Emma Machwate
France · Female · 166.5 lbs (75.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#555 in the elite index
463.4 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
468.5 lbs
212.5 kg
Best total
1,052.7 lbs
477.5 kg
Best DOTS
463.4
Profile analysis
Emma Machwate ranks #555 among the women in our elite index and #423 in France and #38 in the 76 kg class, with a best DOTS score of 463.4 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Emma squats 2.38×, benches 1.13× and deadlifts 2.81× bodyweight. The total splits 38% squat, 18% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 3 federations (FFForce, EPF, IPF), Emma took 2 first places. From the first recorded meet to the best one, the total grew by 170.9 lbs (77.5 kg) — about 72.5 lbs per year over 2.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
463.4
Best Wilks
452.0
Best IPF GL
94.4
Career make rate and attempt selection
Emma made 83% of recorded attempts (67/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 96% (26/27) | 92% of best | +17 lbs | +12 lbs |
| Bench press | 74% (20/27) | 93% of best | +9 lbs | +5 lbs |
| Deadlift | 78% (21/27) | 92% of best | +27 lbs | +16 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: total on 2024-10-30 (2.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-30 | Total | 1,052.7 lbs (477.5 kg) | +22 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Deadlift | 468.5 lbs (212.5 kg) | +2.2 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 187.4 lbs (85 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Squat | 396.8 lbs (180 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-07-23 | Total | 1,030.7 lbs (467.5 kg) | +7.7 lbs | FISU World University Powerlifting Championships |
| 2024-07-23 | Squat | 391.3 lbs (177.5 kg) | +11 lbs | FISU World University Powerlifting Championships |
| 2023-10-31 | Total | 1,022.9 lbs (464 kg) | +63.9 lbs | World University Powerlifting Cup |
| 2023-10-31 | Deadlift | 466.3 lbs (211.5 kg) | +25.4 lbs | World University Powerlifting Cup |
| 2023-10-31 | Bench press | 176.4 lbs (80 kg) | +5.5 lbs | World University Powerlifting Cup |
| 2023-10-31 | Squat | 380.3 lbs (172.5 kg) | +33.1 lbs | World University Powerlifting Cup |
| 2023-04-08 | Total | 959 lbs (435 kg) | +22 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Deadlift | 440.9 lbs (200 kg) | +11 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-04-08 | Squat | 347.2 lbs (157.5 kg) | +5.5 lbs | Championnats de France Juniors de Force Athlétique |
| 2023-03-16 | Total | 937 lbs (425 kg) | +55.1 lbs | European Classic University Powerlifting Cup |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.47×
Pressing vs. squatting strength
Bodyweight 2022
164.2 lbs
Average at meets
Bodyweight 2025
166.6 lbs
+2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 166.6 lbs | 380.3 lbs / 187.4 lbs / 468.5 lbs | 1,036.2 lbs (470 kg) | 455.9 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 5 | 166.5 lbs | 396.8 lbs / 187.4 lbs / 468.5 lbs | 1,052.7 lbs (477.5 kg) | 463.4 |
| 2024-07-23 | FISU World University Powerlifting Championships · IPF | 2 | 167 lbs | 391.3 lbs / 176.4 lbs / 463 lbs | 1,030.7 lbs (467.5 kg) | 453.0 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 2 | 165 lbs | 380.3 lbs / 176.4 lbs / 451.9 lbs | 1,008.6 lbs (457.5 kg) | 446.1 |
| 2024-01-27 | Pyrenees Cup · EPF | 11 | 166.8 lbs | 358.3 lbs / 170.9 lbs / 440.9 lbs | 970 lbs (440 kg) | 426.6 |
| 2023-10-31 | World University Powerlifting Cup · IPF | 2 | 164.1 lbs | 380.3 lbs / 176.4 lbs / 466.3 lbs | 1,022.9 lbs (464 kg) | 453.7 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 2 | 164.5 lbs | 347.2 lbs / 170.9 lbs / 440.9 lbs | 959 lbs (435 kg) | 424.8 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 1 | 164.4 lbs | 341.7 lbs / 165.3 lbs / 429.9 lbs | 937 lbs (425 kg) | 415.2 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 1 | 164.2 lbs | 308.6 lbs / 159.8 lbs / 413.4 lbs | 881.8 lbs (400 kg) | 391.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Emma at least twice.
Anne-Laure Thomassin →
6 shared meets · last 2025
Chloé Cuesta-Roé →
6 shared meets · last 2025
Océane Jacouton →
5 shared meets · last 2025
Marine Peltret →
5 shared meets · last 2025
Léa Lucas →
5 shared meets · last 2024
Léa Gratacos →
5 shared meets · last 2024
Eva Infantino →
4 shared meets · last 2025
Inès Herbaux →
4 shared meets · last 2025
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
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