Nelly Dulcien

    Chile · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · PLU

    Chile

    Pull-dominant

    #116 in the elite index

    565.6 DOTS

    Squat
    205 kg
    Bench
    102.5 kg
    Deadlift
    240 kg

    Best squat

    451.9 lbs

    205 kg

    Best bench press

    226 lbs

    102.5 kg

    Best deadlift

    529.1 lbs

    240 kg

    Best total

    1,201.5 lbs

    545 kg

    Best DOTS

    565.6

    Profile analysis

    Nelly Dulcien ranks #116 among the women in our elite index and #2 in Chile and #16 in the 67.5 kg class, with a best DOTS score of 565.6 set at Ghost Clash 4 - Pro Day (2025).

    Relative to bodyweight, Nelly squats 3.06×, benches 1.53× and deadlifts 3.59× bodyweight. The total splits 37% squat, 19% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 5 federations (FECHIPO, WRPF-Chile, PLU, IPL-Chile), Nelly took 7 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 65.3 lbs per year over 6.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    565.6

    Best Wilks

    559.8

    Best IPF GL

    114.9

    Career make rate and attempt selection

    Nelly made 76% of recorded attempts (48/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (19/21)92% of best+24 lbs+14 lbs
    Bench press67% (14/21)93% of best+8 lbs+9 lbs
    Deadlift71% (15/21)93% of best+32 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: total on 2025-04-13 (1.6 years ago). Longest gap between two PRs: 4.3 years.

    DateLiftNew bestGainMeet
    2025-04-13Total1,201.5 lbs (545 kg)+16.5 lbsGhost Clash 4 - Pro Day
    2025-04-13Deadlift529.1 lbs (240 kg)+11 lbsGhost Clash 4 - Pro Day
    2025-04-13Squat451.9 lbs (205 kg)+11 lbsGhost Clash 4 - Pro Day
    2024-11-09Total1,185 lbs (537.5 kg)+38.6 lbsAmerican Pro 3
    2024-11-09Deadlift518.1 lbs (235 kg)+22 lbsAmerican Pro 3
    2024-11-09Bench press226 lbs (102.5 kg)+16.5 lbsAmerican Pro 3
    2024-02-25Total1,146.4 lbs (520 kg)+396.8 lbsApertura Zona Centro Berserker
    2024-02-25Deadlift496 lbs (225 kg)+154.3 lbsApertura Zona Centro Berserker
    2024-02-25Bench press209.4 lbs (95 kg)+82.7 lbsApertura Zona Centro Berserker
    2024-02-25Squat440.9 lbs (200 kg)+159.8 lbsApertura Zona Centro Berserker

    Lift ratios and bodyweight

    Deadlift / squat

    1.17×

    Pulling vs. squatting strength

    Bench / squat

    0.50×

    Pressing vs. squatting strength

    Bodyweight 2019

    135.8 lbs

    Average at meets

    Bodyweight 2026

    146.5 lbs

    +10.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Nelly Dulcien

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-01Iberoamericano Powerlifting · IPL1146.8 lbs429.9 lbs / 215 lbs / 490.5 lbs1,135.4 lbs (515 kg)535.8
    2026-08-08American Pro Invitational · PLU8145.7 lbs429.9 lbs / 220.5 lbs / 463 lbs1,113.3 lbs (505 kg)527.8
    2026-03-04Campeonato Nacional · IPL-Chile1147 lbs440.9 lbs / 209.4 lbs / 485 lbs1,135.4 lbs (515 kg)535.4
    2025-04-13Ghost Clash 4 - Pro Day · PLU1147.5 lbs451.9 lbs / 220.5 lbs / 529.1 lbs1,201.5 lbs (545 kg)565.6
    2024-11-09American Pro 3 · PLU1145.9 lbs440.9 lbs / 226 lbs / 518.1 lbs1,185 lbs (537.5 kg)561.2
    2024-02-25Apertura Zona Centro Berserker · WRPF-Chile1147.7 lbs440.9 lbs / 209.4 lbs / 496 lbs1,146.4 lbs (520 kg)539.2
    2024-02-25Apertura Zona Centro Berserker · WRPF-Chile1147.7 lbs440.9 lbs / 209.4 lbs / 496 lbs1,146.4 lbs (520 kg)539.2
    2019-11-01Campeonato SBC · FECHIPO1135.8 lbs281.1 lbs / 126.8 lbs / 341.7 lbs749.6 lbs (340 kg)370.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Nelly at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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