Kloie Nutt
USA · Female · 167.3 lbs (75.9 kg) bodyweight at best meet · AMP
Balanced lifter
#234 in the elite index
542.0 DOTS
Best squat
457.5 lbs
207.5 kg
Best bench press
286.6 lbs
130 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
542.0
Profile analysis
Kloie Nutt ranks #234 among the women in our elite index and #385 in USA, with a best DOTS score of 542.0 set at SBD Raleigh Prime Time (2024).
Relative to bodyweight, Kloie squats 2.73×, benches 1.71× and deadlifts 2.93× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 23 raw full-power meets in 4 federations (USAPL, IPF, NAPF, AMP), Kloie took 14 first places. From the first recorded meet to the best one, the total grew by 595.2 lbs (270.0 kg) — about 67.1 lbs per year over 8.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
542.0
Best Wilks
528.4
Best IPF GL
110.5
Career make rate and attempt selection
Kloie made 93% of recorded attempts (182/196) and went 9-for-9 in 11 of 20 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 94% (61/65) | 91% of best | +22 lbs | +15 lbs |
| Bench press | 94% (61/65) | 90% of best | +16 lbs | +12 lbs |
| Deadlift | 91% (60/66) | 90% of best | +28 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
41 competition PRs after the first meet. Most recent: total on 2024-07-27 (2.3 years ago). Longest gap between two PRs: 5.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-07-27 | Total | 1,234.6 lbs (560 kg) | +25.4 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Deadlift | 490.5 lbs (222.5 kg) | +5.5 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Bench press | 286.6 lbs (130 kg) | +9.9 lbs | SBD Raleigh Prime Time |
| 2024-07-27 | Squat | 457.5 lbs (207.5 kg) | +9.9 lbs | SBD Raleigh Prime Time |
| 2024-03-14 | Total | 1,209.2 lbs (548.5 kg) | +62.8 lbs | Classic Raw Open Nationals |
| 2024-03-14 | Deadlift | 485 lbs (220 kg) | +11 lbs | Classic Raw Open Nationals |
| 2024-03-14 | Bench press | 276.7 lbs (125.5 kg) | +11 lbs | Classic Raw Open Nationals |
| 2024-03-14 | Squat | 447.5 lbs (203 kg) | +39.7 lbs | Classic Raw Open Nationals |
| 2021-04-08 | Bench press | 265.7 lbs (120.5 kg) | +1.1 lbs | Collegiate and Junior Nationals |
| 2019-03-02 | Total | 1,146.4 lbs (520 kg) | +49.6 lbs | Arnold SBD Pro American |
| 2019-03-02 | Deadlift | 474 lbs (215 kg) | +22 lbs | Arnold SBD Pro American |
| 2019-03-02 | Bench press | 264.6 lbs (120 kg) | +11 lbs | Arnold SBD Pro American |
| 2019-03-02 | Squat | 407.9 lbs (185 kg) | +11 lbs | Arnold SBD Pro American |
| 2018-06-06 | Bench press | 253.5 lbs (115 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2018-03-03 | Total | 1,096.8 lbs (497.5 kg) | +38.6 lbs | The Arnold SBD Pro American |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2015
144.5 lbs
Average at meets
Bodyweight 2024
167.3 lbs
+22.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Kloie Nutt
Enter your numbers to see your percentile in your own weight class and how far you are from Kloie's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-07-27 | SBD Raleigh Prime Time · AMP | 3 | 167.3 lbs | 457.5 lbs / 286.6 lbs / 490.5 lbs | 1,234.6 lbs (560 kg) | 542.0 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | 2 | 167.2 lbs | 447.5 lbs / 276.7 lbs / 485 lbs | 1,209.2 lbs (548.5 kg) | 531.1 |
