Laure Treffort

    France · Female · 135.9 lbs (61.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #783 in the elite index

    422.3 DOTS

    Squat
    132.5 kg
    Bench
    80 kg
    Deadlift
    177.5 kg

    Best squat

    292.1 lbs

    132.5 kg

    Best bench press

    176.4 lbs

    80 kg

    Best deadlift

    391.3 lbs

    177.5 kg

    Best total

    854.3 lbs

    387.5 kg

    Best DOTS

    422.3

    Profile analysis

    Laure Treffort ranks #783 among the women in our elite index and #1304 in France and #120 in the 63 kg class, with a best DOTS score of 422.3 set at Open de Rians (2025).

    Relative to bodyweight, Laure squats 2.15×, benches 1.30× and deadlifts 2.88× bodyweight. The total splits 34% squat, 21% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Laure took 4 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 29.1 lbs per year over 3.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    422.3

    Best Wilks

    423.1

    Best IPF GL

    86.0

    Career make rate and attempt selection

    Laure made 75% of recorded attempts (47/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat76% (16/21)92% of best+13 lbs+8 lbs
    Bench press76% (16/21)93% of best+10 lbs+6 lbs
    Deadlift71% (15/21)93% of best+18 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: bench press on 2026-03-28. Longest gap between two PRs: 2.2 years.

    DateLiftNew bestGainMeet
    2026-03-28Bench press176.4 lbs (80 kg)+5.5 lbsIron Contest III
    2025-07-19Total854.3 lbs (387.5 kg)+16.5 lbsOpen de Rians
    2025-07-19Deadlift391.3 lbs (177.5 kg)+11 lbsOpen de Rians
    2025-07-19Bench press170.9 lbs (77.5 kg)+5.5 lbsOpen de Rians
    2025-01-19Total837.8 lbs (380 kg)+27.6 lbsIron Contest
    2025-01-19Deadlift380.3 lbs (172.5 kg)+11 lbsIron Contest
    2025-01-19Bench press165.3 lbs (75 kg)+5.5 lbsIron Contest
    2025-01-19Squat292.1 lbs (132.5 kg)+5.5 lbsIron Contest
    2024-07-20Total810.2 lbs (367.5 kg)+5.5 lbsOpen de Rians
    2024-07-20Bench press159.8 lbs (72.5 kg)+5.5 lbsOpen de Rians
    2023-09-20Bench press154.3 lbs (70 kg)+5.5 lbsChampionnats de France Élite de Force Athlétique
    2023-05-20Total804.7 lbs (365 kg)+49.6 lbsOpen de la FAC
    2023-05-20Deadlift369.3 lbs (167.5 kg)+38.6 lbsOpen de la FAC
    2023-05-20Bench press148.8 lbs (67.5 kg)+11 lbsOpen de la FAC

    Lift ratios and bodyweight

    Deadlift / squat

    1.34×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2022

    133.2 lbs

    Average at meets

    Bodyweight 2026

    137.8 lbs

    +4.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Laure Treffort

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-28Iron Contest III · FFForce1137.8 lbs275.6 lbs / 176.4 lbs / 380.3 lbs832.2 lbs (377.5 kg)408.0
    2025-07-19Open de Rians · FFForce2135.9 lbs292.1 lbs / 170.9 lbs / 391.3 lbs854.3 lbs (387.5 kg)422.3
    2025-01-19Iron Contest · FFForce1136.2 lbs292.1 lbs / 165.3 lbs / 380.3 lbs837.8 lbs (380 kg)413.5
    2024-07-20Open de Rians · FFForce1136.8 lbs286.6 lbs / 159.8 lbs / 363.8 lbs810.2 lbs (367.5 kg)398.9
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce19136.3 lbs270.1 lbs / 154.3 lbs / 347.2 lbs771.6 lbs (350 kg)380.7
    2023-05-20Open de la FAC · FFForce2134.2 lbs286.6 lbs / 148.8 lbs / 369.3 lbs804.7 lbs (365 kg)401.0
    2022-10-30On leve ca · FFForce1133.2 lbs286.6 lbs / 137.8 lbs / 330.7 lbs755.1 lbs (342.5 kg)378.1

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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