Cathy Phatien

    France · Female · 103 lbs (46.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #659 in the elite index

    441.1 DOTS

    Squat
    125 kg
    Bench
    65 kg
    Deadlift
    145 kg

    Best squat

    275.6 lbs

    125 kg

    Best bench press

    143.3 lbs

    65 kg

    Best deadlift

    319.7 lbs

    145 kg

    Best total

    738.5 lbs

    335 kg

    Best DOTS

    441.1

    Profile analysis

    Cathy Phatien ranks #659 among the women in our elite index and #821 in France and #26 in the 47 kg class, with a best DOTS score of 441.1 set at Coupe d'Ouverture (2023).

    Relative to bodyweight, Cathy squats 2.68×, benches 1.39× and deadlifts 3.10× bodyweight. The total splits 37% squat, 19% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Cathy took 8 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 55.0 lbs per year over 3.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    441.1

    Best Wilks

    452.6

    Best IPF GL

    93.5

    Career make rate and attempt selection

    Cathy made 78% of recorded attempts (62/80) and went 9-for-9 in 0 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat74% (20/27)94% of best+10 lbs+7 lbs
    Bench press74% (20/27)94% of best+6 lbs+5 lbs
    Deadlift85% (22/26)91% of best+15 lbs+12 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2023-03-04 (3.7 years ago). Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2023-03-04Total738.5 lbs (335 kg)+55.1 lbsCoupe d'Ouverture
    2023-03-04Deadlift319.7 lbs (145 kg)+22 lbsCoupe d'Ouverture
    2023-03-04Bench press143.3 lbs (65 kg)+11 lbsCoupe d'Ouverture
    2023-03-04Squat275.6 lbs (125 kg)+22 lbsCoupe d'Ouverture
    2022-10-15Total683.4 lbs (310 kg)+33.1 lbsChampionnats de Nouvelle-Calédonie
    2022-10-15Deadlift297.6 lbs (135 kg)+11 lbsChampionnats de Nouvelle-Calédonie
    2022-10-15Bench press132.3 lbs (60 kg)+11 lbsChampionnats de Nouvelle-Calédonie
    2022-10-15Squat253.5 lbs (115 kg)+11 lbsChampionnats de Nouvelle-Calédonie
    2022-07-30Total650.4 lbs (295 kg)+66.1 lbsCoupe de Nouvelle-Calédonie
    2022-07-30Deadlift286.6 lbs (130 kg)+22 lbsCoupe de Nouvelle-Calédonie
    2022-07-30Bench press121.3 lbs (55 kg)+5.5 lbsCoupe de Nouvelle-Calédonie
    2022-07-30Squat242.5 lbs (110 kg)+22 lbsCoupe de Nouvelle-Calédonie
    2022-05-07Deadlift264.6 lbs (120 kg)+5.5 lbsChallenge Interclubs
    2022-03-19Total584.2 lbs (265 kg)+5.5 lbsChampionnats de France Élite de Force Athlétique
    2022-02-19Total578.7 lbs (262.5 kg)+11 lbsOpen Nouvelle-Calédonie

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.52×

    Pressing vs. squatting strength

    Bodyweight 2021

    101.4 lbs

    Average at meets

    Bodyweight 2024

    103.6 lbs

    +2.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 103.6 lbs class)

    Compare your lifts with Cathy Phatien

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-03-23Coupe Jean-Claude Colle · FFForce1103.6 lbs242.5 lbs / 143.3 lbs / 297.6 lbs683.4 lbs (310 kg)406.3
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce1102.8 lbs264.6 lbs / 143.3 lbs / 292.1 lbs700 lbs (317.5 kg)418.7
    2023-03-04Coupe d'Ouverture · FFForce1103 lbs275.6 lbs / 143.3 lbs / 319.7 lbs738.5 lbs (335 kg)441.1
    2022-10-15Championnats de Nouvelle-Calédonie · FFForce1101.2 lbs253.5 lbs / 132.3 lbs / 297.6 lbs683.4 lbs (310 kg)413.5
    2022-07-30Coupe de Nouvelle-Calédonie · FFForce1101.6 lbs242.5 lbs / 121.3 lbs / 286.6 lbs650.4 lbs (295 kg)392.2
    2022-05-07Challenge Interclubs · FFForce1101 lbs209.4 lbs / 110.2 lbs / 264.6 lbs584.2 lbs (265 kg)354.1
    2022-03-19Championnats de France Élite de Force Athlétique · FFForce699.9 lbs220.5 lbs / 110.2 lbs / 253.5 lbs584.2 lbs (265 kg)356.9
    2022-02-19Open Nouvelle-Calédonie · FFForce1101.2 lbs220.5 lbs / 115.7 lbs / 242.5 lbs578.7 lbs (262.5 kg)350.1
    2021-02-13Régional FA PL DC BP Nouvelle-Calédonie · FFForce1101.4 lbs198.4 lbs / 110.2 lbs / 259 lbs567.7 lbs (257.5 kg)342.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Cathy at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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