Léa Gratacos
France · Female · 125 lbs (56.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#421 in the elite index
523.1 DOTS
Best squat
385.8 lbs
175 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
396.8 lbs
180 kg
Best total
1,003.1 lbs
455 kg
Best DOTS
523.1
Profile analysis
Léa Gratacos ranks #421 among the women in our elite index and #55 in France and #32 in the 57 kg class, with a best DOTS score of 523.1 set at 3ème Open de Toulouse (2025).
Relative to bodyweight, Léa squats 3.09×, benches 1.76× and deadlifts 3.17× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 23 raw full-power meets in 3 federations (FFForce, EPF, IPF), Léa took 11 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 80.6 lbs per year over 7.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
523.1
Best Wilks
530.2
Best IPF GL
107.2
Career make rate and attempt selection
Léa made 70% of recorded attempts (143/205) and went 9-for-9 in 1 of 22 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 82% (56/68) | 92% of best | +14 lbs | +11 lbs |
| Bench press | 61% (42/69) | 95% of best | +10 lbs | +6 lbs |
| Deadlift | 66% (45/68) | 94% of best | +18 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
47 competition PRs after the first meet. Most recent: total on 2025-06-14 (1.4 years ago). Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-14 | Total | 1,003.1 lbs (455 kg) | +22 lbs | 3ème Open de Toulouse |
| 2025-06-14 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | 3ème Open de Toulouse |
| 2025-04-05 | Bench press | 220.5 lbs (100 kg) | +5.5 lbs | SBD Showdown |
| 2024-10-30 | Total | 981.1 lbs (445 kg) | +33.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 215 lbs (97.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 385.8 lbs (175 kg) | +22 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-22 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | Open 2 Toulouse |
| 2024-01-27 | Total | 948 lbs (430 kg) | +25.4 lbs | Pyrenees Cup |
| 2024-01-27 | Deadlift | 385.8 lbs (175 kg) | +5.5 lbs | Pyrenees Cup |
| 2024-01-27 | Squat | 363.8 lbs (165 kg) | +11 lbs | Pyrenees Cup |
| 2023-10-31 | Total | 922.6 lbs (418.5 kg) | +7.7 lbs | World University Powerlifting Cup |
| 2023-09-20 | Squat | 352.7 lbs (160 kg) | +22 lbs | Championnats de France Élite de Force Athlétique |
| 2022-12-10 | Total | 914.9 lbs (415 kg) | +16.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Deadlift | 380.3 lbs (172.5 kg) | +16.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-08-31 | Total | 898.4 lbs (407.5 kg) | +22 lbs | World Junior Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2018
119.5 lbs
Average at meets
Bodyweight 2025
125.4 lbs
+6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Léa Gratacos
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 11 | 124.8 lbs | 374.8 lbs / 215 lbs / 275.6 lbs | 865.3 lbs (392.5 kg) | 451.8 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 1 | 125 lbs | 385.8 lbs / 220.5 lbs / 396.8 lbs | 1,003.1 lbs (455 kg) | 523.1 |
| 2025-04-05 | SBD Showdown · FFForce | 2 | 124.9 lbs | 374.8 lbs / 220.5 lbs / 385.8 lbs | 981.1 lbs (445 kg) | 511.9 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 1 | 127.1 lbs | 374.8 lbs / 209.4 lbs / 374.8 lbs | 959 lbs (435 kg) | 494.7 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 4 | 124.1 lbs | 385.8 lbs / 215 lbs / 380.3 lbs | 981.1 lbs (445 kg) | 514.2 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 1 | 125.2 lbs | 358.3 lbs / 209.4 lbs / 374.8 lbs | 942.5 lbs (427.5 kg) | 490.9 |
| 2024-01-27 | Pyrenees Cup · EPF | G | 126.9 lbs | 363.8 lbs / 198.4 lbs / 385.8 lbs | 948 lbs (430 kg) | 489.5 |
| 2023-10-31 | World University Powerlifting Cup · IPF | 2 | 125.4 lbs | 347.2 lbs / 200.6 lbs / 374.8 lbs | 922.6 lbs (418.5 kg) | 480.3 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 6 | 125.6 lbs | 352.7 lbs / 192.9 lbs / 363.8 lbs | 909.4 lbs (412.5 kg) | 472.6 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 1 | 125.2 lbs | 325.2 lbs / 187.4 lbs / 374.8 lbs | 887.4 lbs (402.5 kg) | 462.4 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 2 | 128.7 lbs | 330.7 lbs / 203.9 lbs / 380.3 lbs | 914.9 lbs (415 kg) | 468.0 |
| 2022-08-31 | World Junior Classic Powerlifting Championships · IPF | 5 | 124 lbs | 330.7 lbs / 203.9 lbs / 363.8 lbs | 898.4 lbs (407.5 kg) | 470.9 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 1 | 125.5 lbs | 325.2 lbs / 192.9 lbs / 358.3 lbs | 876.3 lbs (397.5 kg) | 455.8 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 4 | 123.3 lbs | 308.6 lbs / 187.4 lbs / 363.8 lbs | 859.8 lbs (390 kg) | 452.3 |
| 2021-10-17 | Test de sélection Europe de Force Athlétique · FFForce | 1 | 124.6 lbs | 303.1 lbs / 198.4 lbs / 363.8 lbs | 865.3 lbs (392.5 kg) | 452.2 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 1 | 124.4 lbs | 303.1 lbs / 192.9 lbs / 363.8 lbs | 859.8 lbs (390 kg) | 449.8 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 123 lbs | 297.6 lbs / 187.4 lbs / 363.8 lbs | 848.8 lbs (385 kg) | 447.4 |
| 2021-03-20 | Open FA PL DC BP Occitanie · FFForce | 2 | 125.2 lbs | 253.5 lbs / 181.9 lbs / 314.2 lbs | 749.6 lbs (340 kg) | 390.4 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | 1 | 123.2 lbs | 259 lbs / 154.3 lbs / 314.2 lbs | 727.5 lbs (330 kg) | 383.0 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 8 | 122.2 lbs | 231.5 lbs / 121.3 lbs / 264.6 lbs | 617.3 lbs (280 kg) | 326.8 |
| 2019-01-19 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 2 | 121.5 lbs | 209.4 lbs / 115.7 lbs / 259 lbs | 584.2 lbs (265 kg) | 310.5 |
| 2018-12-08 | Régional FA PL DC BP Occitanie · FFForce | 1 | 119 lbs | 187.4 lbs / 110.2 lbs / 231.5 lbs | 529.1 lbs (240 kg) | 285.1 |
| 2018-10-14 | Premier Pas FA PL DC BP Occitanie · FFForce | 1 | 119.9 lbs | 143.3 lbs / 99.2 lbs / 181.9 lbs | 424.4 lbs (192.5 kg) | 227.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Léa at least twice.
Mathilde Pataille →
11 shared meets · last 2025
Loïs Dalla Riva →
8 shared meets · last 2025
Célia Roux →
8 shared meets · last 2023
Clara Peyraud →
7 shared meets · last 2025
Léa Lucas →
7 shared meets · last 2025
Marina Soyer-Bardi →
7 shared meets · last 2025
Alison Huet →
6 shared meets · last 2025
Jade Jacob →
6 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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