Manon Barbot
France · Female · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#515 in the elite index
477.2 DOTS
Best squat
385.8 lbs
175 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
407.9 lbs
185 kg
Best total
1,003.1 lbs
455 kg
Best DOTS
477.2
Profile analysis
Manon Barbot ranks #515 among the women in our elite index and #280 in France and #47 in the 69 kg class, with a best DOTS score of 477.2 set at HEROAD MEET 3 (2025).
Relative to bodyweight, Manon squats 2.66×, benches 1.45× and deadlifts 2.82× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 9 raw full-power meets in 1 federation (FFForce), Manon took 3 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 90.3 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
477.2
Best Wilks
473.6
Best IPF GL
97.0
Career make rate and attempt selection
Manon made 78% of recorded attempts (63/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (24/27) | 92% of best | +14 lbs | +12 lbs |
| Bench press | 67% (18/27) | 94% of best | +12 lbs | +7 lbs |
| Deadlift | 78% (21/27) | 93% of best | +20 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
24 competition PRs after the first meet. Most recent: total on 2025-06-07 (1.4 years ago). Longest gap between two PRs: 1.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-07 | Total | 1,003.1 lbs (455 kg) | +33.1 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 407.9 lbs (185 kg) | +11 lbs | HEROAD MEET 3 |
| 2025-06-07 | Bench press | 209.4 lbs (95 kg) | +5.5 lbs | HEROAD MEET 3 |
| 2025-06-07 | Squat | 385.8 lbs (175 kg) | +16.5 lbs | HEROAD MEET 3 |
| 2024-12-21 | Total | 970 lbs (440 kg) | +38.6 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Deadlift | 396.8 lbs (180 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Bench press | 203.9 lbs (92.5 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
| 2024-12-21 | Squat | 369.3 lbs (167.5 kg) | +11 lbs | Championnat Régional FA/PL Bretagne |
| 2024-10-30 | Total | 931.5 lbs (422.5 kg) | +33.1 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 358.3 lbs (162.5 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-06-29 | Squat | 347.2 lbs (157.5 kg) | +16.5 lbs | Silent Worker Meet 6 |
| 2023-12-16 | Total | 898.4 lbs (407.5 kg) | +38.6 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Deadlift | 385.8 lbs (175 kg) | +27.6 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Silent Worker Meet - Winter Edition |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2022
139.8 lbs
Average at meets
Bodyweight 2025
141.1 lbs
+1.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Manon Barbot
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-07 | HEROAD MEET 3 · FFForce | 5 | 144.8 lbs | 385.8 lbs / 209.4 lbs / 407.9 lbs | 1,003.1 lbs (455 kg) | 477.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 6 | 137.3 lbs | 363.8 lbs / 192.9 lbs / 374.8 lbs | 931.5 lbs (422.5 kg) | 457.6 |
| 2024-12-21 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 144.7 lbs | 369.3 lbs / 203.9 lbs / 396.8 lbs | 970 lbs (440 kg) | 461.7 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 10 | 138.8 lbs | 358.3 lbs / 192.9 lbs / 380.3 lbs | 931.5 lbs (422.5 kg) | 454.6 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 5 | 138.6 lbs | 347.2 lbs / 176.4 lbs / 369.3 lbs | 892.9 lbs (405 kg) | 436.1 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 2 | 138.7 lbs | 330.7 lbs / 181.9 lbs / 385.8 lbs | 898.4 lbs (407.5 kg) | 438.7 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 12 | 137.9 lbs | 325.2 lbs / 176.4 lbs / 358.3 lbs | 859.8 lbs (390 kg) | 421.3 |
| 2022-12-17 | Championnat Régional FA/PL Bretagne · FFForce | 1 | 136 lbs | 292.1 lbs / 170.9 lbs / 352.7 lbs | 815.7 lbs (370 kg) | 403.1 |
| 2022-10-22 | Premier Pas FA DC Bretagne · FFForce | 1 | 143.5 lbs | 281.1 lbs / 159.8 lbs / 325.2 lbs | 766.1 lbs (347.5 kg) | 366.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Manon at least twice.
Agnès Alves →
4 shared meets · last 2025
Eva Infantino →
4 shared meets · last 2025
Anne-Laure Thomassin →
4 shared meets · last 2025
Zoé Gourlia →
3 shared meets · last 2025
Leena Waitzmann →
3 shared meets · last 2025
Illona Ribeyrol Lalande →
3 shared meets · last 2025
Marie Boyer →
3 shared meets · last 2025
Christelle Mouandjo →
3 shared meets · last 2025
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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