Lorraine Balbiani
France · Female · 114.2 lbs (51.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#667 in the elite index
439.9 DOTS
Best squat
270.1 lbs
122.5 kg
Best bench press
203.9 lbs
92.5 kg
Best deadlift
330.7 lbs
150 kg
Best total
793.7 lbs
360 kg
Best DOTS
439.9
Profile analysis
Lorraine Balbiani ranks #667 among the women in our elite index and #850 in France and #44 in the 52 kg class, with a best DOTS score of 439.9 set at Championnats de France Élite de Force Athlétique (2022).
Relative to bodyweight, Lorraine squats 2.36×, benches 1.79× and deadlifts 2.89× bodyweight. The total splits 34% squat, 25% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 2 federations (FFForce, EPF), Lorraine took 2 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 86.8 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.9
Best Wilks
450.0
Best IPF GL
91.2
Career make rate and attempt selection
Lorraine made 70% of recorded attempts (44/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 71% (15/21) | 94% of best | +10 lbs | +12 lbs |
| Bench press | 62% (13/21) | 96% of best | +10 lbs | +3 lbs |
| Deadlift | 76% (16/21) | 93% of best | +19 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: bench press on 2022-09-09 (4.2 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-09-09 | Bench press | 203.9 lbs (92.5 kg) | +11 lbs | Western European Powerlifting Championships |
| 2022-03-19 | Total | 793.7 lbs (360 kg) | +49.6 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Deadlift | 330.7 lbs (150 kg) | +22 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 270.1 lbs (122.5 kg) | +27.6 lbs | Championnats de France Élite de Force Athlétique |
| 2021-11-28 | Total | 744.1 lbs (337.5 kg) | +71.7 lbs | On leve ca |
| 2021-11-28 | Deadlift | 308.6 lbs (140 kg) | +33.1 lbs | On leve ca |
| 2021-11-28 | Bench press | 192.9 lbs (87.5 kg) | +16.5 lbs | On leve ca |
| 2021-11-28 | Squat | 242.5 lbs (110 kg) | +16.5 lbs | On leve ca |
| 2021-07-16 | Total | 672.4 lbs (305 kg) | +22 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-07-16 | Deadlift | 275.6 lbs (125 kg) | +11 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-07-16 | Squat | 226 lbs (102.5 kg) | +16.5 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-05-22 | Total | 650.4 lbs (295 kg) | +66.1 lbs | Open des Costocs |
| 2021-05-22 | Deadlift | 264.6 lbs (120 kg) | +22 lbs | Open des Costocs |
| 2021-05-22 | Bench press | 176.4 lbs (80 kg) | +22 lbs | Open des Costocs |
| 2021-05-22 | Squat | 209.4 lbs (95 kg) | +11 lbs | Open des Costocs |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.76×
Pressing vs. squatting strength
Bodyweight 2019
122.4 lbs
Average at meets
Bodyweight 2022
114 lbs
−8.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-09-09 | Western European Powerlifting Championships · EPF | 4 | 113.7 lbs | 270.1 lbs / 203.9 lbs / 314.2 lbs | 788.2 lbs (357.5 kg) | 438.3 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 114.2 lbs | 270.1 lbs / 192.9 lbs / 330.7 lbs | 793.7 lbs (360 kg) | 439.9 |
| 2021-11-28 | On leve ca · FFForce | 1 | 113.5 lbs | 242.5 lbs / 192.9 lbs / 308.6 lbs | 744.1 lbs (337.5 kg) | 414.2 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 7 | 112.5 lbs | 226 lbs / 170.9 lbs / 275.6 lbs | 672.4 lbs (305 kg) | 376.8 |
| 2021-05-22 | Open des Costocs · FFForce | 3 | 113.3 lbs | 209.4 lbs / 176.4 lbs / 264.6 lbs | 650.4 lbs (295 kg) | 362.5 |
| 2020-01-19 | Challenge d'Hiver FA PL DC BP Grand Est · FFForce | 1 | 114.6 lbs | 198.4 lbs / 143.3 lbs / 242.5 lbs | 584.2 lbs (265 kg) | 323.0 |
| 2019-11-23 | Départemental FA PL DC BP Grand Est · FFForce | G | 122.4 lbs | 176.4 lbs / 154.3 lbs / 220.5 lbs | 551.2 lbs (250 kg) | 291.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Lorraine at least twice.
Alison Huet →
4 shared meets · last 2022
Océane Regis →
3 shared meets · last 2022
Sovannphaktra Pal →
3 shared meets · last 2022
Stéphanie Legard →
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Laurie Julien →
3 shared meets · last 2022
Agnès Alves →
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Pauline Le Bras →
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Maëva Lambert →
3 shared meets · last 2022
Lifters at a similar bodyweight
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