Francis Rodriguez
Chile · Female · 164.5 lbs (74.6 kg) bodyweight at best meet · WRPF-Chile
Pull-dominant
#296 in the elite index
534.8 DOTS
Best squat
463 lbs
210 kg
Best bench press
248 lbs
112.5 kg
Best deadlift
507.1 lbs
230 kg
Best total
1,207 lbs
547.5 kg
Best DOTS
534.8
Profile analysis
Francis Rodriguez ranks #296 among the women in our elite index and #6 in Chile and #44 in the 75 kg class, with a best DOTS score of 534.8 set at Apertura Zona Centro Berserker (2024).
Relative to bodyweight, Francis squats 2.82×, benches 1.51× and deadlifts 3.08× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 3 federations (WRPF-Chile, ACHIPO, IPL), Francis took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
534.8
Best Wilks
522.2
Best IPF GL
108.9
Career make rate and attempt selection
Francis made 89% of recorded attempts (24/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 89% of best | +33 lbs | +20 lbs |
| Bench press | 100% (9/9) | 86% of best | +18 lbs | +15 lbs |
| Deadlift | 89% (8/9) | 90% of best | +33 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
1 competition PR after the first meet. Most recent: bench press on 2025-04-18 (1.6 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-18 | Bench press | 248 lbs (112.5 kg) | +11 lbs | Camp Nacional Open-Master |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2024
164.5 lbs
Average at meets
Bodyweight 2025
164.6 lbs
+0.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Francis Rodriguez
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-10-30 | World Championship · IPL | 1 | 164.2 lbs | 457.5 lbs / 231.5 lbs / 490.5 lbs | 1,179.5 lbs (535 kg) | 522.9 |
| 2025-04-18 | Camp Nacional Open-Master · ACHIPO | 1 | 164.9 lbs | 440.9 lbs / 248 lbs / 474 lbs | 1,162.9 lbs (527.5 kg) | 514.5 |
| 2024-02-25 | Apertura Zona Centro Berserker · WRPF-Chile | 1 | 164.5 lbs | 463 lbs / 237 lbs / 507.1 lbs | 1,207 lbs (547.5 kg) | 534.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Francis at least twice.
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
How close are you to Francis?
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