Andrea Riley
USA · Female · 123.5 lbs (56 kg) bodyweight at best meet · USAPL
Squat-dominant
#447 in the elite index
521.6 DOTS
Best squat
391.3 lbs
177.5 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
413.4 lbs
187.5 kg
Best total
997.6 lbs
452.5 kg
Best DOTS
521.6
Profile analysis
Andrea Riley ranks #447 among the women in our elite index and #719 in USA, with a best DOTS score of 521.6 set at Avengers Summer Throwdown II (2024).
Relative to bodyweight, Andrea squats 3.17×, benches 1.65× and deadlifts 3.35× bodyweight. The total splits 39% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 3 federations (USAPL, IPF, USVIPF), Andrea took 6 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 25.9 lbs per year over 6.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.6
Best Wilks
529.5
Best IPF GL
107.2
Career make rate and attempt selection
Andrea made 74% of recorded attempts (73/99) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (26/33) | 95% of best | +10 lbs | +7 lbs |
| Bench press | 70% (23/33) | 95% of best | +8 lbs | +5 lbs |
| Deadlift | 73% (24/33) | 94% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: bench press on 2023-06-11 (3.4 years ago). Longest gap between two PRs: 2.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-06-11 | Bench press | 203.9 lbs (92.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2023-02-18 | Total | 997.6 lbs (452.5 kg) | +66.1 lbs | Classic and Equipped National Championships |
| 2023-02-18 | Deadlift | 413.4 lbs (187.5 kg) | +5.5 lbs | Classic and Equipped National Championships |
| 2023-02-18 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Classic and Equipped National Championships |
| 2023-02-18 | Squat | 391.3 lbs (177.5 kg) | +49.6 lbs | Classic and Equipped National Championships |
| 2021-06-14 | Squat | 341.7 lbs (155 kg) | +5.5 lbs | Raw Nationals |
| 2020-12-12 | Total | 931.5 lbs (422.5 kg) | +49.6 lbs | Collegiate Cup and Texas Open |
| 2020-12-12 | Deadlift | 407.9 lbs (185 kg) | +22 lbs | Collegiate Cup and Texas Open |
| 2020-12-12 | Bench press | 187.4 lbs (85 kg) | +11 lbs | Collegiate Cup and Texas Open |
| 2020-12-12 | Squat | 336.2 lbs (152.5 kg) | +11 lbs | Collegiate Cup and Texas Open |
| 2019-10-16 | Total | 881.8 lbs (400 kg) | +33.1 lbs | Raw Nationals |
| 2019-10-16 | Bench press | 176.4 lbs (80 kg) | +16.5 lbs | Raw Nationals |
| 2019-10-16 | Squat | 325.2 lbs (147.5 kg) | +11 lbs | Raw Nationals |
| 2018-10-11 | Total | 848.8 lbs (385 kg) | +5.5 lbs | Raw Nationals |
| 2018-10-11 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.52×
Pressing vs. squatting strength
Bodyweight 2018
114 lbs
Average at meets
Bodyweight 2024
123.3 lbs
+9.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Andrea Riley
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-09-05 | Raw Nationals · USAPL | 4 | 123.1 lbs | 369.3 lbs / 192.9 lbs / 407.9 lbs | 970 lbs (440 kg) | 510.9 |
| 2024-07-13 | Avengers Summer Throwdown II · USAPL | 1 | 123.5 lbs | 385.8 lbs / 198.4 lbs / 407.9 lbs | 992.1 lbs (450 kg) | 521.6 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 6 | 125.6 lbs | 391.3 lbs / 203.9 lbs / 402.3 lbs | 997.6 lbs (452.5 kg) | 518.7 |
| 2023-02-18 | Classic and Equipped National Championships · USVIPF | 1 | 125.2 lbs | 391.3 lbs / 192.9 lbs / 413.4 lbs | 997.6 lbs (452.5 kg) | 519.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 114.6 lbs | 341.7 lbs / 187.4 lbs / 380.3 lbs | 909.4 lbs (412.5 kg) | 502.8 |
| 2021-06-14 | Raw Nationals · USAPL | 1 | 114 lbs | 341.7 lbs / 187.4 lbs / 402.3 lbs | 931.5 lbs (422.5 kg) | 517.1 |
| 2020-12-12 | Collegiate Cup and Texas Open · USAPL | 1 | 114.6 lbs | 336.2 lbs / 187.4 lbs / 407.9 lbs | 931.5 lbs (422.5 kg) | 515.0 |
| 2019-10-16 | Raw Nationals · USAPL | 2 | 114 lbs | 325.2 lbs / 176.4 lbs / 380.3 lbs | 881.8 lbs (400 kg) | 489.5 |
| 2018-10-11 | Raw Nationals · USAPL | 3 | 114.2 lbs | 314.2 lbs / 148.8 lbs / 385.8 lbs | 848.8 lbs (385 kg) | 470.5 |
| 2018-08-18 | El Paso Iron Open · USAPL | 1 | 114.1 lbs | 308.6 lbs / 159.8 lbs / 374.8 lbs | 843.3 lbs (382.5 kg) | 467.7 |
| 2018-04-14 | Battle on the Border · USAPL | 1 | 113.8 lbs | 303.1 lbs / 159.8 lbs / 369.3 lbs | 832.2 lbs (377.5 kg) | 462.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Andrea at least twice.
Jasmyn Seay →
7 shared meets · last 2024
Amanda Lawrence →
7 shared meets · last 2023
Jennifer Thompson →
5 shared meets · last 2024
Moriah Boldon →
4 shared meets · last 2024
Meghan Scanlon →
4 shared meets · last 2023
Heather Connor →
4 shared meets · last 2023
Kimberly Walford →
4 shared meets · last 2023
Kloie Nutt →
4 shared meets · last 2019
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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