Sarah Collins Kaufmann

    Female · 164.5 lbs (74.6 kg) bodyweight at best meet · ABS

    Pull-dominant

    #618 in the elite index

    449.3 DOTS

    Squat
    152.5 kg
    Bench
    100 kg
    Deadlift
    207.5 kg

    Best squat

    336.2 lbs

    152.5 kg

    Best bench press

    220.5 lbs

    100 kg

    Best deadlift

    457.5 lbs

    207.5 kg

    Best total

    1,014.1 lbs

    460 kg

    Best DOTS

    449.3

    Profile analysis

    Sarah Collins Kaufmann ranks #618 among the women in our elite index, with a best DOTS score of 449.3 set at Series 9 (2022).

    Relative to bodyweight, Sarah squats 2.04×, benches 1.34× and deadlifts 2.78× bodyweight. The total splits 33% squat, 22% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 5 federations (PA, OceaniaPF, EPF, SwissPL), Sarah took 1 first place. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 41.9 lbs per year over 5.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    449.3

    Best Wilks

    438.8

    Best IPF GL

    91.5

    Career make rate and attempt selection

    Sarah made 78% of recorded attempts (42/54) and went 9-for-9 in 0 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (14/18)93% of best+9 lbs+14 lbs
    Bench press78% (14/18)93% of best+9 lbs+5 lbs
    Deadlift78% (14/18)93% of best+22 lbs+8 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: total on 2022-04-16 (4.6 years ago). Longest gap between two PRs: 4.4 years.

    DateLiftNew bestGainMeet
    2022-04-16Total1,014.1 lbs (460 kg)+176.4 lbsSeries 9
    2022-04-16Deadlift457.5 lbs (207.5 kg)+99.2 lbsSeries 9
    2022-04-16Bench press220.5 lbs (100 kg)+66.1 lbsSeries 9
    2018-11-27Deadlift358.3 lbs (162.5 kg)+11 lbsSchweizermeisterschaft
    2017-12-09Total837.8 lbs (380 kg)+27.6 lbsOceania Championships & Pacific Invitationals
    2017-12-09Deadlift347.2 lbs (157.5 kg)+5.5 lbsOceania Championships & Pacific Invitationals
    2017-12-09Bench press154.3 lbs (70 kg)+5.5 lbsOceania Championships & Pacific Invitationals
    2017-12-09Squat336.2 lbs (152.5 kg)+5.5 lbsOceania Championships & Pacific Invitationals
    2017-08-04Total810.2 lbs (367.5 kg)+11 lbsAustralian Junior / Masters Championships
    2017-08-04Deadlift341.7 lbs (155 kg)+22 lbsAustralian Junior / Masters Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.36×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2017

    153.1 lbs

    Average at meets

    Bodyweight 2022

    164.5 lbs

    +11.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-04-16Series 9 · ABS2164.5 lbs336.2 lbs / 220.5 lbs / 457.5 lbs1,014.1 lbs (460 kg)449.3
    2018-11-27Schweizermeisterschaft · SwissPL1137.8 lbs319.7 lbs / 154.3 lbs / 358.3 lbs832.2 lbs (377.5 kg)408.0
    2018-11-24European Classic Powerlifting Championships · EPF6137.8 lbs303.1 lbs / 154.3 lbs / 347.2 lbs804.7 lbs (365 kg)394.5
    2017-12-09Oceania Championships & Pacific Invitationals · OceaniaPF4149.3 lbs336.2 lbs / 154.3 lbs / 347.2 lbs837.8 lbs (380 kg)391.6
    2017-08-04Australian Junior / Masters Championships · PA4152 lbs319.7 lbs / 148.8 lbs / 341.7 lbs810.2 lbs (367.5 kg)374.8
    2017-02-26City Strength HQ Open II · PA2158.1 lbs330.7 lbs / 148.8 lbs / 319.7 lbs799.2 lbs (362.5 kg)361.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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