Stacy Burr
USA · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · IPL
Balanced lifter
#54 in the elite index
586.3 DOTS
Best squat
463 lbs
210 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,245.6 lbs
565 kg
Best DOTS
586.3
Profile analysis
Stacy Burr ranks #54 among the women in our elite index and #66 in USA and #11 in the 67.5 kg class, with a best DOTS score of 586.3 set at Orlando INZER Europa (2017).
Relative to bodyweight, Stacy squats 3.14×, benches 1.91× and deadlifts 3.40× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 12 raw full-power meets in 5 federations (IPA, USPA, USAPL, WNPF), Stacy took 9 first places. From the first recorded meet to the best one, the total grew by 435.6 lbs (197.6 kg) — about 167.1 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
586.3
Best Wilks
580.4
Best IPF GL
119.1
Career make rate and attempt selection
Stacy made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 93% of best | +17 lbs | +6 lbs |
| Bench press | 67% (4/6) | 92% of best | +17 lbs | +0 lbs |
| Deadlift | 67% (4/6) | 97% of best | +11 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2017-05-20 (9.5 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2017-05-20 | Total | 1,245.6 lbs (565 kg) | +77.2 lbs | Orlando INZER Europa |
| 2017-05-20 | Deadlift | 501.6 lbs (227.5 kg) | +38.6 lbs | Orlando INZER Europa |
| 2017-05-20 | Bench press | 281.1 lbs (127.5 kg) | +11 lbs | Orlando INZER Europa |
| 2017-05-20 | Squat | 463 lbs (210 kg) | +27.6 lbs | Orlando INZER Europa |
| 2016-11-10 | Total | 1,168.4 lbs (530 kg) | +268.5 lbs | World Powerlifting Championships |
| 2016-11-10 | Deadlift | 463 lbs (210 kg) | +83 lbs | World Powerlifting Championships |
| 2016-11-10 | Bench press | 270.1 lbs (122.5 kg) | +60.6 lbs | World Powerlifting Championships |
| 2016-11-10 | Squat | 435.4 lbs (197.5 kg) | +115.4 lbs | World Powerlifting Championships |
| 2016-02-26 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | Battle of the Bay II Powerlifting |
| 2015-10-18 | Total | 900 lbs (408.2 kg) | +23.7 lbs | World Tournament of Champions |
| 2015-10-18 | Deadlift | 380 lbs (172.4 kg) | +10.7 lbs | World Tournament of Champions |
| 2015-10-18 | Squat | 320 lbs (145.2 kg) | +11.4 lbs | World Tournament of Champions |
| 2015-06-26 | Total | 876.3 lbs (397.5 kg) | +26.3 lbs | Summer Showdown |
| 2015-06-26 | Bench press | 203.9 lbs (92.5 kg) | +11 lbs | Summer Showdown |
| 2015-06-26 | Squat | 308.6 lbs (140 kg) | +3.6 lbs | Summer Showdown |
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2014
145.1 lbs
Average at meets
Bodyweight 2017
147.5 lbs
+2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Stacy Burr
Enter your numbers to see your percentile in your own weight class and how far you are from Stacy's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-05-20 | Orlando INZER Europa · IPL | 1 | 147.5 lbs | 463 lbs / 281.1 lbs / 501.6 lbs | 1,245.6 lbs (565 kg) | 586.3 |
| 2016-11-10 | World Powerlifting Championships · IPL | 1 | 145.3 lbs | 435.4 lbs / 270.1 lbs / 463 lbs | 1,168.4 lbs (530 kg) | 554.9 |
| 2016-02-26 | Battle of the Bay II Powerlifting · USPA | 2 | 129.2 lbs | 314.2 lbs / 209.4 lbs / 303.1 lbs | 826.7 lbs (375 kg) | 422.0 |
| 2015-10-18 | World Tournament of Champions · WNPF | 1 | 148.8 lbs | 320 lbs / 200 lbs / 380 lbs | 900 lbs (408.2 kg) | 421.4 |
| 2015-07-10 | National Powerlifting Championships · USPA | 1 | 131.2 lbs | 286.6 lbs / 187.4 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 423.5 |
| 2015-07-10 | National Powerlifting Championships · USPA | 2 | 131.2 lbs | 286.6 lbs / 187.4 lbs / 363.8 lbs | 837.8 lbs (380 kg) | 423.5 |
| 2015-06-26 | Summer Showdown · USAPL | 1 | 133.2 lbs | 308.6 lbs / 203.9 lbs / 363.8 lbs | 876.3 lbs (397.5 kg) | 438.8 |
| 2015-06-26 | Summer Showdown · USAPL | 3 | 133.2 lbs | 308.6 lbs / 203.9 lbs / 363.8 lbs | 876.3 lbs (397.5 kg) | 438.8 |
| 2015-04-25 | Furman Challenge · WNPF | 1 | 132.3 lbs | 305 lbs / 185 lbs / 360 lbs | 850 lbs (385.6 kg) | 427.4 |
| 2015-02-28 | Georgia Spring Open · USAPL | 1 | 135.8 lbs | 281.1 lbs / 187.4 lbs / 369.3 lbs | 837.8 lbs (380 kg) | 414.4 |
| 2014-12-06 | Dirty South Open Powerlifting and Biggest Deadlift in the South · USPA | 1 | 141.3 lbs | 270.1 lbs / 192.9 lbs / 369.3 lbs | 832.2 lbs (377.5 kg) | 401.8 |
| 2014-10-11 | The Big South Powerlifting and Bench Press Contest · IPA | 1 | 148.8 lbs | 255 lbs / 190 lbs / 365 lbs | 810 lbs (367.4 kg) | 379.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Stacy at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
How close are you to Stacy?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.