Alexia Lemire
Canada · Female · 151.9 lbs (68.9 kg) bodyweight at best meet · IPF
Pull-dominant
#265 in the elite index
538.1 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
260.1 lbs
118 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,169.6 lbs
530.5 kg
Best DOTS
538.1
Profile analysis
Alexia Lemire ranks #265 among the women in our elite index and #47 in Canada and #25 in the 69 kg class, with a best DOTS score of 538.1 set at World Junior and Sub-Juniors Powerlifting Championships (2025).
Relative to bodyweight, Alexia squats 2.76×, benches 1.71× and deadlifts 3.30× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (CPU, IPF), Alexia took 7 first places. From the first recorded meet to the best one, the total grew by 238.1 lbs (108.0 kg) — about 85.7 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
538.1
Best Wilks
530.5
Best IPF GL
109.3
Career make rate and attempt selection
Alexia made 84% of recorded attempts (67/80) and went 9-for-9 in 4 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (23/27) | 93% of best | +30 lbs | +36 lbs |
| Bench press | 85% (23/27) | 93% of best | +12 lbs | +7 lbs |
| Deadlift | 81% (21/26) | 93% of best | +25 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: bench press on 2026-03-14. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-14 | Bench press | 260.1 lbs (118 kg) | +11 lbs | Nationals |
| 2025-05-10 | Total | 1,169.6 lbs (530.5 kg) | +35.3 lbs | Championnat Invitation |
| 2025-05-10 | Deadlift | 501.6 lbs (227.5 kg) | +11 lbs | Championnat Invitation |
| 2025-05-10 | Bench press | 249.1 lbs (113 kg) | +15.4 lbs | Championnat Invitation |
| 2025-05-10 | Squat | 418.9 lbs (190 kg) | +8.8 lbs | Championnat Invitation |
| 2025-03-01 | Total | 1,134.3 lbs (514.5 kg) | +58.4 lbs | Nationals |
| 2025-03-01 | Deadlift | 490.5 lbs (222.5 kg) | +44.1 lbs | Nationals |
| 2025-03-01 | Bench press | 233.7 lbs (106 kg) | +13.2 lbs | Nationals |
| 2025-03-01 | Squat | 410.1 lbs (186 kg) | +1.1 lbs | Nationals |
| 2024-11-09 | Total | 1,075.9 lbs (488 kg) | +23.1 lbs | QC Championnat Provincial Open et Masters |
| 2024-11-09 | Deadlift | 446.4 lbs (202.5 kg) | +5.5 lbs | QC Championnat Provincial Open et Masters |
| 2024-11-09 | Bench press | 220.5 lbs (100 kg) | +11 lbs | QC Championnat Provincial Open et Masters |
| 2024-11-09 | Squat | 409 lbs (185.5 kg) | +1.1 lbs | QC Championnat Provincial Open et Masters |
| 2024-05-18 | Total | 1,052.7 lbs (477.5 kg) | +49.6 lbs | Championnat Invitation |
| 2024-05-18 | Squat | 407.9 lbs (185 kg) | +55.1 lbs | Championnat Invitation |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2023
157.7 lbs
Average at meets
Bodyweight 2026
167 lbs
+9.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Alexia Lemire
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-14 | Nationals · CPU | 22 | 167 lbs | 55.1 lbs / 260.1 lbs / 165.3 lbs | 480.6 lbs (218 kg) | 211.2 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 151.9 lbs | 418.9 lbs / 248 lbs / 496 lbs | 1,162.9 lbs (527.5 kg) | 538.1 |
| 2025-05-10 | Championnat Invitation · CPU | 1 | 159 lbs | 418.9 lbs / 249.1 lbs / 501.6 lbs | 1,169.6 lbs (530.5 kg) | 527.8 |
| 2025-03-01 | Nationals · CPU | 1 | 151.5 lbs | 410.1 lbs / 233.7 lbs / 490.5 lbs | 1,134.3 lbs (514.5 kg) | 525.7 |
| 2024-11-09 | QC Championnat Provincial Open et Masters · CPU | 1 | 149.9 lbs | 409 lbs / 220.5 lbs / 446.4 lbs | 1,075.9 lbs (488 kg) | 501.7 |
| 2024-05-18 | Championnat Invitation · CPU | 1 | 160.7 lbs | 407.9 lbs / 203.9 lbs / 440.9 lbs | 1,052.7 lbs (477.5 kg) | 472.2 |
| 2023-10-21 | Championnat provincial junior et sub-junior · CPU | 1 | 161.3 lbs | 352.7 lbs / 209.4 lbs / 440.9 lbs | 1,003.1 lbs (455 kg) | 449.1 |
| 2023-07-20 | Central Canadian Championship · CPU | 1 | 155.3 lbs | 342.8 lbs / 198.4 lbs / 391.3 lbs | 932.6 lbs (423 kg) | 426.2 |
| 2023-06-03 | Face-Off du Richelieu · CPU | 1 | 156.4 lbs | 330.7 lbs / 198.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 424.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Alexia at least twice.
Leah Mamane →
5 shared meets · last 2026
Amélie Picher-Plante →
4 shared meets · last 2026
Brittany Schlater →
2 shared meets · last 2026
Mackenzie Lai →
2 shared meets · last 2026
Shannon Huff →
2 shared meets · last 2026
Marie Jenevieve Joaquin →
2 shared meets · last 2026
Chisom Ezeh →
2 shared meets · last 2026
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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