Justine Hattou
France · Female · 134 lbs (60.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#740 in the elite index
428.8 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
369.3 lbs
167.5 kg
Best total
859.8 lbs
390 kg
Best DOTS
428.8
Profile analysis
Justine Hattou ranks #740 among the women in our elite index and #1108 in France and #106 in the 63 kg class, with a best DOTS score of 428.8 set at Grand Prix de Printemps de Force Athlétique du Crès (2024).
Relative to bodyweight, Justine squats 2.30×, benches 1.44× and deadlifts 2.75× bodyweight. The total splits 35% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (FFForce, EPF), Justine took 1 first place. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 59.2 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
428.8
Best Wilks
430.4
Best IPF GL
87.4
Career make rate and attempt selection
Justine made 79% of recorded attempts (64/81) and went 9-for-9 in 0 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 85% (23/27) | 94% of best | +12 lbs | +7 lbs |
| Bench press | 70% (19/27) | 93% of best | +10 lbs | +6 lbs |
| Deadlift | 81% (22/27) | 92% of best | +18 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: bench press on 2024-10-30 (2.0 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-30 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 308.6 lbs (140 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-04-27 | Total | 859.8 lbs (390 kg) | +60.6 lbs | Grand Prix de Printemps de Force Athlétique du Crès |
| 2024-04-27 | Deadlift | 369.3 lbs (167.5 kg) | +11 lbs | Grand Prix de Printemps de Force Athlétique du Crès |
| 2024-04-27 | Bench press | 187.4 lbs (85 kg) | +16.5 lbs | Grand Prix de Printemps de Force Athlétique du Crès |
| 2024-04-27 | Squat | 303.1 lbs (137.5 kg) | +27.6 lbs | Grand Prix de Printemps de Force Athlétique du Crès |
| 2023-04-08 | Total | 799.2 lbs (362.5 kg) | +5.5 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Deadlift | 358.3 lbs (162.5 kg) | +11 lbs | Championnats de France Juniors de Force Athlétique |
| 2022-12-10 | Total | 793.7 lbs (360 kg) | +38.6 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Deadlift | 347.2 lbs (157.5 kg) | +16.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-12-10 | Squat | 275.6 lbs (125 kg) | +5.5 lbs | Championnat Régional d'Occitanie FA/PL |
| 2022-05-14 | Deadlift | 330.7 lbs (150 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2022-03-24 | Total | 755.1 lbs (342.5 kg) | +49.6 lbs | European University Cup |
| 2022-03-24 | Deadlift | 319.7 lbs (145 kg) | +22 lbs | European University Cup |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2021
123.7 lbs
Average at meets
Bodyweight 2024
135.8 lbs
+12.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 20 | 137.5 lbs | 308.6 lbs / 192.9 lbs / 352.7 lbs | 854.3 lbs (387.5 kg) | 419.3 |
| 2024-04-27 | Grand Prix de Printemps de Force Athlétique du Crès · FFForce | 1 | 134 lbs | 303.1 lbs / 187.4 lbs / 369.3 lbs | 859.8 lbs (390 kg) | 428.8 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 6 | 125 lbs | 270.1 lbs / 170.9 lbs / 358.3 lbs | 799.2 lbs (362.5 kg) | 416.8 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 5 | 124.2 lbs | 270.1 lbs / 170.9 lbs / 341.7 lbs | 782.6 lbs (355 kg) | 409.9 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 3 | 124.1 lbs | 275.6 lbs / 170.9 lbs / 347.2 lbs | 793.7 lbs (360 kg) | 415.8 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 122.9 lbs | 264.6 lbs / 154.3 lbs / 330.7 lbs | 749.6 lbs (340 kg) | 395.4 |
| 2022-03-24 | European University Cup · EPF | 6 | 123.1 lbs | 270.1 lbs / 165.3 lbs / 319.7 lbs | 755.1 lbs (342.5 kg) | 397.7 |
| 2022-01-15 | Championnat Régional Occitanie · FFForce | 3 | 128.7 lbs | 259 lbs / 148.8 lbs / 297.6 lbs | 705.5 lbs (320 kg) | 360.9 |
| 2021-12-11 | Grand Prix des départements d'Occitanie · FFForce | 4 | 123.7 lbs | 248 lbs / 143.3 lbs / 297.6 lbs | 688.9 lbs (312.5 kg) | 361.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Justine at least twice.
Laura Mautalen →
4 shared meets · last 2024
Julie Ribere →
4 shared meets · last 2024
Emma Machwate →
4 shared meets · last 2024
Marine Peltret →
4 shared meets · last 2024
Léa Gratacos →
4 shared meets · last 2024
Mathilde Pataille →
4 shared meets · last 2024
Angéla Cabral →
4 shared meets · last 2024
Loïs Dalla Riva →
4 shared meets · last 2024
Lifters at a similar bodyweight
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