Sara Boy
France · Female · 164.1 lbs (74.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#655 in the elite index
442.5 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
198.4 lbs
90 kg
Best deadlift
418.9 lbs
190 kg
Best total
997.6 lbs
452.5 kg
Best DOTS
442.5
Profile analysis
Sara Boy ranks #655 among the women in our elite index and #788 in France and #53 in the 76 kg class, with a best DOTS score of 442.5 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Sara squats 2.32×, benches 1.21× and deadlifts 2.55× bodyweight. The total splits 38% squat, 20% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Sara took 5 first places. From the first recorded meet to the best one, the total grew by 297.6 lbs (135.0 kg) — about 90.4 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
442.5
Best Wilks
432.2
Best IPF GL
90.1
Career make rate and attempt selection
Sara made 76% of recorded attempts (48/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (16/21) | 87% of best | +13 lbs | +13 lbs |
| Bench press | 67% (14/21) | 91% of best | +15 lbs | +11 lbs |
| Deadlift | 86% (18/21) | 91% of best | +24 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 997.6 lbs (452.5 kg) | +38.6 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 418.9 lbs (190 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 380.3 lbs (172.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-09-27 | Total | 959 lbs (435 kg) | +38.6 lbs | L'Impérium |
| 2025-09-27 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | L'Impérium |
| 2025-09-27 | Bench press | 198.4 lbs (90 kg) | +11 lbs | L'Impérium |
| 2025-09-27 | Squat | 363.8 lbs (165 kg) | +16.5 lbs | L'Impérium |
| 2025-04-19 | Total | 920.4 lbs (417.5 kg) | +60.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 347.2 lbs (157.5 kg) | +27.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-01-12 | Total | 859.8 lbs (390 kg) | +44.1 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Deadlift | 374.8 lbs (170 kg) | +22 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Bench press | 181.9 lbs (82.5 kg) | +38.6 lbs | Grand Prix de Beauvais |
| 2024-01-07 | Total | 815.7 lbs (370 kg) | +44.1 lbs | Grand Prix de Beauvais |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.52×
Pressing vs. squatting strength
Bodyweight 2023
142.9 lbs
Average at meets
Bodyweight 2026
164.1 lbs
+21.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Sara Boy
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 6 | 164.1 lbs | 380.3 lbs / 198.4 lbs / 418.9 lbs | 997.6 lbs (452.5 kg) | 442.5 |
| 2025-09-27 | L'Impérium · FFForce | 1 | 164.4 lbs | 363.8 lbs / 198.4 lbs / 396.8 lbs | 959 lbs (435 kg) | 424.9 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 13 | 148.9 lbs | 347.2 lbs / 187.4 lbs / 385.8 lbs | 920.4 lbs (417.5 kg) | 430.9 |
| 2025-01-12 | Grand Prix de Beauvais · FFForce | 1 | 145.2 lbs | 303.1 lbs / 181.9 lbs / 374.8 lbs | 859.8 lbs (390 kg) | 408.5 |
| 2024-01-07 | Grand Prix de Beauvais · FFForce | 1 | 140.9 lbs | 319.7 lbs / 143.3 lbs / 352.7 lbs | 815.7 lbs (370 kg) | 394.5 |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique · FFForce | 1 | 145.9 lbs | 286.6 lbs / 143.3 lbs / 341.7 lbs | 771.6 lbs (350 kg) | 365.6 |
| 2023-01-28 | Grand Prix Régional des Hauts de France · FFForce | 1 | 139.9 lbs | 253.5 lbs / 126.8 lbs / 319.7 lbs | 700 lbs (317.5 kg) | 340.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Sara at least twice.
Elise Bouvier →
4 shared meets · last 2026
Pauline Varnerot →
3 shared meets · last 2026
Cassandre Olivier →
3 shared meets · last 2026
Chloe Cartigny →
3 shared meets · last 2026
Koumba Camara →
3 shared meets · last 2026
Lucie Chansard →
3 shared meets · last 2026
Inès Herbaux →
3 shared meets · last 2025
Morgane Gamblin →
3 shared meets · last 2025
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
How close are you to Sara?
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