| 2023-12-09 | Overload Winter Classic II · AMP | 1 | 167.6 lbs | 165.3 lbs / 165.3 lbs / 165.3 lbs | 496 lbs (225 kg) | 217.6 |
| 2021-04-08 | Collegiate and Junior Nationals · USAPL | 1 | 166.2 lbs | 374.8 lbs / 265.7 lbs / 457.5 lbs | 1,097.9 lbs (498 kg) | 483.7 |
| 2020-11-20 | Collegiate Nationals · USAPL | 1 | 157.9 lbs | 380.3 lbs / 243.6 lbs / 453 lbs | 1,077 lbs (488.5 kg) | 487.8 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 158.7 lbs | 402.3 lbs / 264.6 lbs / 457.5 lbs | 1,124.4 lbs (510 kg) | 507.8 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 158.7 lbs | 402.3 lbs / 264.6 lbs / 457.5 lbs | 1,124.4 lbs (510 kg) | 507.8 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 2 | 158.1 lbs | 402.3 lbs / 261.2 lbs / 468.5 lbs | 1,132.1 lbs (513.5 kg) | 512.4 |
| 2019-04-12 | Collegiate Nationals · USAPL | 1 | 157.4 lbs | 374.8 lbs / 242.5 lbs / 420 lbs | 1,037.3 lbs (470.5 kg) | 470.6 |
| 2019-03-02 | Arnold SBD Pro American · USAPL | 1 | 157.9 lbs | 407.9 lbs / 264.6 lbs / 474 lbs | 1,146.4 lbs (520 kg) | 519.3 |
| 2018-10-11 | Raw Nationals · USAPL | 1 | 158.1 lbs | 396.8 lbs / 248 lbs / 446.4 lbs | 1,091.3 lbs (495 kg) | 493.9 |
| 2018-10-11 | Raw Nationals · USAPL | 2 | 158.1 lbs | 396.8 lbs / 248 lbs / 446.4 lbs | 1,091.3 lbs (495 kg) | 493.9 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 3 | 156.8 lbs | 341.7 lbs / 253.5 lbs / 407.9 lbs | 1,003.1 lbs (455 kg) | 456.1 |
| 2018-03-03 | The Arnold SBD Pro American · USAPL | 1 | 158.5 lbs | 396.8 lbs / 248 lbs / 451.9 lbs | 1,096.8 lbs (497.5 kg) | 495.7 |
| 2017-10-10 | Raw National Championships · USAPL | 1 | 158.5 lbs | 380.3 lbs / 231.5 lbs / 446.4 lbs | 1,058.2 lbs (480 kg) | 478.3 |
| 2017-10-10 | Raw National Championships · USAPL | 3 | 158.5 lbs | 380.3 lbs / 231.5 lbs / 446.4 lbs | 1,058.2 lbs (480 kg) | 478.3 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 1 | 156.9 lbs | 371.5 lbs / 237 lbs / 442 lbs | 1,050.5 lbs (476.5 kg) | 477.4 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge · NAPF | 3 | 154.3 lbs | 347.2 lbs / 220.5 lbs / 407.9 lbs | 975.5 lbs (442.5 kg) | 447.5 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge · NAPF | 1 | 154.3 lbs | 347.2 lbs / 220.5 lbs / 407.9 lbs | 975.5 lbs (442.5 kg) | 447.5 |
| 2016-10-13 | Raw Nationals · USAPL | 1 | 149.9 lbs | 314.2 lbs / 198.4 lbs / 386.9 lbs | 899.5 lbs (408 kg) | 419.4 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 4 | 149.3 lbs | 292.1 lbs / 181.9 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 391.6 |
| 2015-10-15 | Raw Nationals · USAPL | 3 | 144.2 lbs | 275.6 lbs / 159.8 lbs / 336.2 lbs | 771.6 lbs (350 kg) | 368.1 |
| 2015-09-15 | Warrior Closed · USAPL | 1 | 144.8 lbs | 242.5 lbs / 143.3 lbs / 253.5 lbs | 639.3 lbs (290 kg) | 304.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Kloie at least twice.
Bonica Brown →
12 shared meets · last 2024
Daniella Melo →
11 shared meets · last 2019
Jennifer Thompson →
10 shared meets · last 2018
Heather Connor →
9 shared meets · last 2024
Marisa Inda →
9 shared meets · last 2019
Jessica Kinney →
7 shared meets · last 2024
Samantha Calhoun →
7 shared meets · last 2019
Amanda Lawrence →
7 shared meets · last 2019
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
How close are you to Kloie?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.