Gavin Adin
USA · Male · 202.9 lbs (92.1 kg) bodyweight at best meet · NAPF
Squat-dominant
#83 in the elite index
576.1 DOTS
Best squat
763.9 lbs
346.5 kg
Best bench press
490.5 lbs
222.5 kg
Best deadlift
771.6 lbs
350 kg
Best total
1,986.4 lbs
901 kg
Best DOTS
576.1
Profile analysis
Gavin Adin ranks #83 among the men in our elite index and #100 in USA and #7 in the 93 kg class, with a best DOTS score of 576.1 set at 21st Annual North American Powerlifting Championships (2024).
Relative to bodyweight, Gavin squats 3.76×, benches 2.42× and deadlifts 3.80× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 15 raw full-power meets in 5 federations (USAPL, IPF, USVIPF, AMP), Gavin took 6 first places. From the first recorded meet to the best one, the total grew by 382.5 lbs (173.5 kg) — about 56.6 lbs per year over 6.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
576.1
Best Wilks
568.8
Best IPF GL
118.5
Career make rate and attempt selection
Gavin made 84% of recorded attempts (114/135) and went 9-for-9 in 2 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 71% (32/45) | 93% of best | +40 lbs | +22 lbs |
| Bench press | 91% (41/45) | 92% of best | +27 lbs | +11 lbs |
| Deadlift | 91% (41/45) | 90% of best | +45 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: squat on 2025-04-03 (1.6 years ago). Longest gap between two PRs: 3.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-03 | Squat | 763.9 lbs (346.5 kg) | +12.1 lbs | Classic Open Nationals |
| 2024-08-04 | Total | 1,986.4 lbs (901 kg) | +13.2 lbs | 21st Annual North American Powerlifting Championships |
| 2024-08-04 | Bench press | 490.5 lbs (222.5 kg) | +5.5 lbs | 21st Annual North American Powerlifting Championships |
| 2024-08-04 | Squat | 751.8 lbs (341 kg) | +8.8 lbs | 21st Annual North American Powerlifting Championships |
| 2024-03-14 | Total | 1,973.1 lbs (895 kg) | +17.6 lbs | Classic Raw Open Nationals |
| 2024-03-14 | Deadlift | 771.6 lbs (350 kg) | +11 lbs | Classic Raw Open Nationals |
| 2024-02-10 | Total | 1,955.5 lbs (887 kg) | +15.4 lbs | Sheffield Powerlifting Championships |
| 2024-02-10 | Deadlift | 760.6 lbs (345 kg) | +11 lbs | Sheffield Powerlifting Championships |
| 2024-02-10 | Squat | 743 lbs (337 kg) | +20.9 lbs | Sheffield Powerlifting Championships |
| 2023-03-25 | Deadlift | 749.6 lbs (340 kg) | +11 lbs | Sheffield Powerlifting Championships |
| 2022-06-06 | Deadlift | 738.5 lbs (335 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2021-06-14 | Total | 1,940.1 lbs (880 kg) | +110.2 lbs | Raw Nationals |
| 2021-06-14 | Deadlift | 733 lbs (332.5 kg) | +38.6 lbs | Raw Nationals |
| 2021-06-14 | Bench press | 485 lbs (220 kg) | +22 lbs | Raw Nationals |
| 2021-06-14 | Squat | 722 lbs (327.5 kg) | +49.6 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.01×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2019
199.7 lbs
Average at meets
Bodyweight 2026
202 lbs
+2.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 3 | 202 lbs | 749.6 lbs / 490.5 lbs / 738.5 lbs | 1,978.6 lbs (897.5 kg) | 575.2 |
| 2025-04-03 | Classic Open Nationals · AMP | 4 | 203.1 lbs | 763.9 lbs / 485 lbs / 716.5 lbs | 1,965.4 lbs (891.5 kg) | 569.8 |
| 2024-08-04 | 21st Annual North American Powerlifting Championships · NAPF | 1 | 202.9 lbs | 751.8 lbs / 490.5 lbs / 744.1 lbs | 1,986.4 lbs (901 kg) | 576.1 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | G | 210.3 lbs | 727.5 lbs / 474 lbs / 771.6 lbs | 1,973.1 lbs (895 kg) | 562.6 |
| 2024-02-10 | Sheffield Powerlifting Championships · IPF | 4 | 204.9 lbs | 743 lbs / 451.9 lbs / 760.6 lbs | 1,955.5 lbs (887 kg) | 564.6 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 5 | 203.8 lbs | 683.4 lbs / 485 lbs / 727.5 lbs | 1,896 lbs (860 kg) | 548.8 |
| 2023-03-25 | Sheffield Powerlifting Championships · IPF | 3 | 204.8 lbs | 716.5 lbs / 474 lbs / 749.6 lbs | 1,940.1 lbs (880 kg) | 560.2 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 4 | 203.7 lbs | 705.5 lbs / 463 lbs / 738.5 lbs | 1,907 lbs (865 kg) | 552.1 |
| 2022-02-26 | Classic & Equipped National Championships · USVIPF | 1 | 205.5 lbs | 705.5 lbs / 474 lbs / 705.5 lbs | 1,885 lbs (855 kg) | 543.4 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 1 | 203.9 lbs | 683.4 lbs / 474 lbs / 700 lbs | 1,857.4 lbs (842.5 kg) | 537.4 |
| 2021-06-14 | Raw Nationals · USAPL | 2 | 204 lbs | 722 lbs / 485 lbs / 733 lbs | 1,940.1 lbs (880 kg) | 561.2 |
| 2020-08-08 | Vice City · USAPL | 1 | 204.5 lbs | 672.4 lbs / 463 lbs / 694.5 lbs | 1,829.8 lbs (830 kg) | 528.8 |
| 2020-08-08 | Vice City · USAPL | 1 | 204.5 lbs | 672.4 lbs / 463 lbs / 694.5 lbs | 1,829.8 lbs (830 kg) | 528.8 |
| 2019-10-16 | Raw Nationals · USAPL | 6 | 201.6 lbs | 611.8 lbs / 429.9 lbs / 639.3 lbs | 1,681 lbs (762.5 kg) | 489.1 |
| 2019-06-01 | New Jersey State Championship · USAPL | 1 | 197.8 lbs | 573.2 lbs / 402.3 lbs / 628.3 lbs | 1,603.9 lbs (727.5 kg) | 471.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Gavin at least twice.
Jonathan Cayco →
9 shared meets · last 2026
Delaney Wallace →
8 shared meets · last 2026
David Ricks →
8 shared meets · last 2024
Jesus Olivares →
7 shared meets · last 2026
Jonathan Garcia →
6 shared meets · last 2026
Justin Osano →
6 shared meets · last 2026
Taylor Atwood →
6 shared meets · last 2025
Ashton Rouska →
5 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
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Chad Penson
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Cailer Woolam
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Jesse Norris
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William Ball
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Tyler Williamson
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Kyler Kitchens
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