Marie Laustriat

    France · Female · 130.7 lbs (59.3 kg) bodyweight at best meet · IPF

    France

    Squat-dominant

    #478 in the elite index

    498.3 DOTS

    Squat
    176 kg
    Bench
    92.5 kg
    Deadlift
    182.5 kg

    Best squat

    388 lbs

    176 kg

    Best bench press

    203.9 lbs

    92.5 kg

    Best deadlift

    402.3 lbs

    182.5 kg

    Best total

    983.3 lbs

    446 kg

    Best DOTS

    498.3

    Profile analysis

    Marie Laustriat ranks #478 among the women in our elite index and #133 in France and #44 in the 63 kg class, with a best DOTS score of 498.3 set at World University Powerlifting Cup (2023).

    Relative to bodyweight, Marie squats 2.97×, benches 1.56× and deadlifts 3.08× bodyweight. The total splits 39% squat, 21% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 9 raw full-power meets in 2 federations (FFForce, IPF), Marie took 6 first places. From the first recorded meet to the best one, the total grew by 299.8 lbs (136.0 kg) — about 74.3 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    498.3

    Best Wilks

    502.0

    Best IPF GL

    101.7

    Career make rate and attempt selection

    Marie made 84% of recorded attempts (68/81) and went 9-for-9 in 3 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (23/27)94% of best+14 lbs+11 lbs
    Bench press81% (22/27)90% of best+12 lbs+7 lbs
    Deadlift85% (23/27)93% of best+17 lbs+10 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    20 competition PRs after the first meet. Most recent: total on 2023-10-31 (3.0 years ago). Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2023-10-31Total983.3 lbs (446 kg)+7.7 lbsWorld University Powerlifting Cup
    2023-10-31Squat388 lbs (176 kg)+2.2 lbsWorld University Powerlifting Cup
    2023-04-08Total975.5 lbs (442.5 kg)+33.1 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Deadlift402.3 lbs (182.5 kg)+22 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Squat385.8 lbs (175 kg)+27.6 lbsChampionnats de France Juniors de Force Athlétique
    2022-12-10Total942.5 lbs (427.5 kg)+137.8 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Deadlift380.3 lbs (172.5 kg)+38.6 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Bench press203.9 lbs (92.5 kg)+49.6 lbsChampionnat Régional d'Occitanie FA/PL
    2022-12-10Squat358.3 lbs (162.5 kg)+49.6 lbsChampionnat Régional d'Occitanie FA/PL
    2021-12-11Total804.7 lbs (365 kg)+44.1 lbsGrand Prix des départements d'Occitanie
    2021-12-11Deadlift341.7 lbs (155 kg)+22 lbsGrand Prix des départements d'Occitanie
    2021-12-11Squat308.6 lbs (140 kg)+22 lbsGrand Prix des départements d'Occitanie
    2021-07-16Total760.6 lbs (345 kg)+11 lbsChampionnats de France Jeunes et Élite de Force Athlétique
    2021-07-16Deadlift319.7 lbs (145 kg)+11 lbsChampionnats de France Jeunes et Élite de Force Athlétique
    2021-05-29Total749.6 lbs (340 kg)+38.6 lbsCompétition Qualificative France FA PL Bretagne

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.53×

    Pressing vs. squatting strength

    Bodyweight 2019

    141.1 lbs

    Average at meets

    Bodyweight 2023

    133.2 lbs

    −7.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-31World University Powerlifting Cup · IPF1130.7 lbs388 lbs / 192.9 lbs / 402.3 lbs983.3 lbs (446 kg)498.3
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce2135.8 lbs385.8 lbs / 187.4 lbs / 402.3 lbs975.5 lbs (442.5 kg)482.5
    2022-12-10Championnat Régional d'Occitanie FA/PL · FFForce1135.6 lbs358.3 lbs / 203.9 lbs / 380.3 lbs942.5 lbs (427.5 kg)466.6
    2021-12-11Grand Prix des départements d'Occitanie · FFForce2125.2 lbs308.6 lbs / 154.3 lbs / 341.7 lbs804.7 lbs (365 kg)419.1
    2021-07-16Championnats de France Jeunes et Élite de Force Athlétique · FFForce5134.7 lbs286.6 lbs / 154.3 lbs / 319.7 lbs760.6 lbs (345 kg)378.0
    2021-05-29Compétition Qualificative France FA PL Bretagne · FFForce1132.6 lbs286.6 lbs / 154.3 lbs / 308.6 lbs749.6 lbs (340 kg)376.3
    2019-12-14Régional FA PL Bretagne · FFForce1138.3 lbs286.6 lbs / 132.3 lbs / 286.6 lbs705.5 lbs (320 kg)345.0
    2019-11-23Départemental FA PL Bretagne · FFForce1142.2 lbs286.6 lbs / 143.3 lbs / 281.1 lbs711 lbs (322.5 kg)342.0
    2019-10-19Premier Pas FA PL Bretagne · FFForce1142.7 lbs264.6 lbs / 132.3 lbs / 286.6 lbs683.4 lbs (310 kg)327.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Marie at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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