Justine Jouve

    France · Female · 130.5 lbs (59.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #426 in the elite index

    522.7 DOTS

    Squat
    165 kg
    Bench
    92.5 kg
    Deadlift
    212.5 kg

    Best squat

    363.8 lbs

    165 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    468.5 lbs

    212.5 kg

    Best total

    1,030.7 lbs

    467.5 kg

    Best DOTS

    522.7

    Profile analysis

    Justine Jouve ranks #426 among the women in our elite index and #56 in France and #30 in the 63 kg class, with a best DOTS score of 522.7 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Justine squats 2.79×, benches 1.56× and deadlifts 3.59× bodyweight. The total splits 35% squat, 20% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 1 federation (FFForce), Justine took 8 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 24.9 lbs per year over 5.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    522.7

    Best Wilks

    526.7

    Best IPF GL

    106.7

    Career make rate and attempt selection

    Justine made 75% of recorded attempts (73/97) and went 9-for-9 in 1 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (26/32)94% of best+17 lbs+9 lbs
    Bench press76% (25/33)92% of best+12 lbs+6 lbs
    Deadlift69% (22/32)95% of best+27 lbs+8 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: bench press on 2026-05-23. Longest gap between two PRs: 3.4 years.

    DateLiftNew bestGainMeet
    2026-05-23Bench press203.9 lbs (92.5 kg)+5.5 lbsOpen des Géants d'Auvergne
    2025-12-17Total1,030.7 lbs (467.5 kg)+27.6 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift468.5 lbs (212.5 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press198.4 lbs (90 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat363.8 lbs (165 kg)+11 lbsChampionnats de France de Force Athlétique Open
    2025-05-24Total1,003.1 lbs (455 kg)+16.5 lbsOpen des Géants d'Auvergne
    2025-05-24Deadlift463 lbs (210 kg)+11 lbsOpen des Géants d'Auvergne
    2025-05-24Bench press192.9 lbs (87.5 kg)+5.5 lbsOpen des Géants d'Auvergne
    2024-10-30Total986.6 lbs (447.5 kg)+27.6 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat352.7 lbs (160 kg)+22 lbsChampionnats de France Open de Force Athlétique
    2024-03-16Total959 lbs (435 kg)+11 lbsGrand Prix de La Ricamarie
    2024-03-16Deadlift451.9 lbs (205 kg)+11 lbsGrand Prix de La Ricamarie
    2024-03-16Bench press187.4 lbs (85 kg)+5.5 lbsGrand Prix de La Ricamarie
    2023-09-20Bench press181.9 lbs (82.5 kg)+5.5 lbsChampionnats de France Élite de Force Athlétique
    2023-04-29Total948 lbs (430 kg)+22 lbsGrand Prix de La Ricamarie

    Lift ratios and bodyweight

    Deadlift / squat

    1.29×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2021

    134.7 lbs

    Average at meets

    Bodyweight 2026

    125.6 lbs

    −9.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-25Les Mules de Savoie · FFForce1123.2 lbs347.2 lbs / 187.4 lbs / 435.4 lbs970 lbs (440 kg)510.6
    2026-05-23Open des Géants d'Auvergne · FFForce1127.9 lbs347.2 lbs / 203.9 lbs / 435.4 lbs986.6 lbs (447.5 kg)506.9
    2025-12-17Championnats de France de Force Athlétique Open · FFForce3130.5 lbs363.8 lbs / 198.4 lbs / 468.5 lbs1,030.7 lbs (467.5 kg)522.7
    2025-05-24Open des Géants d'Auvergne · FFForce1132.5 lbs347.2 lbs / 192.9 lbs / 463 lbs1,003.1 lbs (455 kg)503.9
    2024-10-30Championnats de France Open de Force Athlétique · FFForce2134.5 lbs352.7 lbs / 187.4 lbs / 446.4 lbs986.6 lbs (447.5 kg)491.0
    2024-03-16Grand Prix de La Ricamarie · FFForce1138.2 lbs319.7 lbs / 187.4 lbs / 451.9 lbs959 lbs (435 kg)469.2
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce3136.4 lbs330.7 lbs / 181.9 lbs / 424.4 lbs937 lbs (425 kg)462.1
    2023-04-29Grand Prix de La Ricamarie · FFForce1137.1 lbs330.7 lbs / 176.4 lbs / 440.9 lbs948 lbs (430 kg)466.1
    2023-03-11Grand Prix d'Albertville · FFForce1135.3 lbs325.2 lbs / 170.9 lbs / 407.9 lbs903.9 lbs (410 kg)448.2
    2022-10-23Barbell Union Powerlifting Meet · FFForce1148 lbs330.7 lbs / 165.3 lbs / 429.9 lbs925.9 lbs (420 kg)434.9
    2021-06-19Compétition Qualificative France FA PL DC BP LAURAF · FFForce1134.7 lbs330.7 lbs / 154.3 lbs / 418.9 lbs903.9 lbs (410 kg)449.4

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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