Quentin Nunez

    USA · Male · 227.9 lbs (103.4 kg) bodyweight at best meet · AMP

    USA

    Squat-dominant

    #360 in the elite index

    546.3 DOTS

    Squat
    342.5 kg
    Bench
    235 kg
    Deadlift
    327.5 kg

    Best squat

    755.1 lbs

    342.5 kg

    Best bench press

    518.1 lbs

    235 kg

    Best deadlift

    722 lbs

    327.5 kg

    Best total

    1,984.2 lbs

    900 kg

    Best DOTS

    546.3

    Profile analysis

    Quentin Nunez ranks #360 among the men in our elite index and #331 in USA and #18 in the 105 kg class, with a best DOTS score of 546.3 set at Open Nationals (2026).

    Relative to bodyweight, Quentin squats 3.31×, benches 2.27× and deadlifts 3.17× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 3 federations (USAPL, AMP, NAPF), Quentin took 5 first places. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 52.2 lbs per year over 5.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    546.3

    Best Wilks

    540.8

    Best IPF GL

    111.9

    Career make rate and attempt selection

    Quentin made 87% of recorded attempts (66/76) and went 9-for-9 in 2 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (23/25)92% of best+41 lbs+23 lbs
    Bench press84% (21/25)95% of best+21 lbs+13 lbs
    Deadlift85% (22/26)93% of best+34 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-03-05. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2026-03-05Total1,984.2 lbs (900 kg)+43 lbsOpen Nationals
    2026-03-05Bench press518.1 lbs (235 kg)+15.4 lbsOpen Nationals
    2026-03-05Squat755.1 lbs (342.5 kg)+5.5 lbsOpen Nationals
    2025-07-27Total1,941.2 lbs (880.5 kg)+6.6 lbsPan-American Powerlifting Championships
    2025-07-27Deadlift722 lbs (327.5 kg)+22 lbsPan-American Powerlifting Championships
    2025-07-27Bench press502.7 lbs (228 kg)+6.6 lbsPan-American Powerlifting Championships
    2025-04-03Total1,934.6 lbs (877.5 kg)+27.6 lbsClassic Open Nationals
    2025-04-03Bench press496 lbs (225 kg)+5.5 lbsClassic Open Nationals
    2025-04-03Squat749.6 lbs (340 kg)+22 lbsClassic Open Nationals
    2024-09-05Total1,907 lbs (865 kg)+49.6 lbsRaw Nationals
    2024-09-05Bench press490.5 lbs (222.5 kg)+27.6 lbsRaw Nationals
    2024-09-05Squat727.5 lbs (330 kg)+16.5 lbsRaw Nationals
    2024-06-08Bench press463 lbs (210 kg)+16.5 lbsSouth West Regional Championships
    2024-01-20Total1,857.4 lbs (842.5 kg)+82.7 lbsSoCal Winter Classic
    2024-01-20Deadlift700 lbs (317.5 kg)+38.6 lbsSoCal Winter Classic

    Lift ratios and bodyweight

    Deadlift / squat

    0.96×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2021

    227.3 lbs

    Average at meets

    Bodyweight 2026

    227.9 lbs

    +0.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-05Open Nationals · AMP3227.9 lbs755.1 lbs / 518.1 lbs / 711 lbs1,984.2 lbs (900 kg)546.3
    2025-07-27Pan-American Powerlifting Championships · NAPF1224.2 lbs716.5 lbs / 502.7 lbs / 722 lbs1,941.2 lbs (880.5 kg)538.1
    2025-04-03Classic Open Nationals · AMP4223.4 lbs749.6 lbs / 496 lbs / 688.9 lbs1,934.6 lbs (877.5 kg)537.1
    2025-02-22Barbell Brigade Open · AMP1221.8 lbs683.4 lbs / 463 lbs / 683.4 lbs1,829.8 lbs (830 kg)509.6
    2024-09-05Raw Nationals · USAPL4216.4 lbs727.5 lbs / 490.5 lbs / 688.9 lbs1,907 lbs (865 kg)536.8
    2024-06-08South West Regional Championships · USAPL1216.8 lbs705.5 lbs / 463 lbs / 677.9 lbs1,846.4 lbs (837.5 kg)519.3
    2024-01-20SoCal Winter Classic · USAPL1217.4 lbs711 lbs / 446.4 lbs / 700 lbs1,857.4 lbs (842.5 kg)521.8
    2022-06-08Mega Nationals · USAPL9217.1 lbs672.4 lbs / 440.9 lbs / 661.4 lbs1,774.7 lbs (805 kg)498.8
    2021-03-20Absolute Power Spring Fling · USAPL1227.3 lbs666.9 lbs / 413.4 lbs / 644.9 lbs1,725.1 lbs (782.5 kg)475.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Quentin at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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