Anaïs Gissy
France · Female · 124.9 lbs (56.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#700 in the elite index
434.2 DOTS
Best squat
286.6 lbs
130 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
358.3 lbs
162.5 kg
Best total
832.2 lbs
377.5 kg
Best DOTS
434.2
Profile analysis
Anaïs Gissy ranks #700 among the women in our elite index and #976 in France and #76 in the 57 kg class, with a best DOTS score of 434.2 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Anaïs squats 2.29×, benches 1.54× and deadlifts 2.87× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Anaïs took 2 first places. From the first recorded meet to the best one, the total grew by 66.1 lbs (30.0 kg) — about 47.0 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.2
Best Wilks
440.1
Best IPF GL
89.0
Career make rate and attempt selection
Anaïs made 92% of recorded attempts (33/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 90% of best | +15 lbs | +12 lbs |
| Bench press | 83% (10/12) | 92% of best | +11 lbs | +8 lbs |
| Deadlift | 92% (11/12) | 90% of best | +19 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2024-10-30 (2.0 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-30 | Total | 832.2 lbs (377.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 192.9 lbs (87.5 kg) | +16.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 286.6 lbs (130 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-22 | Total | 815.7 lbs (370 kg) | +44.1 lbs | Open de Caen |
| 2024-06-22 | Deadlift | 358.3 lbs (162.5 kg) | +38.6 lbs | Open de Caen |
| 2023-09-20 | Total | 771.6 lbs (350 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Deadlift | 319.7 lbs (145 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2023
124.9 lbs
Average at meets
Bodyweight 2024
124.5 lbs
−0.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Anaïs Gissy
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 11 | 124.9 lbs | 286.6 lbs / 192.9 lbs / 352.7 lbs | 832.2 lbs (377.5 kg) | 434.2 |
| 2024-06-22 | Open de Caen · FFForce | 1 | 124 lbs | 281.1 lbs / 176.4 lbs / 358.3 lbs | 815.7 lbs (370 kg) | 427.6 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 15 | 124.6 lbs | 275.6 lbs / 176.4 lbs / 319.7 lbs | 771.6 lbs (350 kg) | 403.2 |
| 2023-06-04 | Grand Prix de Caen · FFForce | 1 | 125.2 lbs | 281.1 lbs / 176.4 lbs / 308.6 lbs | 766.1 lbs (347.5 kg) | 399.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Anaïs at least twice.
Sovannphaktra Pal →
2 shared meets · last 2024
Clara Peyraud →
2 shared meets · last 2024
Océane Regis →
2 shared meets · last 2024
Pauline Le Bras →
2 shared meets · last 2024
Léa Lucas →
2 shared meets · last 2024
Léa Gratacos →
2 shared meets · last 2024
Emilie Martin →
2 shared meets · last 2024
Noémie Allabert →
2 shared meets · last 2024
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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