Anne Daineffe

    Belgium · Female · 138.2 lbs (62.7 kg) bodyweight at best meet · LFPH

    Belgium

    Squat-dominant

    #757 in the elite index

    426.1 DOTS

    Squat
    150 kg
    Bench
    93 kg
    Deadlift
    160 kg

    Best squat

    330.7 lbs

    150 kg

    Best bench press

    205 lbs

    93 kg

    Best deadlift

    352.7 lbs

    160 kg

    Best total

    870.8 lbs

    395 kg

    Best DOTS

    426.1

    Profile analysis

    Anne Daineffe ranks #757 among the women in our elite index and #212 in Belgium and #111 in the 63 kg class, with a best DOTS score of 426.1 set at Belgian Record Breakers (2024).

    Relative to bodyweight, Anne squats 2.39×, benches 1.48× and deadlifts 2.55× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 28 raw full-power meets in 5 federations (KBGV, VGPF, EPF, IPF), Anne took 17 first places. From the first recorded meet to the best one, the total grew by 231.5 lbs (105.0 kg) — about 24.4 lbs per year over 9.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    426.1

    Best Wilks

    425.8

    Best IPF GL

    86.7

    Career make rate and attempt selection

    Anne made 71% of recorded attempts (84/118) and went 9-for-9 in 0 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (26/39)96% of best+14 lbs+5 lbs
    Bench press72% (28/39)95% of best+9 lbs+6 lbs
    Deadlift75% (30/40)93% of best+18 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    37 competition PRs after the first meet. Most recent: total on 2024-12-07 (1.9 years ago). Longest gap between two PRs: 4.5 years.

    DateLiftNew bestGainMeet
    2024-12-07Total870.8 lbs (395 kg)+15.4 lbsBelgian Record Breakers
    2024-12-07Squat330.7 lbs (150 kg)+5.5 lbsBelgian Record Breakers
    2023-05-20Total855.4 lbs (388 kg)+6.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2023-05-20Bench press205 lbs (93 kg)+1.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2023-05-20Squat325.2 lbs (147.5 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2023-02-28Squat314.2 lbs (142.5 kg)+5.5 lbsEuropean Masters Classic Powerlifting Championships
    2022-12-17Bench press203.9 lbs (92.5 kg)+9.9 lbsBenelux Open Powerlifting Tournament
    2022-12-17Squat308.6 lbs (140 kg)+5.5 lbsBenelux Open Powerlifting Tournament
    2020-03-01Bench press194 lbs (88 kg)+1.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2018-11-24Total848.8 lbs (385 kg)+27.6 lbsEuropean Classic Powerlifting Championships
    2018-11-24Deadlift352.7 lbs (160 kg)+11 lbsEuropean Classic Powerlifting Championships
    2018-11-24Bench press192.9 lbs (87.5 kg)+5.5 lbsEuropean Classic Powerlifting Championships
    2018-11-24Squat303.1 lbs (137.5 kg)+5.5 lbsEuropean Classic Powerlifting Championships
    2018-10-28Total821.2 lbs (372.5 kg)+16.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic
    2018-10-28Deadlift341.7 lbs (155 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2015

