Rivkah Chaouat-Kelley

    USA · Female · 126.8 lbs (57.5 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #456 in the elite index

    521.2 DOTS

    Squat
    160 kg
    Bench
    110 kg
    Deadlift
    192.5 kg

    Best squat

    352.7 lbs

    160 kg

    Best bench press

    242.5 lbs

    110 kg

    Best deadlift

    424.4 lbs

    192.5 kg

    Best total

    1,008.6 lbs

    457.5 kg

    Best DOTS

    521.2

    Profile analysis

    Rivkah Chaouat-Kelley ranks #456 among the women in our elite index and #724 in USA and #34 in the 63 kg class, with a best DOTS score of 521.2 set at Power Express (2025).

    Relative to bodyweight, Rivkah squats 2.78×, benches 1.91× and deadlifts 3.35× bodyweight. The total splits 35% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 3 federations (USAPL, AMP, IPF), Rivkah took 7 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 83.0 lbs per year over 3.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    521.2

    Best Wilks

    527.3

    Best IPF GL

    106.6

    Career make rate and attempt selection

    Rivkah made 85% of recorded attempts (92/108) and went 9-for-9 in 6 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat94% (34/36)92% of best+17 lbs+10 lbs
    Bench press72% (26/36)95% of best+10 lbs+5 lbs
    Deadlift89% (32/36)92% of best+21 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2025-12-20. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2025-12-20Total1,008.6 lbs (457.5 kg)+17.6 lbsPower Express
    2025-12-20Deadlift424.4 lbs (192.5 kg)+3.3 lbsPower Express
    2025-12-20Squat352.7 lbs (160 kg)+11 lbsPower Express
    2025-05-28Total991 lbs (449.5 kg)+20.9 lbsClassic and Equipped Age Division Nationals
    2025-05-28Deadlift421.1 lbs (191 kg)+7.7 lbsClassic and Equipped Age Division Nationals
    2025-01-18Deadlift413.4 lbs (187.5 kg)+11 lbsWisconsin State Championship
    2025-01-18Squat341.7 lbs (155 kg)+5.5 lbsWisconsin State Championship
    2024-09-05Squat336.2 lbs (152.5 kg)+5.5 lbsRaw Nationals
    2024-04-11Squat330.7 lbs (150 kg)+5.5 lbsCollegiate Nationals
    2023-10-21Total970 lbs (440 kg)+84.9 lbsOdyssey Barbell Club Classic
    2023-10-21Deadlift402.3 lbs (182.5 kg)+38.6 lbsOdyssey Barbell Club Classic
    2023-10-21Bench press242.5 lbs (110 kg)+24.3 lbsOdyssey Barbell Club Classic
    2023-10-21Squat325.2 lbs (147.5 kg)+22 lbsOdyssey Barbell Club Classic
    2023-04-13Total885.2 lbs (401.5 kg)+52.9 lbsCollegiate Nationals
    2023-04-13Deadlift363.8 lbs (165 kg)+22 lbsCollegiate Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2022

    120.8 lbs

    Average at meets

    Bodyweight 2025

    125.3 lbs

    +4.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Rivkah Chaouat-Kelley

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-12-20Power Express · AMP1126.8 lbs352.7 lbs / 231.5 lbs / 424.4 lbs1,008.6 lbs (457.5 kg)521.2
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF5125.1 lbs336.2 lbs / 226 lbs / 385.8 lbs948 lbs (430 kg)494.0
    2025-05-28Classic and Equipped Age Division Nationals · AMP2124.8 lbs341.7 lbs / 228.2 lbs / 421.1 lbs991 lbs (449.5 kg)517.4
    2025-01-18Wisconsin State Championship · AMP1124.6 lbs341.7 lbs / 215 lbs / 413.4 lbs970 lbs (440 kg)507.0
    2024-09-05Raw Nationals · USAPL6121.3 lbs336.2 lbs / 231.5 lbs / 391.3 lbs959 lbs (435 kg)510.3
    2024-09-05Raw Nationals · USAPL2121.3 lbs336.2 lbs / 231.5 lbs / 391.3 lbs959 lbs (435 kg)510.3
    2024-04-11Collegiate Nationals · USAPL1121.5 lbs330.7 lbs / 239.2 lbs / 397.9 lbs967.8 lbs (439 kg)514.4
    2023-10-21Odyssey Barbell Club Classic · USAPL1121.3 lbs325.2 lbs / 242.5 lbs / 402.3 lbs970 lbs (440 kg)516.2
    2023-10-21Odyssey Barbell Club Classic · USAPL1121.3 lbs325.2 lbs / 242.5 lbs / 402.3 lbs970 lbs (440 kg)516.2
    2023-04-13Collegiate Nationals · USAPL2120.8 lbs303.1 lbs / 218.3 lbs / 363.8 lbs885.2 lbs (401.5 kg)472.1
    2022-10-29Monsters Bash · USAPL1120.5 lbs281.1 lbs / 209.4 lbs / 341.7 lbs832.2 lbs (377.5 kg)444.8
    2022-02-12Minnesota Junior Open and Master State Championships · USAPL1121.1 lbs226 lbs / 159.8 lbs / 303.1 lbs688.9 lbs (312.5 kg)366.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Rivkah at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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