Kezia Hunte
Trinidad and Tobago · Female · 166.9 lbs (75.7 kg) bodyweight at best meet · CommonwealthPF
Pull-dominant
#228 in the elite index
542.7 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
551.2 lbs
250 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
542.7
Profile analysis
Kezia Hunte ranks #228 among the women in our elite index and #3 in Trinidad and Tobago and #14 in the 76 kg class, with a best DOTS score of 542.7 set at Commonwealth Championships (2026).
Relative to bodyweight, Kezia squats 2.51×, benches 1.58× and deadlifts 3.30× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 4 federations (NAPF, TTPF, IPF, CommonwealthPF), Kezia took 3 first places. From the first recorded meet to the best one, the total grew by 60.6 lbs (27.5 kg) — about 53.0 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
542.7
Best Wilks
529.2
Best IPF GL
110.6
Career make rate and attempt selection
Kezia made 89% of recorded attempts (32/36) and went 9-for-9 in 2 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 92% of best | +18 lbs | +10 lbs |
| Bench press | 83% (10/12) | 92% of best | +17 lbs | +7 lbs |
| Deadlift | 100% (12/12) | 90% of best | +34 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2026-09-18. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-18 | Total | 1,234.6 lbs (560 kg) | +22 lbs | Commonwealth Championships |
| 2026-09-18 | Deadlift | 551.2 lbs (250 kg) | +11 lbs | Commonwealth Championships |
| 2026-09-18 | Squat | 418.9 lbs (190 kg) | +5.5 lbs | Commonwealth Championships |
| 2026-06-13 | Total | 1,212.5 lbs (550 kg) | +33.1 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Deadlift | 540.1 lbs (245 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Bench press | 264.6 lbs (120 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2026-01-24 | Total | 1,179.5 lbs (535 kg) | +5.5 lbs | 15th National Powerlifting Championships |
| 2026-01-24 | Deadlift | 523.6 lbs (237.5 kg) | +11 lbs | 15th National Powerlifting Championships |
| 2026-01-24 | Bench press | 259 lbs (117.5 kg) | +11 lbs | 15th National Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.32×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2025
166.6 lbs
Average at meets
Bodyweight 2026
166.8 lbs
+0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Kezia Hunte
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-18 | Commonwealth Championships · CommonwealthPF | 1 | 166.9 lbs | 418.9 lbs / 264.6 lbs / 551.2 lbs | 1,234.6 lbs (560 kg) | 542.7 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 7 | 166.9 lbs | 407.9 lbs / 264.6 lbs / 540.1 lbs | 1,212.5 lbs (550 kg) | 533.1 |
| 2026-01-24 | 15th National Powerlifting Championships · TTPF | 1 | 166.7 lbs | 396.8 lbs / 259 lbs / 523.6 lbs | 1,179.5 lbs (535 kg) | 518.9 |
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 1 | 166.6 lbs | 413.4 lbs / 248 lbs / 512.6 lbs | 1,174 lbs (532.5 kg) | 516.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Kezia at least twice.
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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