Johanna Dubois

    France · Female · 136.7 lbs (62 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #776 in the elite index

    423.6 DOTS

    Squat
    145 kg
    Bench
    80 kg
    Deadlift
    165 kg

    Best squat

    319.7 lbs

    145 kg

    Best bench press

    176.4 lbs

    80 kg

    Best deadlift

    363.8 lbs

    165 kg

    Best total

    859.8 lbs

    390 kg

    Best DOTS

    423.6

    Profile analysis

    Johanna Dubois ranks #776 among the women in our elite index and #1257 in France and #117 in the 63 kg class, with a best DOTS score of 423.6 set at Championnats Régionaux Jeunes et Seniors Occitanie (2025).

    Relative to bodyweight, Johanna squats 2.34×, benches 1.29× and deadlifts 2.66× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Johanna took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    423.6

    Best Wilks

    424.0

    Best IPF GL

    86.2

    Career make rate and attempt selection

    Johanna made 94% of recorded attempts (17/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (6/6)91% of best+17 lbs+11 lbs
    Bench press83% (5/6)90% of best+14 lbs+3 lbs
    Deadlift100% (6/6)90% of best+22 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2025-04-12 (1.6 years ago).

    DateLiftNew bestGainMeet
    2025-04-12Total859.8 lbs (390 kg)+55.1 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Deadlift363.8 lbs (165 kg)+16.5 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Bench press176.4 lbs (80 kg)+5.5 lbsChampionnats Régionaux Jeunes et Seniors Occitanie
    2025-04-12Squat319.7 lbs (145 kg)+33.1 lbsChampionnats Régionaux Jeunes et Seniors Occitanie

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2025

    135.1 lbs

    Average at meets

    Bodyweight 2025

    135.1 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Johanna Dubois

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-04-12Championnats Régionaux Jeunes et Seniors Occitanie · FFForce1136.7 lbs319.7 lbs / 176.4 lbs / 363.8 lbs859.8 lbs (390 kg)423.6
    2025-01-11Open du Crès · FFForce2133.6 lbs286.6 lbs / 170.9 lbs / 347.2 lbs804.7 lbs (365 kg)402.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Johanna at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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