Logan Allwein
USA · Female · 130 lbs (59 kg) bodyweight at best meet · USAPL
Pull-dominant
#444 in the elite index
521.7 DOTS
Best squat
352.7 lbs
160 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
442 lbs
200.5 kg
Best total
1,026.3 lbs
465.5 kg
Best DOTS
521.7
Profile analysis
Logan Allwein ranks #444 among the women in our elite index and #717 in USA and #37 in the 60 kg class, with a best DOTS score of 521.7 set at Collegiate Nationals (2024).
Relative to bodyweight, Logan squats 2.71×, benches 1.78× and deadlifts 3.40× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (USAPL), Logan took 3 first places. From the first recorded meet to the best one, the total grew by 331.8 lbs (150.5 kg) — about 211.1 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.7
Best Wilks
526.0
Best IPF GL
106.5
Career make rate and attempt selection
Logan made 82% of recorded attempts (37/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 91% of best | +18 lbs | +13 lbs |
| Bench press | 80% (12/15) | 92% of best | +13 lbs | +8 lbs |
| Deadlift | 100% (15/15) | 86% of best | +23 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2024-04-11 (2.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-04-11 | Total | 1,026.3 lbs (465.5 kg) | +50.7 lbs | Collegiate Nationals |
| 2024-04-11 | Deadlift | 442 lbs (200.5 kg) | +23.1 lbs | Collegiate Nationals |
| 2024-04-11 | Bench press | 231.5 lbs (105 kg) | +5.5 lbs | Collegiate Nationals |
| 2024-04-11 | Squat | 352.7 lbs (160 kg) | +22 lbs | Collegiate Nationals |
| 2023-10-28 | Total | 975.5 lbs (442.5 kg) | +82.7 lbs | H-Town Showdown |
| 2023-10-28 | Deadlift | 418.9 lbs (190 kg) | +33.1 lbs | H-Town Showdown |
| 2023-10-28 | Bench press | 226 lbs (102.5 kg) | +27.6 lbs | H-Town Showdown |
| 2023-10-28 | Squat | 330.7 lbs (150 kg) | +22 lbs | H-Town Showdown |
| 2023-04-13 | Total | 892.9 lbs (405 kg) | +198.4 lbs | Collegiate Nationals |
| 2023-04-13 | Deadlift | 385.8 lbs (175 kg) | +110.2 lbs | Collegiate Nationals |
| 2023-04-13 | Bench press | 198.4 lbs (90 kg) | +11 lbs | Collegiate Nationals |
| 2023-04-13 | Squat | 308.6 lbs (140 kg) | +77.2 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2022
131.6 lbs
Average at meets
Bodyweight 2024
130.6 lbs
−1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-06-29 | Open World Cup · USAPL | 1 | 131.3 lbs | 330.7 lbs / 231.5 lbs / 435.4 lbs | 997.6 lbs (452.5 kg) | 504.0 |
| 2024-04-11 | Collegiate Nationals · USAPL | 1 | 130 lbs | 352.7 lbs / 231.5 lbs / 442 lbs | 1,026.3 lbs (465.5 kg) | 521.7 |
| 2023-10-28 | H-Town Showdown · USAPL | 1 | 131.1 lbs | 330.7 lbs / 226 lbs / 418.9 lbs | 975.5 lbs (442.5 kg) | 493.4 |
| 2023-04-13 | Collegiate Nationals · USAPL | 3 | 131.9 lbs | 308.6 lbs / 198.4 lbs / 385.8 lbs | 892.9 lbs (405 kg) | 449.8 |
| 2022-12-03 | Collegiate Cup · USAPL | 4 | 131.6 lbs | 231.5 lbs / 187.4 lbs / 275.6 lbs | 694.5 lbs (315 kg) | 350.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Logan at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
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