Omar Zoggat
France · Male · 226.6 lbs (102.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1103 in the elite index
480.6 DOTS
Best squat
628.3 lbs
285 kg
Best bench press
391.3 lbs
177.5 kg
Best deadlift
738.5 lbs
335 kg
Best total
1,741.6 lbs
790 kg
Best DOTS
480.6
Profile analysis
Omar Zoggat ranks #1103 among the men in our elite index and #247 in France and #79 in the 105 kg class, with a best DOTS score of 480.6 set at Grand Prix du RBC (2025).
Relative to bodyweight, Omar squats 2.77×, benches 1.73× and deadlifts 3.26× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Omar took 2 first places. From the first recorded meet to the best one, the total grew by 27.6 lbs (12.5 kg) — about 24.0 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
480.6
Best Wilks
475.7
Best IPF GL
98.5
Career make rate and attempt selection
Omar made 67% of recorded attempts (18/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 94% of best | +33 lbs | +26 lbs |
| Bench press | 67% (6/9) | 96% of best | +15 lbs | +9 lbs |
| Deadlift | 56% (5/9) | 95% of best | +46 lbs | +40 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
6 competition PRs after the first meet. Most recent: total on 2025-03-29 (1.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-03-29 | Total | 1,741.6 lbs (790 kg) | +11 lbs | Grand Prix du RBC |
| 2025-03-29 | Deadlift | 738.5 lbs (335 kg) | +11 lbs | Grand Prix du RBC |
| 2025-03-29 | Squat | 628.3 lbs (285 kg) | +11 lbs | Grand Prix du RBC |
| 2024-12-21 | Total | 1,730.6 lbs (785 kg) | +16.5 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Deadlift | 727.5 lbs (330 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Squat | 617.3 lbs (280 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2024
228.5 lbs
Average at meets
Bodyweight 2025
226.6 lbs
−1.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Omar Zoggat
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-03-29 | Grand Prix du RBC · FFForce | 1 | 226.6 lbs | 628.3 lbs / 374.8 lbs / 738.5 lbs | 1,741.6 lbs (790 kg) | 480.6 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 227.5 lbs | 617.3 lbs / 385.8 lbs / 727.5 lbs | 1,730.6 lbs (785 kg) | 476.8 |
| 2024-02-04 | Grand Prix de Rennes · FFForce | 2 | 229.5 lbs | 606.3 lbs / 391.3 lbs / 716.5 lbs | 1,714.1 lbs (777.5 kg) | 470.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Omar at least twice.
Ronan Cohan →
3 shared meets · last 2025
Nicolas Louvel →
3 shared meets · last 2025
Carl Pleinfosse →
3 shared meets · last 2025
Samuel Guimier →
2 shared meets · last 2025
Antoine Decommunier →
2 shared meets · last 2025
Calvin Lesne →
2 shared meets · last 2025
Cyrian Cousin →
2 shared meets · last 2024
Léonard Jacob →
2 shared meets · last 2024
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
How close are you to Omar?
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