Ciarra Hutton
USA · Female · 177.3 lbs (80.4 kg) bodyweight at best meet · USPA
Pull-dominant
#313 in the elite index
533.4 DOTS
Best squat
446.4 lbs
202.5 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
567.7 lbs
257.5 kg
Best total
1,251.1 lbs
567.5 kg
Best DOTS
533.4
Profile analysis
Ciarra Hutton ranks #313 among the women in our elite index and #526 in USA and #11 in the 82.5 kg class, with a best DOTS score of 533.4 set at Defying Gravity (2021).
Relative to bodyweight, Ciarra squats 2.52×, benches 1.34× and deadlifts 3.20× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 15 raw full-power meets in 4 federations (USPA, USAPL, IPL, CPL), Ciarra took 12 first places. From the first recorded meet to the best one, the total grew by 540.1 lbs (245.0 kg) — about 100.7 lbs per year over 5.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
533.4
Best Wilks
517.8
Best IPF GL
109.1
Career make rate and attempt selection
Ciarra made 85% of recorded attempts (23/27) and went 9-for-9 in 1 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 86% of best | +29 lbs | +20 lbs |
| Bench press | 78% (7/9) | 92% of best | +13 lbs | +7 lbs |
| Deadlift | 78% (7/9) | 91% of best | +37 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
25 competition PRs after the first meet. Most recent: total on 2021-03-06 (5.7 years ago). Longest gap between two PRs: 3.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-03-06 | Total | 1,251.1 lbs (567.5 kg) | +143.3 lbs | Defying Gravity |
| 2021-03-06 | Deadlift | 567.7 lbs (257.5 kg) | +66.1 lbs | Defying Gravity |
| 2021-03-06 | Bench press | 237 lbs (107.5 kg) | +33.1 lbs | Defying Gravity |
| 2021-03-06 | Squat | 446.4 lbs (202.5 kg) | +44.1 lbs | Defying Gravity |
| 2019-11-14 | Total | 1,107.8 lbs (502.5 kg) | +55.1 lbs | North American Championships |
| 2019-11-14 | Deadlift | 501.6 lbs (227.5 kg) | +33.1 lbs | North American Championships |
| 2019-06-08 | Total | 1,052.7 lbs (477.5 kg) | +16.5 lbs | Iron Maidens Women's Open |
| 2019-06-08 | Bench press | 203.9 lbs (92.5 kg) | +11 lbs | Iron Maidens Women's Open |
| 2018-08-25 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Anaheim Fit Expo |
| 2017-11-02 | Total | 1,036.2 lbs (470 kg) | +5.5 lbs | Worlds |
| 2017-11-02 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Worlds |
| 2017-11-02 | Squat | 402.3 lbs (182.5 kg) | +22 lbs | Worlds |
| 2017-06-10 | Total | 1,030.7 lbs (467.5 kg) | +99.2 lbs | Hawaii Fit Expo |
| 2017-06-10 | Deadlift | 468.5 lbs (212.5 kg) | +27.6 lbs | Hawaii Fit Expo |
| 2017-06-10 | Bench press | 181.9 lbs (82.5 kg) | +22 lbs | Hawaii Fit Expo |
Lift ratios and bodyweight
Deadlift / squat
1.27×
Pulling vs. squatting strength
Bench / squat
0.53×
Pressing vs. squatting strength
Bodyweight 2015
162.3 lbs
Average at meets
Bodyweight 2021
177.3 lbs
+15 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Ciarra Hutton
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-03-06 | Defying Gravity · USPA | 1 | 177.3 lbs | 446.4 lbs / 237 lbs / 567.7 lbs | 1,251.1 lbs (567.5 kg) | 533.4 |
| 2019-11-14 | North American Championships · USPA | 1 | 180.3 lbs | 402.3 lbs / 203.9 lbs / 501.6 lbs | 1,107.8 lbs (502.5 kg) | 468.3 |
| 2019-06-08 | Iron Maidens Women's Open · USPA | 1 | 180.6 lbs | 385.8 lbs / 203.9 lbs / 463 lbs | 1,052.7 lbs (477.5 kg) | 444.8 |
| 2018-08-25 | Anaheim Fit Expo · USPA | 2 | 175.5 lbs | 363.8 lbs / 192.9 lbs / 468.5 lbs | 1,025.1 lbs (465 kg) | 439.2 |
| 2018-08-25 | Anaheim Fit Expo · USPA | 1 | 175.5 lbs | 363.8 lbs / 192.9 lbs / 468.5 lbs | 1,025.1 lbs (465 kg) | 439.2 |
| 2017-11-02 | Worlds · IPL | 2 | 179.8 lbs | 402.3 lbs / 187.4 lbs / 446.4 lbs | 1,036.2 lbs (470 kg) | 438.7 |
| 2017-11-02 | Worlds · IPL | 1 | 179.8 lbs | 402.3 lbs / 187.4 lbs / 446.4 lbs | 1,036.2 lbs (470 kg) | 438.7 |
| 2017-08-04 | EPC Regionals · CPL | 1 | 172.6 lbs | 341.7 lbs / 148.8 lbs / 463 lbs | 953.5 lbs (432.5 kg) | 411.9 |
| 2017-06-10 | Hawaii Fit Expo · USPA | 1 | 167.6 lbs | 380.3 lbs / 181.9 lbs / 468.5 lbs | 1,030.7 lbs (467.5 kg) | 452.2 |
| 2017-06-10 | Hawaii Fit Expo · USPA | 1 | 167.6 lbs | 380.3 lbs / 181.9 lbs / 468.5 lbs | 1,030.7 lbs (467.5 kg) | 452.2 |
| 2016-11-10 | World Powerlifting Championships · IPL | 5 | 163.6 lbs | 330.7 lbs / 159.8 lbs / 440.9 lbs | 931.5 lbs (422.5 kg) | 413.9 |
| 2016-11-10 | World Powerlifting Championships · IPL | 1 | 163.6 lbs | 330.7 lbs / 159.8 lbs / 440.9 lbs | 931.5 lbs (422.5 kg) | 413.9 |
| 2016-04-30 | Island Qualifier · USAPL | 1 | 170.6 lbs | 303.1 lbs / 132.3 lbs / 363.8 lbs | 799.2 lbs (362.5 kg) | 347.3 |
| 2016-02-27 | Mana Barbell Raw Challenge · USPA | 1 | 162.3 lbs | 281.1 lbs / 143.3 lbs / 374.8 lbs | 799.2 lbs (362.5 kg) | 356.6 |
| 2015-10-24 | Hawaii All Raw Full Powerlifting Challenge 3 · USPA | 1 | 162.3 lbs | 264.6 lbs / 126.8 lbs / 319.7 lbs | 711 lbs (322.5 kg) | 317.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Ciarra at least twice.
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
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