Yolenne Kinsonnier
France · Female · 152.1 lbs (69 kg) bodyweight at best meet · FFForce
Pull-dominant
#622 in the elite index
448.7 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
418.9 lbs
190 kg
Best total
970 lbs
440 kg
Best DOTS
448.7
Profile analysis
Yolenne Kinsonnier ranks #622 among the women in our elite index and #649 in France and #68 in the 69 kg class, with a best DOTS score of 448.7 set at Championnats de France Jeunes de Force Athlétique (2025).
Relative to bodyweight, Yolenne squats 2.46×, benches 1.20× and deadlifts 2.75× bodyweight. The total splits 38% squat, 19% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 13 raw full-power meets in 2 federations (FFForce, EPF), Yolenne took 2 first places. From the first recorded meet to the best one, the total grew by 352.7 lbs (160.0 kg) — about 100.2 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
448.7
Best Wilks
442.3
Best IPF GL
91.2
Career make rate and attempt selection
Yolenne made 70% of recorded attempts (82/117) and went 9-for-9 in 1 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 72% (28/39) | 93% of best | +17 lbs | +12 lbs |
| Bench press | 62% (24/39) | 95% of best | +9 lbs | +4 lbs |
| Deadlift | 77% (30/39) | 92% of best | +22 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: deadlift on 2026-02-17. Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-17 | Deadlift | 418.9 lbs (190 kg) | +5.5 lbs | European University Classic Powerlifting Cup |
| 2025-04-19 | Total | 970 lbs (440 kg) | +60.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 413.4 lbs (187.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 374.8 lbs (170 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-01-11 | Deadlift | 402.3 lbs (182.5 kg) | +16.5 lbs | Open du Crès |
| 2024-10-26 | Bench press | 181.9 lbs (82.5 kg) | +16.5 lbs | Open de La Forge |
| 2024-04-13 | Total | 909.4 lbs (412.5 kg) | +33.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 385.8 lbs (175 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 165.3 lbs (75 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 358.3 lbs (162.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2023-12-09 | Total | 876.3 lbs (397.5 kg) | +132.3 lbs | Challenge d'Hiver Occitanie |
| 2023-12-09 | Deadlift | 374.8 lbs (170 kg) | +49.6 lbs | Challenge d'Hiver Occitanie |
| 2023-12-09 | Bench press | 159.8 lbs (72.5 kg) | +16.5 lbs | Challenge d'Hiver Occitanie |
| 2023-12-09 | Squat | 341.7 lbs (155 kg) | +44.1 lbs | Challenge d'Hiver Occitanie |
| 2023-06-03 | Total | 744.1 lbs (337.5 kg) | +5.5 lbs | Open de Toulouse |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.49×
Pressing vs. squatting strength
Bodyweight 2022
152.1 lbs
Average at meets
Bodyweight 2026
151.8 lbs
−0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Yolenne Kinsonnier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 9 | 151.9 lbs | 352.7 lbs / 181.9 lbs / 407.9 lbs | 942.5 lbs (427.5 kg) | 436.3 |
| 2026-02-17 | European University Classic Powerlifting Cup · EPF | 3 | 151.8 lbs | 352.7 lbs / 176.4 lbs / 418.9 lbs | 948 lbs (430 kg) | 438.9 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 18 | 151.3 lbs | 363.8 lbs / 176.4 lbs / 407.9 lbs | 948 lbs (430 kg) | 439.6 |
| 2025-09-27 | Open de La Forge · FFForce | 3 | 151.7 lbs | 352.7 lbs / 176.4 lbs / 380.3 lbs | 909.4 lbs (412.5 kg) | 421.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 152.1 lbs | 374.8 lbs / 181.9 lbs / 413.4 lbs | 970 lbs (440 kg) | 448.7 |
| 2025-01-11 | Open du Crès · FFForce | 1 | 151 lbs | 336.2 lbs / 170.9 lbs / 402.3 lbs | 909.4 lbs (412.5 kg) | 422.3 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 18 | 151.8 lbs | 341.7 lbs / 181.9 lbs / 385.8 lbs | 909.4 lbs (412.5 kg) | 421.1 |
| 2024-10-26 | Open de La Forge · FFForce | G | 157.9 lbs | 336.2 lbs / 181.9 lbs / 385.8 lbs | 903.9 lbs (410 kg) | 409.4 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 150.2 lbs | 358.3 lbs / 165.3 lbs / 385.8 lbs | 909.4 lbs (412.5 kg) | 423.6 |
| 2023-12-09 | Challenge d'Hiver Occitanie · FFForce | 3 | 149.7 lbs | 341.7 lbs / 159.8 lbs / 374.8 lbs | 876.3 lbs (397.5 kg) | 409.0 |
| 2023-06-03 | Open de Toulouse · FFForce | 3 | 149.3 lbs | 292.1 lbs / 143.3 lbs / 308.6 lbs | 744.1 lbs (337.5 kg) | 347.8 |
| 2023-02-04 | Grand Prix de l'Université · FFForce | 3 | 150.6 lbs | 297.6 lbs / 115.7 lbs / 325.2 lbs | 738.5 lbs (335 kg) | 343.5 |
| 2022-11-05 | Grand Prix des départements d'Occitanie · FFForce | 1 | 152.1 lbs | 253.5 lbs / 99.2 lbs / 264.6 lbs | 617.3 lbs (280 kg) | 285.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Yolenne at least twice.
Emma Rey →
7 shared meets · last 2026
Mathilde Bras →
6 shared meets · last 2026
Clara Popoff →
5 shared meets · last 2026
Anne-Laure Thomassin →
5 shared meets · last 2026
Eva Infantino →
5 shared meets · last 2026
Louly Cavalier →
5 shared meets · last 2026
Elizisa Joncour →
5 shared meets · last 2026
Manon Gasquy →
5 shared meets · last 2026
Lifters at a similar bodyweight
Kristy Hawkins
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Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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