Malaurie Ducrot

    France · Female · 138.7 lbs (62.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #645 in the elite index

    443.9 DOTS

    Squat
    155 kg
    Bench
    95 kg
    Deadlift
    172.5 kg

    Best squat

    341.7 lbs

    155 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    380.3 lbs

    172.5 kg

    Best total

    909.4 lbs

    412.5 kg

    Best DOTS

    443.9

    Profile analysis

    Malaurie Ducrot ranks #645 among the women in our elite index and #750 in France and #84 in the 63 kg class, with a best DOTS score of 443.9 set at Girl Only (2026).

    Relative to bodyweight, Malaurie squats 2.46×, benches 1.51× and deadlifts 2.74× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Malaurie took 5 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 68.9 lbs per year over 3.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.9

    Best Wilks

    443.4

    Best IPF GL

    90.3

    Career make rate and attempt selection

    Malaurie made 81% of recorded attempts (66/81) and went 9-for-9 in 2 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (27/27)92% of best+14 lbs+10 lbs
    Bench press56% (15/27)97% of best+9 lbs+3 lbs
    Deadlift89% (24/27)90% of best+21 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    25 competition PRs after the first meet. Most recent: deadlift on 2026-10-03.

    DateLiftNew bestGainMeet
    2026-10-03Deadlift380.3 lbs (172.5 kg)+5.5 lbsGirl Only
    2026-04-04Deadlift374.8 lbs (170 kg)+5.5 lbsHEROAD MEET 4
    2025-09-27Total909.4 lbs (412.5 kg)+11 lbsL'Impérium
    2025-09-27Deadlift369.3 lbs (167.5 kg)+11 lbsL'Impérium
    2025-09-27Squat341.7 lbs (155 kg)+11 lbsL'Impérium
    2025-04-12Total898.4 lbs (407.5 kg)+38.6 lbsChallenge de Cappelle-la-Grande
    2025-04-12Deadlift358.3 lbs (162.5 kg)+5.5 lbsChallenge de Cappelle-la-Grande
    2025-04-12Bench press209.4 lbs (95 kg)+22 lbsChallenge de Cappelle-la-Grande
    2025-04-12Squat330.7 lbs (150 kg)+11 lbsChallenge de Cappelle-la-Grande
    2024-09-28Total859.8 lbs (390 kg)+55.1 lbsL'Impérium
    2024-09-28Deadlift352.7 lbs (160 kg)+16.5 lbsL'Impérium
    2024-09-28Bench press187.4 lbs (85 kg)+16.5 lbsL'Impérium
    2024-09-28Squat319.7 lbs (145 kg)+22 lbsL'Impérium
    2024-03-30Total804.7 lbs (365 kg)+33.1 lbsCoupe de France Universitaire
    2024-03-30Deadlift336.2 lbs (152.5 kg)+5.5 lbsCoupe de France Universitaire

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2023

    139 lbs

    Average at meets

    Bodyweight 2026

    138.6 lbs

    −0.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Malaurie Ducrot

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-03Girl Only · FFForce2138.7 lbs330.7 lbs / 198.4 lbs / 380.3 lbs909.4 lbs (412.5 kg)443.9
    2026-04-04HEROAD MEET 4 · FFForce1138.5 lbs319.7 lbs / 203.9 lbs / 374.8 lbs898.4 lbs (407.5 kg)439.1
    2025-09-27L'Impérium · FFForce2146.8 lbs341.7 lbs / 198.4 lbs / 369.3 lbs909.4 lbs (412.5 kg)429.3
    2025-04-12Challenge de Cappelle-la-Grande · FFForce1149.4 lbs330.7 lbs / 209.4 lbs / 358.3 lbs898.4 lbs (407.5 kg)419.7
    2024-09-28L'Impérium · FFForce1148.6 lbs319.7 lbs / 187.4 lbs / 352.7 lbs859.8 lbs (390 kg)403.0
    2024-03-30Coupe de France Universitaire · FFForce2149.2 lbs297.6 lbs / 170.9 lbs / 336.2 lbs804.7 lbs (365 kg)376.2
    2023-11-26L'Impérium · FFForce1138.7 lbs275.6 lbs / 165.3 lbs / 330.7 lbs771.6 lbs (350 kg)376.7
    2023-05-11Coupe de France Universitaire · FFForce4138.1 lbs237 lbs / 154.3 lbs / 308.6 lbs700 lbs (317.5 kg)342.7
    2023-01-28Grand Prix Régional des Hauts de France · FFForce1140.2 lbs226 lbs / 132.3 lbs / 297.6 lbs655.9 lbs (297.5 kg)318.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Malaurie at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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