Hanne Wouters

    Belgium · Female · 138.2 lbs (62.7 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #757 in the elite index

    426.1 DOTS

    Squat
    145 kg
    Bench
    67.5 kg
    Deadlift
    190 kg

    Best squat

    319.7 lbs

    145 kg

    Best bench press

    148.8 lbs

    67.5 kg

    Best deadlift

    418.9 lbs

    190 kg

    Best total

    881.8 lbs

    400 kg

    Best DOTS

    426.1

    Profile analysis

    Hanne Wouters ranks #757 among the women in our elite index and #212 in Belgium and #111 in the 63 kg class, with a best DOTS score of 426.1 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic (2019).

    Relative to bodyweight, Hanne squats 2.31×, benches 1.08× and deadlifts 3.03× bodyweight. The total splits 36% squat, 17% bench and 47% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Hanne took 4 first places. From the first recorded meet to the best one, the total grew by 121.3 lbs (55.0 kg) — about 74.4 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    426.1

    Best Wilks

    425.8

    Best IPF GL

    86.7

    Career make rate and attempt selection

    Hanne made 83% of recorded attempts (15/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)92% of best+14 lbs+14 lbs
    Bench press83% (5/6)88% of best+11 lbs+8 lbs
    Deadlift83% (5/6)92% of best+19 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    16 competition PRs after the first meet. Most recent: deadlift on 2019-10-05 (7.1 years ago).

    DateLiftNew bestGainMeet
    2019-10-05Deadlift418.9 lbs (190 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2019-06-23Total881.8 lbs (400 kg)+33.1 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped
    2019-06-23Deadlift413.4 lbs (187.5 kg)+16.5 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped
    2019-06-23Bench press148.8 lbs (67.5 kg)+5.5 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped
    2019-06-23Squat319.7 lbs (145 kg)+11 lbsBelgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped
    2019-03-31Total848.8 lbs (385 kg)+27.6 lbsInterclub 2
    2019-03-31Deadlift396.8 lbs (180 kg)+5.5 lbsInterclub 2
    2019-03-31Squat308.6 lbs (140 kg)+5.5 lbsInterclub 2
    2018-10-28Bench press143.3 lbs (65 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2018-10-28Squat303.1 lbs (137.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2018-09-14Total821.2 lbs (372.5 kg)+22 lbsWestern European Championships
    2018-09-14Deadlift391.3 lbs (177.5 kg)+16.5 lbsWestern European Championships
    2018-09-14Bench press137.8 lbs (62.5 kg)+5.5 lbsWestern European Championships
    2018-04-14Total799.2 lbs (362.5 kg)+38.6 lbsInterclub 3
    2018-04-14Deadlift374.8 lbs (170 kg)+11 lbsInterclub 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.31×

    Pulling vs. squatting strength

    Bench / squat

    0.47×

    Pressing vs. squatting strength

    Bodyweight 2018

    140.7 lbs

    Average at meets

    Bodyweight 2019

    141.1 lbs

    +0.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Hanne Wouters

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1138.2 lbs314.2 lbs / 137.8 lbs / 418.9 lbs870.8 lbs (395 kg)426.1
    2019-06-23Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped · KBGV1146.5 lbs319.7 lbs / 148.8 lbs / 413.4 lbs881.8 lbs (400 kg)416.7
    2019-03-31Interclub 2 · VGPF2138.7 lbs308.6 lbs / 143.3 lbs / 396.8 lbs848.8 lbs (385 kg)414.5
    2018-10-28Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV2138.7 lbs303.1 lbs / 143.3 lbs / 374.8 lbs821.2 lbs (372.5 kg)401.0
    2018-09-14Western European Championships · EPF6138.7 lbs292.1 lbs / 137.8 lbs / 391.3 lbs821.2 lbs (372.5 kg)401.0
    2018-05-26Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped · KBGV2137.1 lbs286.6 lbs / 132.3 lbs / 352.7 lbs771.6 lbs (350 kg)379.4
    2018-04-14Interclub 3 · VGPF1141.8 lbs292.1 lbs / 132.3 lbs / 374.8 lbs799.2 lbs (362.5 kg)385.1
    2018-02-17Interclub 1 · VGPF1147 lbs264.6 lbs / 132.3 lbs / 363.8 lbs760.6 lbs (345 kg)358.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Hanne at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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