Kelly Millecamps
France · Female · 180.9 lbs (82.1 kg) bodyweight at best meet · IPF
Squat-dominant
#494 in the elite index
488.6 DOTS
Best squat
474 lbs
215 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
485 lbs
220 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
488.6
Profile analysis
Kelly Millecamps ranks #494 among the women in our elite index and #186 in France and #22 in the 84 kg class, with a best DOTS score of 488.6 set at World Classic Powerlifting Championships (2023).
Relative to bodyweight, Kelly squats 2.62×, benches 1.22× and deadlifts 2.68× bodyweight. The total splits 40% squat, 19% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 3 federations (FFForce, EPF, IPF), Kelly took 4 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 173.1 lbs per year over 2.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
488.6
Best Wilks
473.8
Best IPF GL
100.1
Career make rate and attempt selection
Kelly made 67% of recorded attempts (48/72) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 71% (17/24) | 94% of best | +22 lbs | +12 lbs |
| Bench press | 54% (13/24) | 96% of best | +12 lbs | +5 lbs |
| Deadlift | 75% (18/24) | 92% of best | +20 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: total on 2023-06-11 (3.4 years ago).
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.47×
Pressing vs. squatting strength
Bodyweight 2021
177.4 lbs
Average at meets
Bodyweight 2023
181 lbs
+3.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Kelly Millecamps
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-07-01 | Silent Worker Meet · FFForce | 6 | 179.5 lbs | 418.9 lbs / 215 lbs / 474 lbs | 1,107.8 lbs (502.5 kg) | 469.4 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 7 | 180.9 lbs | 463 lbs / 209.4 lbs / 485 lbs | 1,157.4 lbs (525 kg) | 488.6 |
| 2023-03-19 | Test de sélection aux Championnats du Monde Open · FFForce | 1 | 182.6 lbs | 451.9 lbs / 220.5 lbs / 474 lbs | 1,146.4 lbs (520 kg) | 481.7 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 183.9 lbs | 474 lbs / 220.5 lbs / 440.9 lbs | 1,135.4 lbs (515 kg) | 475.5 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 4 | 183.8 lbs | 440.9 lbs / 209.4 lbs / 391.3 lbs | 1,041.7 lbs (472.5 kg) | 436.4 |
| 2021-10-17 | Test de sélection Europe de Force Athlétique · FFForce | 3 | 181.9 lbs | 435.4 lbs / 209.4 lbs / 391.3 lbs | 1,036.2 lbs (470 kg) | 436.2 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 172.7 lbs | 386.9 lbs / 176.4 lbs / 374.8 lbs | 938.1 lbs (425.5 kg) | 405.1 |
| 2021-06-05 | Compétition Qualificative France FA PL DC BP Hauts-de-France · FFForce | 1 | 171.1 lbs | 319.7 lbs / 170.9 lbs / 308.6 lbs | 799.2 lbs (362.5 kg) | 346.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Kelly at least twice.
Tiffany Chapon →
5 shared meets · last 2023
Prescillia Bavoil →
4 shared meets · last 2023
Jade Jacob →
4 shared meets · last 2023
Noémie Allabert →
4 shared meets · last 2023
Clara Peyraud →
4 shared meets · last 2023
Amélie Mierger →
4 shared meets · last 2023
Océane Regis →
3 shared meets · last 2023
Christelle Mouandjo →
3 shared meets · last 2023
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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