    135.1 lbs

    Average at meets

    Bodyweight 2024

    138.2 lbs

    +3.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Anne Daineffe

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-12-07Belgian Record Breakers · LFPH1138.2 lbs330.7 lbs / 192.9 lbs / 347.2 lbs870.8 lbs (395 kg)426.1
    2023-05-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV1137.8 lbs325.2 lbs / 205 lbs / 325.2 lbs855.4 lbs (388 kg)419.3
    2023-02-28European Masters Classic Powerlifting Championships · EPF7136.4 lbs314.2 lbs / 198.4 lbs / 314.2 lbs826.7 lbs (375 kg)407.9
    2022-12-17Benelux Open Powerlifting Tournament · EPF2136.8 lbs308.6 lbs / 203.9 lbs / 330.7 lbs843.3 lbs (382.5 kg)415.3
    2022-05-14Interclub 3 · VGPF2137.9 lbs198.4 lbs / 187.4 lbs / 198.4 lbs584.2 lbs (265 kg)286.3
    2022-02-27Interclub 1 · VGPF1138.7 lbs253.5 lbs / 176.4 lbs / 299.8 lbs729.7 lbs (331 kg)356.3
    2020-03-01Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1138.3 lbs297.6 lbs / 194 lbs / 336.2 lbs827.8 lbs (375.5 kg)404.8
    2019-06-04World Classic Powerlifting Championships · IPF23137.5 lbs303.1 lbs / 181.9 lbs / 330.7 lbs815.7 lbs (370 kg)400.5
    2019-03-31Interclub 2 · VGPF3136.8 lbs297.6 lbs / 187.4 lbs / 325.2 lbs810.2 lbs (367.5 kg)398.9
    2018-11-24European Classic Powerlifting Championships · EPF10135.8 lbs303.1 lbs / 192.9 lbs / 352.7 lbs848.8 lbs (385 kg)419.8
    2018-10-28Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1135.4 lbs292.1 lbs / 187.4 lbs / 341.7 lbs821.2 lbs (372.5 kg)407.0
    2018-09-22Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF2137.8 lbs286.6 lbs / 181.9 lbs / 314.2 lbs782.6 lbs (355 kg)383.7
    2018-06-06World Classic Powerlifting Championships · IPF13137 lbs297.6 lbs / 187.4 lbs / 319.7 lbs804.7 lbs (365 kg)395.8
    2018-05-26Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped · KBGV1136.9 lbs286.6 lbs / 176.4 lbs / 319.7 lbs782.6 lbs (355 kg)385.2
    2018-03-17Interclub 2 · VGPF1140.7 lbs297.6 lbs / 176.4 lbs / 319.7 lbs793.7 lbs (360 kg)384.2
    2018-02-17Interclub 1 · VGPF1138.2 lbs286.6 lbs / 181.9 lbs / 308.6 lbs777.1 lbs (352.5 kg)380.2
    2017-12-02Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1135.6 lbs275.6 lbs / 176.4 lbs / 281.1 lbs733 lbs (332.5 kg)362.9
    2017-09-23Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1143.5 lbs281.1 lbs / 181.9 lbs / 308.6 lbs771.6 lbs (350 kg)369.1
    2017-09-14Western European Championships · EPF8136 lbs286.6 lbs / 181.9 lbs / 308.6 lbs777.1 lbs (352.5 kg)384.0
    2017-04-22Interclub 3 · VGPF1136.7 lbs297.6 lbs / 165.3 lbs / 319.7 lbs782.6 lbs (355 kg)385.6
    2017-03-26Interclub 2 · VGPF1136.9 lbs275.6 lbs / 159.8 lbs / 308.6 lbs744.1 lbs (337.5 kg)366.2
    2017-03-12European Classic Powerlifting Championships · EPF8136.4 lbs281.1 lbs / 170.9 lbs / 336.2 lbs788.2 lbs (357.5 kg)388.8
    2017-02-11Interclub 1 · VGPF1136.5 lbs281.1 lbs / 159.8 lbs / 325.2 lbs766.1 lbs (347.5 kg)377.8
    2016-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1136.5 lbs264.6 lbs / 154.3 lbs / 315.3 lbs734.1 lbs (333 kg)362.0
    2016-09-08Western European Powerlifting Championships · EPF6135.5 lbs253.5 lbs / 159.8 lbs / 297.6 lbs711 lbs (322.5 kg)352.1
    2016-06-18Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV1136.7 lbs260.1 lbs / 154.3 lbs / 286.6 lbs701.1 lbs (318 kg)345.4
    2015-09-27Vlaams Kampioenschap - Powerlifting & Bench Press - Classic · VGPF1135.6 lbs253.5 lbs / 148.8 lbs / 303.1 lbs705.5 lbs (320 kg)349.3
    2015-06-14Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1134.7 lbs226 lbs / 137.8 lbs / 275.6 lbs639.3 lbs (290 kg)317.8

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