Elena Zuccaro
Italy · Female · 125.5 lbs (56.9 kg) bodyweight at best meet · FIPL
Squat-dominant
#285 in the elite index
536.0 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
238.1 lbs
108 kg
Best deadlift
424.4 lbs
192.5 kg
Best total
1,030.7 lbs
467.5 kg
Best DOTS
536.0
Profile analysis
Elena Zuccaro ranks #285 among the women in our elite index and #11 in Italy and #18 in the 57 kg class, with a best DOTS score of 536.0 set at 9° Campionato Italiano di Powerlifting Classic Senior Femminile (2026).
Relative to bodyweight, Elena squats 3.16×, benches 1.90× and deadlifts 3.38× bodyweight. The total splits 37% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 10 raw full-power meets in 3 federations (FIPL, IPF, EPF), Elena took 2 first places. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 55.6 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
536.0
Best Wilks
543.0
Best IPF GL
109.8
Career make rate and attempt selection
Elena made 78% of recorded attempts (70/90) and went 9-for-9 in 1 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (27/30) | 95% of best | +14 lbs | +9 lbs |
| Bench press | 77% (23/30) | 92% of best | +9 lbs | +7 lbs |
| Deadlift | 67% (20/30) | 96% of best | +18 lbs | +9 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2026-10-11. Longest gap between two PRs: 1.3 years.
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
131.2 lbs
Average at meets
Bodyweight 2026
125.5 lbs
−5.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-11 | 9° Campionato Italiano di Powerlifting Classic Senior Femminile · FIPL | 2 | 125.5 lbs | 396.8 lbs / 209.4 lbs / 424.4 lbs | 1,030.7 lbs (467.5 kg) | 536.0 |
| 2025-11-08 | 8° Campionato Italiano Classic di Powerlifting Femminile Senior · FIPL | 3 | 125.5 lbs | 380.3 lbs / 238.1 lbs / 402.3 lbs | 1,020.7 lbs (463 kg) | 530.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 9 | 125.2 lbs | 374.8 lbs / 237 lbs / 385.8 lbs | 997.6 lbs (452.5 kg) | 519.6 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 125.6 lbs | 363.8 lbs / 226 lbs / 380.3 lbs | 970 lbs (440 kg) | 504.2 |
| 2024-11-23 | 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior · FIPL | 1 | 125.7 lbs | 368.2 lbs / 230.4 lbs / 380.3 lbs | 978.9 lbs (444 kg) | 508.7 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 8 | 128.2 lbs | 363.8 lbs / 226 lbs / 358.3 lbs | 948 lbs (430 kg) | 486.4 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 10 | 130.2 lbs | 358.3 lbs / 220.5 lbs / 363.8 lbs | 942.5 lbs (427.5 kg) | 478.7 |
| 2024-03-01 | 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile · FIPL | 1 | 134.7 lbs | 369.3 lbs / 215 lbs / 380.3 lbs | 964.5 lbs (437.5 kg) | 479.4 |
| 2023-11-17 | 3 gara nazionale trofeo next generation classic femminile subj e j · FIPL | 3 | 137.1 lbs | 347.2 lbs / 209.4 lbs / 363.8 lbs | 920.4 lbs (417.5 kg) | 452.5 |
| 2023-05-28 | 6 gara nazionale classic femminile j - subj · FIPL | 3 | 125.3 lbs | 314.2 lbs / 187.4 lbs / 341.7 lbs | 843.3 lbs (382.5 kg) | 439.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Elena at least twice.
Giorgia Silvia Berton →
10 shared meets · last 2026
Giulia Grechi →
7 shared meets · last 2026
Marie-José van Daal →
4 shared meets · last 2025
Zuzanna Mazur →
4 shared meets · last 2025
Clara Haulot →
4 shared meets · last 2025
Sara Naldi →
3 shared meets · last 2026
Carola Garra →
3 shared meets · last 2026
Annalisa Motta →
3 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
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