Criselda Facundo
USA · Female · 124.5 lbs (56.5 kg) bodyweight at best meet · AMP
Pull-dominant
#369 in the elite index
527.3 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
437.6 lbs
198.5 kg
Best total
1,009.7 lbs
458 kg
Best DOTS
527.3
Profile analysis
Criselda Facundo ranks #369 among the women in our elite index and #658 in USA and #27 in the 57 kg class, with a best DOTS score of 527.3 set at Open Nationals (2026).
Relative to bodyweight, Criselda squats 2.92×, benches 1.90× and deadlifts 3.51× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 3 federations (USAPL, AMP, NAPF), Criselda took 10 first places. From the first recorded meet to the best one, the total grew by 177.5 lbs (80.5 kg) — about 36.3 lbs per year over 4.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
527.3
Best Wilks
534.7
Best IPF GL
108.1
Career make rate and attempt selection
Criselda made 86% of recorded attempts (83/96) and went 9-for-9 in 3 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (28/32) | 93% of best | +20 lbs | +11 lbs |
| Bench press | 88% (28/32) | 93% of best | +11 lbs | +9 lbs |
| Deadlift | 84% (27/32) | 94% of best | +24 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2026-08-03. Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-03 | Total | 1,009.7 lbs (458 kg) | +1.1 lbs | Regional Powerlifting Championships |
| 2026-08-03 | Deadlift | 437.6 lbs (198.5 kg) | +7.7 lbs | Regional Powerlifting Championships |
| 2026-03-05 | Bench press | 237 lbs (107.5 kg) | +5.5 lbs | Open Nationals |
| 2025-12-14 | Total | 1,008.6 lbs (457.5 kg) | +16.5 lbs | CRCL Classic |
| 2025-12-14 | Bench press | 231.5 lbs (105 kg) | +5.5 lbs | CRCL Classic |
| 2025-12-14 | Squat | 363.8 lbs (165 kg) | +9.9 lbs | CRCL Classic |
| 2025-06-26 | Squat | 353.8 lbs (160.5 kg) | +6.6 lbs | Raw Nationals |
| 2024-12-07 | Total | 992.1 lbs (450 kg) | +5.5 lbs | Texas Open |
| 2024-12-07 | Bench press | 226 lbs (102.5 kg) | +11 lbs | Texas Open |
| 2024-12-07 | Squat | 347.2 lbs (157.5 kg) | +5.5 lbs | Texas Open |
| 2024-09-05 | Total | 986.6 lbs (447.5 kg) | +148.8 lbs | Raw Nationals |
| 2024-09-05 | Deadlift | 429.9 lbs (195 kg) | +44.1 lbs | Raw Nationals |
| 2024-09-05 | Bench press | 215 lbs (97.5 kg) | +27.6 lbs | Raw Nationals |
| 2024-09-05 | Squat | 341.7 lbs (155 kg) | +55.1 lbs | Raw Nationals |
| 2024-03-02 | Total | 837.8 lbs (380 kg) | +5.5 lbs | Texas Strength Classic |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2021
125.2 lbs
Average at meets
Bodyweight 2026
124.9 lbs
−0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Criselda Facundo
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-03 | Regional Powerlifting Championships · NAPF | 1 | 125.4 lbs | 336.2 lbs / 235.9 lbs / 437.6 lbs | 1,009.7 lbs (458 kg) | 525.6 |
| 2026-03-05 | Open Nationals · AMP | 4 | 124.5 lbs | 352.7 lbs / 237 lbs / 418.9 lbs | 1,008.6 lbs (457.5 kg) | 527.3 |
| 2025-12-14 | CRCL Classic · AMP | 1 | 124.6 lbs | 363.8 lbs / 231.5 lbs / 413.4 lbs | 1,008.6 lbs (457.5 kg) | 527.2 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 123.1 lbs | 353.8 lbs / 220.5 lbs / 413.4 lbs | 987.7 lbs (448 kg) | 520.2 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 123.1 lbs | 353.8 lbs / 220.5 lbs / 413.4 lbs | 987.7 lbs (448 kg) | 520.2 |
| 2024-12-07 | Texas Open · USAPL | 1 | 123.1 lbs | 347.2 lbs / 226 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 522.5 |
| 2024-12-07 | Texas Open · USAPL | 1 | 123.1 lbs | 347.2 lbs / 226 lbs / 418.9 lbs | 992.1 lbs (450 kg) | 522.5 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 122.9 lbs | 341.7 lbs / 215 lbs / 429.9 lbs | 986.6 lbs (447.5 kg) | 520.3 |
| 2024-09-05 | Raw Nationals · USAPL | 3 | 122.9 lbs | 341.7 lbs / 215 lbs / 429.9 lbs | 986.6 lbs (447.5 kg) | 520.3 |
| 2024-03-02 | Texas Strength Classic · USAPL | 1 | 123.2 lbs | 286.6 lbs / 187.4 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 441.0 |
| 2024-03-02 | Texas Strength Classic · USAPL | 1 | 123.2 lbs | 286.6 lbs / 187.4 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 441.0 |
| 2021-09-11 | Iron Wars · USAPL | 1 | 125.2 lbs | 281.1 lbs / 165.3 lbs / 385.8 lbs | 832.2 lbs (377.5 kg) | 433.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Criselda at least twice.
Madison Lewis →
4 shared meets · last 2025
Delaney Sousley →
4 shared meets · last 2025
Jennifer Thompson →
4 shared meets · last 2025
Janee Kovacs →
3 shared meets · last 2026
Leanne Le →
3 shared meets · last 2026
Yvy Llambes →
3 shared meets · last 2025
Rachel Mulumba →
2 shared meets · last 2026
Bria Williams →
2 shared meets · last 2026
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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