs760.6 lbs (345 kg)373.7
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1138.1 lbs286.6 lbs / 143.3 lbs / 330.7 lbs760.6 lbs (345 kg)372.3
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV4138 lbs303.1 lbs / 143.3 lbs / 341.7 lbs788.2 lbs (357.5 kg)386.0
    2024-02-24Kwalificatiewedstrijd 1 · VGPF2138.7 lbs297.6 lbs / 143.3 lbs / 330.7 lbs771.6 lbs (350 kg)376.8
    2023-09-16Interclub 3 · VGPF3149.9 lbs281.1 lbs / 137.8 lbs / 330.7 lbs749.6 lbs (340 kg)349.5
    2023-09-16Interclub 3 · VGPF1149.9 lbs281.1 lbs / 137.8 lbs / 330.7 lbs749.6 lbs (340 kg)349.5
    2023-02-24Interclub 1 · VGPF2138.7 lbs248 lbs / 126.8 lbs / 314.2 lbs688.9 lbs (312.5 kg)336.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Aurélie at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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