Laurie Julien
France · Female · 113.4 lbs (51.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#520 in the elite index
476.0 DOTS
Best squat
303.1 lbs
137.5 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
363.8 lbs
165 kg
Best total
854.3 lbs
387.5 kg
Best DOTS
476.0
Profile analysis
Laurie Julien ranks #520 among the women in our elite index and #292 in France and #26 in the 52 kg class, with a best DOTS score of 476.0 set at Championnats de France Élite de Force Athlétique (2022).
Relative to bodyweight, Laurie squats 2.67×, benches 1.70× and deadlifts 3.21× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 2 federations (FFForce, EPF), Laurie took 11 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 38.9 lbs per year over 5.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
476.0
Best Wilks
487.2
Best IPF GL
98.8
Career make rate and attempt selection
Laurie made 76% of recorded attempts (108/143) and went 9-for-9 in 1 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 77% (37/48) | 93% of best | +18 lbs | +7 lbs |
| Bench press | 74% (35/47) | 92% of best | +12 lbs | +6 lbs |
| Deadlift | 75% (36/48) | 93% of best | +21 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
30 competition PRs after the first meet. Most recent: squat on 2022-09-09 (4.2 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-09-09 | Squat | 303.1 lbs (137.5 kg) | +5.5 lbs | Western European Powerlifting Championships |
| 2022-03-19 | Total | 854.3 lbs (387.5 kg) | +38.6 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Deadlift | 363.8 lbs (165 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 297.6 lbs (135 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2022-01-08 | Total | 815.7 lbs (370 kg) | +27.6 lbs | Championnat Régional FA PL LAURAF |
| 2022-01-08 | Deadlift | 347.2 lbs (157.5 kg) | +5.5 lbs | Championnat Régional FA PL LAURAF |
| 2022-01-08 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Championnat Régional FA PL LAURAF |
| 2021-11-27 | Bench press | 176.4 lbs (80 kg) | +16.5 lbs | Challenge d'Automne FA/PL |
| 2021-07-16 | Total | 788.2 lbs (357.5 kg) | +27.6 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-07-16 | Deadlift | 341.7 lbs (155 kg) | +11 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-07-16 | Bench press | 159.8 lbs (72.5 kg) | +5.5 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-07-16 | Squat | 286.6 lbs (130 kg) | +11 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2019-03-16 | Total | 760.6 lbs (345 kg) | +44.1 lbs | Championnats de France Force Athlétique Elite |
| 2019-03-16 | Deadlift | 330.7 lbs (150 kg) | +16.5 lbs | Championnats de France Force Athlétique Elite |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2017
124.3 lbs
Average at meets
Bodyweight 2023
114.3 lbs
−10 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Laurie Julien
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-03-19 | Test de sélection aux Championnats du Monde Open · FFForce | 1 | 114.3 lbs | 286.6 lbs / 187.4 lbs / 352.7 lbs | 826.7 lbs (375 kg) | 458.0 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 2 | 113.2 lbs | 303.1 lbs / 192.9 lbs / 352.7 lbs | 848.8 lbs (385 kg) | 473.4 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 113.4 lbs | 297.6 lbs / 192.9 lbs / 363.8 lbs | 854.3 lbs (387.5 kg) | 476.0 |
| 2022-01-08 | Championnat Régional FA PL LAURAF · FFForce | 1 | 113.5 lbs | 286.6 lbs / 181.9 lbs / 347.2 lbs | 815.7 lbs (370 kg) | 454.2 |
| 2021-11-27 | Challenge d'Automne FA/PL · FFForce | 1 | 112.7 lbs | 275.6 lbs / 176.4 lbs / 336.2 lbs | 788.2 lbs (357.5 kg) | 441.1 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 3 | 112.4 lbs | 286.6 lbs / 159.8 lbs / 341.7 lbs | 788.2 lbs (357.5 kg) | 441.7 |
| 2021-06-19 | Compétition Qualificative France FA PL DC BP LAURAF · FFForce | 1 | 113.1 lbs | 275.6 lbs / 154.3 lbs / 330.7 lbs | 760.6 lbs (345 kg) | 424.5 |
| 2019-12-14 | Régional FA PL LAURAF · FFForce | 1 | 112.7 lbs | 253.5 lbs / 143.3 lbs / 330.7 lbs | 727.5 lbs (330 kg) | 407.2 |
| 2019-11-02 | Départemental FA PL LAURAF · FFForce | 1 | 112.7 lbs | 253.5 lbs / 132.3 lbs / 308.6 lbs | 694.5 lbs (315 kg) | 388.7 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 2 | 121.2 lbs | 275.6 lbs / 154.3 lbs / 330.7 lbs | 760.6 lbs (345 kg) | 404.8 |
| 2018-12-08 | Régional FA PL LAURAF · FFForce | 1 | 121.7 lbs | 259 lbs / 143.3 lbs / 314.2 lbs | 716.5 lbs (325 kg) | 380.3 |
| 2018-11-10 | Départemental FA PL LAURAF · FFForce | 1 | 121.7 lbs | 253.5 lbs / 143.3 lbs / 308.6 lbs | 705.5 lbs (320 kg) | 374.5 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 4 | 122.3 lbs | 253.5 lbs / 137.8 lbs / 286.6 lbs | 677.9 lbs (307.5 kg) | 358.6 |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 123.2 lbs | 231.5 lbs / 132.3 lbs / 264.6 lbs | 628.3 lbs (285 kg) | 330.7 |
| 2017-12-09 | Régional FA PL LAURAF · FFForce | 1 | 124.3 lbs | 248 lbs / 132.3 lbs / 286.6 lbs | 666.9 lbs (302.5 kg) | 349.0 |
| 2017-05-27 | Deuxième Pas FA PL DC BP LAURAF · FFForce | 1 | 124.3 lbs | 231.5 lbs / 126.8 lbs / 270.1 lbs | 628.3 lbs (285 kg) | 328.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Laurie at least twice.
Mélodie Anthouard →
6 shared meets · last 2022
Camille Pailha →
6 shared meets · last 2021
Stéphanie Legard →
5 shared meets · last 2022
Pauline Le Bras →
5 shared meets · last 2022
Lucile Martin →
5 shared meets · last 2022
Alison Huet →
4 shared meets · last 2023
Prescillia Bavoil →
4 shared meets · last 2022
Noémie Allabert →
4 shared meets · last 2022
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
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