Nadine Schrutt

    Switzerland · Female · 178.6 lbs (81 kg) bodyweight at best meet · KDKS

    Switzerland

    Squat-dominant

    #765 in the elite index

    425.2 DOTS

    Squat
    181.5 kg
    Bench
    85 kg
    Deadlift
    192.5 kg

    Best squat

    400.1 lbs

    181.5 kg

    Best bench press

    187.4 lbs

    85 kg

    Best deadlift

    424.4 lbs

    192.5 kg

    Best total

    1,000.9 lbs

    454 kg

    Best DOTS

    425.2

    Profile analysis

    Nadine Schrutt ranks #765 among the women in our elite index and #115 in Switzerland and #34 in the 84 kg class, with a best DOTS score of 425.2 set at Deutschschweizer Meisterschaft (2026).

    Relative to bodyweight, Nadine squats 2.24×, benches 1.05× and deadlifts 2.38× bodyweight. The total splits 40% squat, 19% bench and 42% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 8 raw full-power meets in 1 federation (KDKS), Nadine took 2 first places. From the first recorded meet to the best one, the total grew by 405.7 lbs (184.0 kg) — about 94.0 lbs per year over 4.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    425.2

    Best Wilks

    412.6

    Best IPF GL

    87.0

    Career make rate and attempt selection

    Nadine made 79% of recorded attempts (57/72) and went 9-for-9 in 1 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (20/24)92% of best+11 lbs+11 lbs
    Bench press58% (14/24)97% of best+6 lbs+4 lbs
    Deadlift96% (23/24)91% of best+19 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: deadlift on 2026-10-17. Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2026-10-17Deadlift424.4 lbs (192.5 kg)+5.5 lbsChampionnat Suisse/Schweizer Meisterschaft
    2026-10-17Bench press187.4 lbs (85 kg)+5.5 lbsChampionnat Suisse/Schweizer Meisterschaft
    2026-05-09Total1,000.9 lbs (454 kg)+75 lbsDeutschschweizer Meisterschaft
    2026-05-09Deadlift418.9 lbs (190 kg)+27.6 lbsDeutschschweizer Meisterschaft
    2026-05-09Bench press181.9 lbs (82.5 kg)+11 lbsDeutschschweizer Meisterschaft
    2026-05-09Squat400.1 lbs (181.5 kg)+36.4 lbsDeutschschweizer Meisterschaft
    2025-10-18Total925.9 lbs (420 kg)+71.7 lbsOpen Swiss Nationals
    2025-10-18Deadlift391.3 lbs (177.5 kg)+33.1 lbsOpen Swiss Nationals
    2025-10-18Bench press170.9 lbs (77.5 kg)+16.5 lbsOpen Swiss Nationals
    2025-10-18Squat363.8 lbs (165 kg)+22 lbsOpen Swiss Nationals
    2025-05-31Total854.3 lbs (387.5 kg)+55.1 lbsDeutschschweizer Meisterschaft
    2025-05-31Bench press154.3 lbs (70 kg)+11 lbsDeutschschweizer Meisterschaft
    2025-05-31Squat341.7 lbs (155 kg)+33.1 lbsDeutschschweizer Meisterschaft
    2024-10-19Total799.2 lbs (362.5 kg)+5.5 lbsSchweizer Meisterschaft/Championnat Suisse
    2024-10-19Deadlift358.3 lbs (162.5 kg)+5.5 lbsSchweizer Meisterschaft/Championnat Suisse

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.47×

    Pressing vs. squatting strength

    Bodyweight 2022

    164.9 lbs

    Average at meets

    Bodyweight 2026

    180 lbs

    +15.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 185.2 lbs class)

    Compare your lifts with Nadine Schrutt

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-17Championnat Suisse/Schweizer Meisterschaft · KDKS1181.4 lbs380.3 lbs / 187.4 lbs / 424.4 lbs992.1 lbs (450 kg)418.1
    2026-05-09Deutschschweizer Meisterschaft · KDKS1178.6 lbs400.1 lbs / 181.9 lbs / 418.9 lbs1,000.9 lbs (454 kg)425.2
    2025-10-18Open Swiss Nationals · KDKS2181.9 lbs363.8 lbs / 170.9 lbs / 391.3 lbs925.9 lbs (420 kg)389.8
    2025-05-31Deutschschweizer Meisterschaft · KDKS3175.7 lbs341.7 lbs / 154.3 lbs / 358.3 lbs854.3 lbs (387.5 kg)365.8
    2024-10-19Schweizer Meisterschaft/Championnat Suisse · KDKS5164.2 lbs297.6 lbs / 143.3 lbs / 358.3 lbs799.2 lbs (362.5 kg)354.3
    2024-07-07Elemental Club Meet · KDKS2165.1 lbs308.6 lbs / 132.3 lbs / 352.7 lbs793.7 lbs (360 kg)350.9
    2024-03-24Deutschschweizer Meisterschaft · KDKS2164 lbs275.6 lbs / 137.8 lbs / 341.7 lbs755.1 lbs (342.5 kg)335.0
    2022-06-24OneRepStrength Cup · KDKS3164.9 lbs231.5 lbs / 99.2 lbs / 264.6 lbs595.2 lbs (270 kg)263.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Nadine at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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