Yuliya Antonova
Russia · Female · 144.4 lbs (65.5 kg) bodyweight at best meet · WRPF
Squat-dominant
#224 in the elite index
543.7 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,140.9 lbs
517.5 kg
Best DOTS
543.7
Profile analysis
Yuliya Antonova ranks #224 among the women in our elite index and #45 in Russia and #25 in the 67.5 kg class, with a best DOTS score of 543.7 set at IX World Championship (2023).
Relative to bodyweight, Yuliya squats 2.98×, benches 1.87× and deadlifts 3.05× bodyweight. The total splits 38% squat, 24% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 3 federations (RPU, NAP, WRPF), Yuliya took 8 first places. From the first recorded meet to the best one, the total grew by 429.9 lbs (195.0 kg) — about 59.3 lbs per year over 7.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
543.7
Best Wilks
539.9
Best IPF GL
110.5
Career make rate and attempt selection
Yuliya made 89% of recorded attempts (63/71) and went 9-for-9 in 2 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (20/24) | 93% of best | +15 lbs | +15 lbs |
| Bench press | 88% (21/24) | 92% of best | +9 lbs | +6 lbs |
| Deadlift | 96% (22/23) | 92% of best | +20 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
27 competition PRs after the first meet. Most recent: total on 2023-12-16 (2.9 years ago). Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-12-16 | Total | 1,140.9 lbs (517.5 kg) | +77.2 lbs | IX World Championship |
| 2023-12-16 | Deadlift | 440.9 lbs (200 kg) | +22 lbs | IX World Championship |
| 2023-12-16 | Bench press | 270.1 lbs (122.5 kg) | +22 lbs | IX World Championship |
| 2023-12-16 | Squat | 429.9 lbs (195 kg) | +33.1 lbs | IX World Championship |
| 2021-12-16 | Total | 1,063.7 lbs (482.5 kg) | +55.1 lbs | World Championships |
| 2021-12-16 | Deadlift | 418.9 lbs (190 kg) | +22 lbs | World Championships |
| 2021-12-16 | Bench press | 248 lbs (112.5 kg) | +22 lbs | World Championships |
| 2021-12-16 | Squat | 396.8 lbs (180 kg) | +5.5 lbs | World Championships |
| 2021-05-08 | Bench press | 226 lbs (102.5 kg) | +5.5 lbs | European Championships |
| 2020-11-29 | Total | 1,008.6 lbs (457.5 kg) | +60.6 lbs | Southern Federal District Championships |
| 2020-11-29 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | Southern Federal District Championships |
| 2020-11-29 | Bench press | 220.5 lbs (100 kg) | +5.5 lbs | Southern Federal District Championships |
| 2020-11-29 | Squat | 391.3 lbs (177.5 kg) | +44.1 lbs | Southern Federal District Championships |
| 2020-09-27 | Total | 948 lbs (430 kg) | +22 lbs | Power of Atlantis |
| 2020-09-27 | Bench press | 215 lbs (97.5 kg) | +11 lbs | Power of Atlantis |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2016
132.6 lbs
Average at meets
Bodyweight 2023
144.4 lbs
+11.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Yuliya Antonova
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-12-16 | IX World Championship · WRPF | 2 | 144.4 lbs | 429.9 lbs / 270.1 lbs / 440.9 lbs | 1,140.9 lbs (517.5 kg) | 543.7 |
| 2021-12-16 | World Championships · WRPF | 1 | 143.1 lbs | 396.8 lbs / 248 lbs / 418.9 lbs | 1,063.7 lbs (482.5 kg) | 509.7 |
| 2021-05-08 | European Championships · WRPF | 1 | 135.1 lbs | 374.8 lbs / 226 lbs / 391.3 lbs | 992.1 lbs (450 kg) | 492.2 |
| 2020-11-29 | Southern Federal District Championships · RPU | 1 | 140.3 lbs | 391.3 lbs / 220.5 lbs / 396.8 lbs | 1,008.6 lbs (457.5 kg) | 489.0 |
| 2020-09-27 | Power of Atlantis · WRPF | 1 | 141.1 lbs | 347.2 lbs / 215 lbs / 385.8 lbs | 948 lbs (430 kg) | 458.1 |
| 2019-12-04 | World Championships · WRPF | 1 | 134.7 lbs | 336.2 lbs / 203.9 lbs / 385.8 lbs | 925.9 lbs (420 kg) | 460.3 |
| 2019-11-09 | Southern Federal District Championships · RPU | 1 | 134.9 lbs | 336.2 lbs / 198.4 lbs / 380.3 lbs | 914.9 lbs (415 kg) | 454.4 |
| 2016-11-05 | Crimean Championships · NAP | 1 | 133.4 lbs | 259 lbs / 170.9 lbs / 308.6 lbs | 738.5 lbs (335 kg) | 369.4 |
| 2016-09-17 | Iron Holiday Tournament · RPU | 1 | 131.8 lbs | 253.5 lbs / 159.8 lbs / 297.6 lbs | 711 lbs (322.5 kg) | 358.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Yuliya at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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