Célia Roux

    France · Female · 124.8 lbs (56.6 kg) bodyweight at best meet · IPF

    France

    Pull-dominant

    #637 in the elite index

    445.9 DOTS

    Squat
    142.5 kg
    Bench
    75 kg
    Deadlift
    170 kg

    Best squat

    314.2 lbs

    142.5 kg

    Best bench press

    165.3 lbs

    75 kg

    Best deadlift

    374.8 lbs

    170 kg

    Best total

    854.3 lbs

    387.5 kg

    Best DOTS

    445.9

    Profile analysis

    Célia Roux ranks #637 among the women in our elite index and #716 in France and #66 in the 57 kg class, with a best DOTS score of 445.9 set at World University Powerlifting Cup (2023).

    Relative to bodyweight, Célia squats 2.52×, benches 1.32× and deadlifts 3.00× bodyweight. The total splits 37% squat, 19% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 13 raw full-power meets in 3 federations (FFForce, IPF, EPF), Célia took 3 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 69.2 lbs per year over 4.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    445.9

    Best Wilks

    451.9

    Best IPF GL

    91.3

    Career make rate and attempt selection

    Célia made 67% of recorded attempts (78/116) and went 9-for-9 in 2 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (26/39)95% of best+11 lbs+9 lbs
    Bench press61% (23/38)96% of best+8 lbs+4 lbs
    Deadlift74% (29/39)92% of best+17 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    22 competition PRs after the first meet. Most recent: total on 2023-10-31 (3.0 years ago). Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2023-10-31Total854.3 lbs (387.5 kg)+16.5 lbsWorld University Powerlifting Cup
    2023-10-31Squat314.2 lbs (142.5 kg)+5.5 lbsWorld University Powerlifting Cup
    2023-05-11Deadlift374.8 lbs (170 kg)+5.5 lbsCoupe de France Universitaire
    2023-03-16Deadlift369.3 lbs (167.5 kg)+5.5 lbsEuropean Classic University Powerlifting Cup
    2022-12-10Total837.8 lbs (380 kg)+71.7 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Deadlift363.8 lbs (165 kg)+38.6 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Bench press165.3 lbs (75 kg)+5.5 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Squat308.6 lbs (140 kg)+27.6 lbsChampionnat Régional d'Occitanie FA/PL
    2022-03-24Total766.1 lbs (347.5 kg)+27.6 lbsEuropean University Cup
    2022-03-24Bench press159.8 lbs (72.5 kg)+5.5 lbsEuropean University Cup
    2022-03-24Squat281.1 lbs (127.5 kg)+16.5 lbsEuropean University Cup
    2021-12-11Squat264.6 lbs (120 kg)+5.5 lbsGrand Prix des départements d'Occitanie
    2021-07-08Total738.5 lbs (335 kg)+33.1 lbsWorld University Powerlifting Cup
    2021-07-08Deadlift325.2 lbs (147.5 kg)+11 lbsWorld University Powerlifting Cup
    2021-07-08Bench press154.3 lbs (70 kg)+16.5 lbsWorld University Powerlifting Cup

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.53×

    Pressing vs. squatting strength

    Bodyweight 2019

    127 lbs

    Average at meets

    Bodyweight 2023

    125 lbs

    −2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Compare your lifts with Célia Roux

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-31World University Powerlifting Cup · IPF3124.8 lbs314.2 lbs / 165.3 lbs / 374.8 lbs854.3 lbs (387.5 kg)445.9
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce12125.1 lbs286.6 lbs / 154.3 lbs / 352.7 lbs793.7 lbs (360 kg)413.6
    2023-05-11Coupe de France Universitaire · FFForce2126.8 lbs297.6 lbs / 165.3 lbs / 374.8 lbs837.8 lbs (380 kg)432.8
    2023-03-16European Classic University Powerlifting Cup · EPF2123.1 lbs308.6 lbs / 159.8 lbs / 369.3 lbs837.8 lbs (380 kg)441.3
    2022-12-10Championnat Régional d'Occitanie FA/PL · FFForce1124.6 lbs308.6 lbs / 165.3 lbs / 363.8 lbs837.8 lbs (380 kg)437.9
    2022-03-24European University Cup · EPF3123.8 lbs281.1 lbs / 159.8 lbs / 325.2 lbs766.1 lbs (347.5 kg)402.1
    2021-12-11Grand Prix des départements d'Occitanie · FFForce3125.4 lbs264.6 lbs / 143.3 lbs / 319.7 lbs727.5 lbs (330 kg)378.5
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce5123.9 lbs253.5 lbs / 154.3 lbs / 308.6 lbs716.5 lbs (325 kg)375.7
    2021-07-08World University Powerlifting Cup · IPF4123.7 lbs259 lbs / 154.3 lbs / 325.2 lbs738.5 lbs (335 kg)387.9
    2021-03-20Open FA PL DC BP Occitanie · FFForce3123.2 lbs253.5 lbs / 137.8 lbs / 314.2 lbs705.5 lbs (320 kg)371.4
    2020-01-18Challenge d'Hiver FA PL DC BP Occitanie · FFForce1125.7 lbs231.5 lbs / 126.8 lbs / 264.6 lbs622.8 lbs (282.5 kg)323.7
    2019-12-14Régional FA PL DC BP Occitanie · FFForce1129.2 lbs242.5 lbs / 137.8 lbs / 314.2 lbs694.5 lbs (315 kg)354.5
    2019-01-19Challenge d'Hiver FA PL DC BP Occitanie · FFForce3124.8 lbs165.3 lbs / 115.7 lbs / 242.5 lbs523.6 lbs (237.5 kg)273.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Célia at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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