Zoé Gourlia
France · Female · 146.6 lbs (66.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#612 in the elite index
450.4 DOTS
Best squat
336.2 lbs
152.5 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
424.4 lbs
192.5 kg
Best total
953.5 lbs
432.5 kg
Best DOTS
450.4
Profile analysis
Zoé Gourlia ranks #612 among the women in our elite index and #623 in France and #67 in the 69 kg class, with a best DOTS score of 450.4 set at HEROAD MEET 3 (2025).
Relative to bodyweight, Zoé squats 2.29×, benches 1.32× and deadlifts 2.89× bodyweight. The total splits 35% squat, 20% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Zoé took 1 first place. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 112.0 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
450.4
Best Wilks
446.2
Best IPF GL
91.5
Career make rate and attempt selection
Zoé made 80% of recorded attempts (36/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (12/15) | 92% of best | +20 lbs | +10 lbs |
| Bench press | 80% (12/15) | 93% of best | +10 lbs | +6 lbs |
| Deadlift | 80% (12/15) | 91% of best | +29 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2025-06-07 (1.4 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-07 | Total | 953.5 lbs (432.5 kg) | +55.1 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 424.4 lbs (192.5 kg) | +22 lbs | HEROAD MEET 3 |
| 2025-06-07 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | HEROAD MEET 3 |
| 2025-06-07 | Squat | 336.2 lbs (152.5 kg) | +16.5 lbs | HEROAD MEET 3 |
| 2024-10-30 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-09-21 | Total | 898.4 lbs (407.5 kg) | +88.2 lbs | Nancy Power Meet |
| 2024-09-21 | Deadlift | 402.3 lbs (182.5 kg) | +27.6 lbs | Nancy Power Meet |
| 2024-09-21 | Bench press | 176.4 lbs (80 kg) | +22 lbs | Nancy Power Meet |
| 2024-09-21 | Squat | 319.7 lbs (145 kg) | +38.6 lbs | Nancy Power Meet |
| 2024-04-13 | Total | 810.2 lbs (367.5 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 154.3 lbs (70 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 281.1 lbs (127.5 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.26×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2023
136.7 lbs
Average at meets
Bodyweight 2025
146.6 lbs
+9.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Zoé Gourlia
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-07 | HEROAD MEET 3 · FFForce | 2 | 146.6 lbs | 336.2 lbs / 192.9 lbs / 424.4 lbs | 953.5 lbs (432.5 kg) | 450.4 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 22 | 147 lbs | 314.2 lbs / 181.9 lbs / 374.8 lbs | 870.8 lbs (395 kg) | 410.7 |
| 2024-09-21 | Nancy Power Meet · FFForce | 1 | 143.5 lbs | 319.7 lbs / 176.4 lbs / 402.3 lbs | 898.4 lbs (407.5 kg) | 429.7 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 18 | 136.5 lbs | 281.1 lbs / 154.3 lbs / 374.8 lbs | 810.2 lbs (367.5 kg) | 399.4 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 7 | 136.7 lbs | 275.6 lbs / 137.8 lbs / 374.8 lbs | 788.2 lbs (357.5 kg) | 388.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Zoé at least twice.
Agnès Alves →
3 shared meets · last 2025
Manon Barbot →
3 shared meets · last 2025
Anaïs Archambaud →
3 shared meets · last 2025
Ludivine Bertazzon →
3 shared meets · last 2025
Eva Infantino →
3 shared meets · last 2024
Salomé Pages →
3 shared meets · last 2024
Léna Chapuis →
3 shared meets · last 2024
Clara Capraro →
3 shared meets · last 2024
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
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