Brittany Suplicki

    USA · Female · 124.8 lbs (56.6 kg) bodyweight at best meet · USAPL

    USA

    Pull-dominant

    #320 in the elite index

    532.2 DOTS

    Squat
    172.5 kg
    Bench
    112.5 kg
    Deadlift
    192.5 kg

    Best squat

    380.3 lbs

    172.5 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    424.4 lbs

    192.5 kg

    Best total

    1,036.2 lbs

    470 kg

    Best DOTS

    532.2

    Profile analysis

    Brittany Suplicki ranks #320 among the women in our elite index and #549 in USA and #21 in the 57 kg class, with a best DOTS score of 532.2 set at Raw Nationals (2021).

    Relative to bodyweight, Brittany squats 3.05×, benches 1.99× and deadlifts 3.40× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 14 raw full-power meets in 3 federations (USAPL, NAPF, AMP), Brittany took 8 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 25.1 lbs per year over 6.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    532.2

    Best Wilks

    539.5

    Best IPF GL

    109.0

    Career make rate and attempt selection

    Brittany made 77% of recorded attempts (97/126) and went 9-for-9 in 2 of 14 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat74% (31/42)94% of best+15 lbs+9 lbs
    Bench press76% (32/42)95% of best+9 lbs+5 lbs
    Deadlift81% (34/42)93% of best+22 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    22 competition PRs after the first meet. Most recent: total on 2024-03-14 (2.7 years ago). Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2024-03-14Total1,036.2 lbs (470 kg)+16.5 lbsClassic Raw Open Nationals
    2024-03-14Bench press248 lbs (112.5 kg)+16.5 lbsClassic Raw Open Nationals
    2022-10-30Squat380.3 lbs (172.5 kg)+5.5 lbsScary Strong
    2022-03-05Squat374.8 lbs (170 kg)+5.5 lbsArnold A7 Grand Prix
    2021-06-14Total1,019.6 lbs (462.5 kg)+5.5 lbsRaw Nationals
    2021-06-14Bench press231.5 lbs (105 kg)+11 lbsRaw Nationals
    2020-12-12Total1,014.1 lbs (460 kg)+16.5 lbsVA Holiday Havoc
    2020-12-12Deadlift424.4 lbs (192.5 kg)+11 lbsVA Holiday Havoc
    2020-11-14Total997.6 lbs (452.5 kg)+5.5 lbsVirginia Winter Wrecker
    2020-11-14Deadlift413.4 lbs (187.5 kg)+5.5 lbsVirginia Winter Wrecker
    2020-11-14Bench press220.5 lbs (100 kg)+5.5 lbsVirginia Winter Wrecker
    2020-03-08Total992.1 lbs (450 kg)+38.6 lbsArnold SBD Pro American
    2020-03-08Deadlift407.9 lbs (185 kg)+5.5 lbsArnold SBD Pro American
    2020-03-08Bench press215 lbs (97.5 kg)+5.5 lbsArnold SBD Pro American
    2020-03-08Squat369.3 lbs (167.5 kg)+16.5 lbsArnold SBD Pro American

    Lift ratios and bodyweight

    Deadlift / squat

    1.12×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2018

    123.1 lbs

    Average at meets

    Bodyweight 2024

    137.8 lbs

    +14.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-07-27SBD Raleigh Prime Time · AMP12138.2 lbs380.3 lbs / 248 lbs / 396.8 lbs1,025.1 lbs (465 kg)501.6
    2024-03-14Classic Raw Open Nationals · AMP3137.5 lbs380.3 lbs / 248 lbs / 407.9 lbs1,036.2 lbs (470 kg)508.7
    2023-09-09Ultimate Barbell Bash · AMP1137.1 lbs380.3 lbs / 231.5 lbs / 396.8 lbs1,008.6 lbs (457.5 kg)495.9
    2022-10-30Scary Strong · AMP1138.3 lbs380.3 lbs / 231.5 lbs / 391.3 lbs1,003.1 lbs (455 kg)490.6
    2022-06-08Mega Nationals · USAPL4122.6 lbs352.7 lbs / 215 lbs / 385.8 lbs953.5 lbs (432.5 kg)503.7
    2022-03-05Arnold A7 Grand Prix · USAPL5131.4 lbs374.8 lbs / 231.5 lbs / 407.9 lbs1,014.1 lbs (460 kg)512.1
    2021-06-14Raw Nationals · USAPL1124.8 lbs369.3 lbs / 231.5 lbs / 418.9 lbs1,019.6 lbs (462.5 kg)532.2
    2020-12-12VA Holiday Havoc · USAPL1125.6 lbs369.3 lbs / 220.5 lbs / 424.4 lbs1,014.1 lbs (460 kg)527.3
    2020-11-14Virginia Winter Wrecker · USAPL1125.1 lbs363.8 lbs / 220.5 lbs / 413.4 lbs997.6 lbs (452.5 kg)519.9
    2020-03-08Arnold SBD Pro American · NAPF1124.6 lbs369.3 lbs / 215 lbs / 407.9 lbs992.1 lbs (450 kg)518.5
    2019-10-16Raw Nationals · USAPL2123.6 lbs347.2 lbs / 209.4 lbs / 396.8 lbs953.5 lbs (432.5 kg)501.0
    2019-05-11Western NY Championships · USAPL1123.3 lbs352.7 lbs / 198.4 lbs / 402.3 lbs953.5 lbs (432.5 kg)501.6
    2018-10-11Raw Nationals · USAPL8122.8 lbs336.2 lbs / 187.4 lbs / 363.8 lbs887.4 lbs (402.5 kg)468.2
    2018-06-02NC State Championships · USAPL1123.5 lbs330.7 lbs / 187.4 lbs / 363.8 lbs881.8 lbs (400 kg)463.6

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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