Léna Chapuis

    France · Female · 166.6 lbs (75.6 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #647 in the elite index

    443.8 DOTS

    Squat
    162.5 kg
    Bench
    112.5 kg
    Deadlift
    182.5 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    402.3 lbs

    182.5 kg

    Best total

    1,008.6 lbs

    457.5 kg

    Best DOTS

    443.8

    Profile analysis

    Léna Chapuis ranks #647 among the women in our elite index and #754 in France and #51 in the 76 kg class, with a best DOTS score of 443.8 set at Championnats de France de Force Athlétique Open (2025).

    Relative to bodyweight, Léna squats 2.15×, benches 1.49× and deadlifts 2.41× bodyweight. The total splits 36% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 7 raw full-power meets in 1 federation (FFForce), Léna took 3 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 48.1 lbs per year over 2.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.8

    Best Wilks

    432.8

    Best IPF GL

    90.4

    Career make rate and attempt selection

    Léna made 71% of recorded attempts (45/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat76% (16/21)92% of best+17 lbs+13 lbs
    Bench press67% (14/21)93% of best+12 lbs+6 lbs
    Deadlift71% (15/21)92% of best+25 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 2.6 years.

    DateLiftNew bestGainMeet
    2025-12-17Total1,008.6 lbs (457.5 kg)+60.6 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift402.3 lbs (182.5 kg)+22 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Bench press248 lbs (112.5 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Squat358.3 lbs (162.5 kg)+27.6 lbsChampionnats de France de Force Athlétique Open
    2025-10-04Total948 lbs (430 kg)+16.5 lbsGrand Prix de La Ricamarie
    2025-10-04Deadlift380.3 lbs (172.5 kg)+5.5 lbsGrand Prix de La Ricamarie
    2025-10-04Bench press242.5 lbs (110 kg)+11 lbsGrand Prix de La Ricamarie
    2024-10-30Total931.5 lbs (422.5 kg)+16.5 lbsChampionnats de France Open de Force Athlétique
    2024-04-13Bench press231.5 lbs (105 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2023-10-28Total914.9 lbs (415 kg)+33.1 lbsLyon Power Meet
    2023-10-28Deadlift374.8 lbs (170 kg)+22 lbsLyon Power Meet
    2023-10-28Bench press209.4 lbs (95 kg)+11 lbsLyon Power Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2023

    159.3 lbs

    Average at meets

    Bodyweight 2025

    166.6 lbs

    +7.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Léna Chapuis

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-17Championnats de France de Force Athlétique Open · FFForce9166.6 lbs358.3 lbs / 248 lbs / 402.3 lbs1,008.6 lbs (457.5 kg)443.8
    2025-10-04Grand Prix de La Ricamarie · FFForce1166.6 lbs325.2 lbs / 242.5 lbs / 380.3 lbs948 lbs (430 kg)417.2
    2024-10-30Championnats de France Open de Force Athlétique · FFForce14151.3 lbs330.7 lbs / 231.5 lbs / 369.3 lbs931.5 lbs (422.5 kg)432.1
    2024-09-21Nancy Power Meet · FFForce2151.1 lbs325.2 lbs / 220.5 lbs / 336.2 lbs881.8 lbs (400 kg)409.3
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce7156.6 lbs314.2 lbs / 231.5 lbs / 341.7 lbs887.4 lbs (402.5 kg)403.8
    2023-10-28Lyon Power Meet · FFForce1163.1 lbs330.7 lbs / 209.4 lbs / 374.8 lbs914.9 lbs (415 kg)407.1
    2023-04-29Grand Prix de La Ricamarie · FFForce1155.4 lbs330.7 lbs / 198.4 lbs / 352.7 lbs881.8 lbs (400 kg)402.9

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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